CAJUN SHRIMP
These zippy shrimp bring a lot of pizazz to the table. Use as much or as little cayenne pepper as you'd like, depending on your family's tastes. We love ours served alongside rice pilaf. -Donna Thomason, El Paso, Texas
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, saute the paprika, thyme, salt, nutmeg, garlic powder and cayenne in oil for 30 seconds, stirring constantly. Add shrimp; saute for 2-3 minutes or until shrimp turn pink, stirring occasionally.
Nutrition Facts : Calories 131 calories, Fat 5g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 430mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges
CAJUN SHRIMP LINGUINE
"I came up with this lighter version of a restaurant favorite by adding more vegetables and less oil," writes Trisha Kruse from Eagle, Idaho. "It has lots of zip and a bit of richness from the sprinkling of cheese."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Cook linguine according to package directions. Meanwhile, in a large skillet, saute the green pepper, onion and garlic in oil until tender. Stir in the tomatoes, Cajun seasoning and pepper sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. , Add shrimp; cook for 5-6 minutes or until shrimp turn pink. Drain linguine; toss with shrimp mixture. Sprinkle with mozzarella cheese.
Nutrition Facts : Calories 384 calories, Fat 7g fat (2g saturated fat), Cholesterol 172mg cholesterol, Sodium 752mg sodium, Carbohydrate 52g carbohydrate (9g sugars, Fiber 3g fiber), Protein 28g protein.
POACHED CAJUN SHRIMP
Provided by Robert Irvine : Food Network
Categories appetizer
Time 16m
Yield 8 servings
Number Of Ingredients 4
Steps:
- In a stock pot bring water, white wine, and Cajun seasoning to a boil. Add shrimp to liquid reduce to simmer and cook until shrimp turns pink, about 8 minutes. Remove from heat and let sit in liquid 3 more minutes, then drain. Can be served warm or chilled.
CAJUN POACHED SHRIMP LINGUINE
Spicy Cajun flavours kick up this easy sauce, and cream adds smoothness to the heat of the dish. Look for smoked sausages where they sell bacon and other deli meats in the grocery store.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- In a bowl, toss shrimp and paprika together to coat; set aside.
- Heat a large nonstick skillet over medium-high heat. Panfry sausage slices, for about 4 min or until golden brown; transfer to a plate.
- Wipe out skillet with paper towel. Whisk flour into cream and add water.
- Return skillet to medium-high heat and add cream mixture along with the garlic, thyme and cayenne pepper. Bring to a boil and add shrimp; simmer for about 4 min until shrimp are pink and firm. Return sausage to skillet and warm through.
- Meanwhile, in a large pot of boiling salted water, cook linguine for about 3 min or until tender but firm. Drain well and add to skillet. Cook, stirring on low heat for about 2 min or until sauce coats pasta well.
- Serve in shallow soup bowls and sprinkle with green onion.
Nutrition Facts : Calories 429.2 calories, Carbohydrate 35.3 g, Cholesterol 196.7 mg, Fat 18.7 g, Fiber 2.5 g, Protein 28.6 g, SaturatedFat 7.5 g, Sodium 732.3 mg, Sugar 1 g
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- Cook pasta according to package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 1/3 cup pasta cooking liquid.
- Heat a large skillet over medium-high heat. Combine Cajun seasoning and shrimp in a medium bowl; toss to coat. Add 1 tablespoon oil to pan; swirl to coat. Add shrimp mixture to pan; cook 2 to 3 minutes or until shrimp are done. Remove shrimp mixture from pan. Wipe pan clean with paper towels.
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