CAJUN POTATO, PRAWN/SHRIMP AND AVOCADO SALAD
Make and share this Cajun Potato, Prawn/Shrimp and Avocado Salad recipe from Food.com.
Provided by ImPat
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cook the potatoes in a large saucepan of lightly salted boiling water for 10 to 15 minutes or until tender, drain well.
- Heat the oil in a wok or large nonstick frying pan/skillet.
- Add the prawns, garlic, spring onions and Cajun seasoning and stir fry for 2 to 3 minutes or until the prawns are hot.
- Stir in the potatoes and cook for a further minute.
- Transfer to serving dishes and top with the avocado and the alfalfa sprouts and serve.
CAJUN SHRIMP WITH POTATOES
This is a fast dish made in the microwave. If you are looking for a quick shrimp dish, this is a good one. Another Quick Cooking recipe
Provided by Acountkel
Categories Cajun
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a 2 1/2 quart microwave safe dish, combine the onion and oil.
- Cover and microwave on high for 3 minutes.
- Stir in green onions and celery.
- Cover and cook 2 minutes longer.
- Add Potatoes, salt, cajun seasoning and pepper.
- Cover and cook for 12 minutes until potatoes are nearly tender.
- Stir in the shrimp and bacon.
- Cover and cook on high for 5 minutes or until shrimp is pink and potatoes are tender.
Nutrition Facts : Calories 438.6, Fat 9.1, SaturatedFat 1.4, Cholesterol 172.8, Sodium 775.6, Carbohydrate 59.7, Fiber 7.6, Sugar 3.6, Protein 29.9
CAJUN SHRIMP & POTATO CHOWDER
Warm up with a dash of Cajun spice! This fast and easy chowder recipe brings the authentic flavors of Louisiana to your table in 35 minutes.
Provided by Simply Potatoes
Categories Potato
Time 35m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in 2-quart saucepan over medium heat. Add shrimp, onion and green pepper. Cook, stirring occasionally, until shrimp is no longer pink. Add Simply Potatoes, broth and Cajun seasoning. Bring to a boil. Reduce heat to low. Cook 20 to 25 minutes, stirring occasionally, until Simply Potatoes are tender.
- In small bowl stir together flour and water until smooth. Slowly add flour mixture to soup. Stir in tomatoes. Cook until mixture is thickened and heated through.
Nutrition Facts : Calories 524.6, Fat 19.4, SaturatedFat 3, Cholesterol 286.5, Sodium 2621, Carbohydrate 42.1, Fiber 8, Sugar 17.3, Protein 46.3
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- Clean the skin of the potatoes very well to remove dirt, then dry them. Poke holes using a fork and rub them with oil. Sprinkle salt on all sides, then wrap with foil.
- Once done baking, remove the potatoes from the oven and take off the foil. Cut a little bit of the top just so you can scoop out the potato flesh.
- Melt 4 tablespoons of butter in a small microwavable bowl, then add 1 teaspoon of lemon pepper seasoning. Pour it over the potatoes you scooped, then mash them with a fork.
- Add the shrimp to a bowl and drizzle with olive oil. Next, season with onion powder, garlic powder, paprika, chili powder, and dried parsley. Mix until shrimp is well coated.
- Place a skillet over medium-high heat and drizzle some olive oil. Cook the shrimp for about 1-2 minutes per side. Transfer to a plate.
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