Cajun Lamb Steaks Recipes

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JUICY LAMB STEAKS (GRILLED OR PAN-SEARED)



Juicy Lamb Steaks (Grilled or Pan-Seared) image

How to cook lamb steaks - on the grill or stove top.

Provided by CraftBeering

Categories     Cooking Tips and How Tos

Time 4h15m

Number Of Ingredients 12

2 thick leg of lamb steaks, boneless (8-10 oz each) or bone-in (about 14-16 oz each)
1/2 tbsp vegetable oil
salt and pepper to taste for seasoning
1 cup cup sweet/balanced dark ale with mild roasty character such as porter
2 tbsp vegetable oil
1 star anise
1 tsp yellow curry
1 tsp cumin
1 tsp garlic powder
1/2 tsp cinnamon
1 tsp salt
1/2 tsp pepper

Steps:

  • In a bowl mix all the ingredients except for the ale. Slowly add the ale and whisk until smooth.
  • Cover the lamb steaks with marinade. Use an airtight container or plastic bag. Refrigerate for 3-4 hours. Use any marinade you'd like.*
  • Heat an outdoor grill to high (or a grilling skillet or cast iron skillet over medium-high heat). Lightly oil the grate or the surface of the pan.
  • Remove the lamb steaks from the marinade and discard it. Pat them dry and season each side with salt and pepper.
  • Place on the grill surface (or grilling pan or skillet) and cook each side for 4 minutes for medium-rare (125-130 F) and 5 minutes for medium (135 F).
  • Remove from the heat and let rest (you may cover them loosely with foil) for 5 minutes before serving.

Nutrition Facts : Calories 398 calories, Cholesterol 132 milligrams cholesterol, Protein 31 grams protein, SaturatedFat 15 grams saturated fat, ServingSize 4 Servings

CAJUN LAMB STEAKS



Cajun lamb steaks image

A healthy choice when used with lean meat.

Provided by Curtis Stone

Categories     Buffet, Dinner, Main course, Supper

Time 15m

Number Of Ingredients 8

3 tbsp cayenne pepper
3 slightly rounded tbsp paprika
5 tsp ground cumin
2 rounded tsp garlic powder
1 tbsp Maldon salt
4 lean lamb leg steaks
juice of 1 lemon
2-3 tbsp olive oil

Steps:

  • Measure all the ingredients into a jar, screw on the lid and shake everything together really well.
  • Toss 4 lean lamb leg steaks in the juice of 1 lemon and set aside in a non-metallic dish for 3-4 minutes. Sprinkle each side of the steaks with 1⁄2-1 tsp of the spice mix, rub it into the meat and marinate for 2-4 hours. If you're pushed for time and can't leave it this long the spice mix will still work but will be a little fiercer. To cook, smear the meat with 2-3 tbsp olive oil and barbecue for 3-4 minutes on each side.

Nutrition Facts : Calories 333 calories, Fat 20 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 2 grams carbohydrates, Protein 36 grams protein, Sodium 0.9 milligram of sodium

GARLIC AND HERB LAMB CHOP RECIPE



Garlic and Herb Lamb Chop Recipe image

Tender and juicy lamb chops made with a Cajun Chimichurri inspired marinade. Easy recipe with loads of flavor.

Provided by B. Coop

Time 3h15m

Number Of Ingredients 19

6-8 lamb loin or rib chops
1/3 cup olive oil
1/3 cup fresh parsley
2 sprigs rosemary
1 sprig thyme
1 tsp Cajun seasoning *
1/2 tsp coarse sea salt*
1 TBS onion powder
1 tsp crushed red pepper flakes
1 TBS cracked black pepper
Juice from 1 lemon
5-6 crushed garlic cloves
2 TBS olive oil
2 TBS unsalted butter for basting
2 sprigs rosemary for pan
1/3 cup white wine
1/3 cup chicken broth
3 TBS Worcestershire sauce
4 TBS unsalted butter

Steps:

  • Mix all ingredients except the garlic in a small bowl.
  • Pour the marinade on top of the lamb chops in a large bowl.
  • Rub the marinade evenly into the chops.
  • Throw the garlic cloves into the bowl
  • Cover with lid or plastic wrap.
  • Refrigerate for at least 3 hours or overnight.
  • Remove the lamb chops from the refrigerator about 1 hour before searing to allow them to return to room temp.
  • Heat olive oil in a large, cast iron skillet on medium high.
  • Once oil is hot, add in the lamb chops.
  • Allow the chops to sear for 5 minutes. Do not move the chops around.
  • Flip the chops over
  • Add in the butter, garlic cloves from the marinade, and rosemary sprigs to the skillet.
  • When the butter melts, baste the chops with the butter.
  • Continue searing for mins or until a meat thermometer registers 145°F (or cook to your prefer level of doneness)
  • Remove chops to a plate to keep warm and rest.
  • Pour the wine into the same skillet to deglaze it
  • Add in the chicken broth and Worcestershire sauce and butter
  • Stir until wine reduces and the butter melts; about 2 minutes.
  • Pour sauce over the lamb chops and serve.
  • Enjoy!

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