Cajun Kale Sausages And Rice Recipes

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CAJUN KALE, SAUSAGES, AND RICE



Cajun Kale, Sausages, and Rice image

This was a recipe posted on one of the local News sites. It is so yummy! I have used chicken sausage and Andouille. I have never used the cheese listed in the recipe and I use a good louisiana hot sauce once I get it in my bowl. Here for safe keeping. Hope you all enjoy it too

Provided by BethanyJoseph

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 14

4 teaspoons olive oil
2 celery ribs, diced
1 medium onion, diced
14 ounces diced tomatoes with green chilies
1 red bell pepper, diced
1 cup uncooked long grain rice (I use brown rice)
2 garlic cloves, minced
1/2 teaspoon salt
1 tablespoon fresh thyme or 1 teaspoon dried thyme
10 ounces fresh kale, stems removed and chopped (or 8-10 stalks)
1 cup cheddar cheese, shredded (optional)
1/2 lb linguica sausage, quartered lengthwise and sliced
2 1/2 cups water
your favorite hot sauce

Steps:

  • In a wide, heavy-bottomed saute pan with a lid, or a soup pot, heat 1 tsp olive oil over medium heat.
  • Add sausage and lightly brown, 3-4 minutes.
  • Remove sausage and set aside.
  • Add remailing oil to same pot and saute onion, celery, and red pepper over medium heat for 4 minutes.
  • Add garlic and cook and additional minute.
  • Stir in rice to coat with oil.
  • Add water, tomatoes, thyme, and salt.
  • Place kaleon top without mixing in, cover, and boil for 2 minutes.
  • turn heat to low, cover, and simmer for 20 minutes until rice is done (35-45 minutes for brown rice).
  • Stir in reserved sausage and cheese (if using). Cover again for a minute to let cheese melt.
  • Add your favorite hot sauce (I use Cayenne concoction).

Nutrition Facts : Calories 587.6, Fat 9.8, SaturatedFat 1.4, Sodium 1003.4, Carbohydrate 114.3, Fiber 15.6, Sugar 2.9, Protein 27.2

CAJUN SAUSAGE AND RICE



Cajun Sausage and Rice image

Pull off weeknight dinner in minutes with a few on-hand ingredients from the cupboard and fridge.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 6

3/4 cup uncooked regular long-grain white rice
2 cups water
1 cup Old El Paso™ Thick 'n Chunky salsa
8 oz smoked kielbasa or Polish sausage, thinly sliced
1 can (15 to 16 oz) black-eyed peas, drained, rinsed
1 cup frozen corn

Steps:

  • In 4-quart saucepan, mix rice and water. Heat to boiling. Reduce heat; cover and simmer 10 to 12 minutes, stirring occasionally.
  • Stir in salsa, sausage, peas and corn. Cook uncovered 10 to 12 minutes, stirring frequently, until corn is tender and mixture is thoroughly heated.

Nutrition Facts : Fat 1 1/2, ServingSize 1 Serving, TransFat 0 g

SPICY CAJUN SAUSAGE AND RICE SKILLET



Spicy Cajun Sausage and Rice Skillet image

I created this easy skillet dish to use up the boil-in-a-bag rice in my cabinet. The result packs a lot of flavor. -Sonali Ruder, New York, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 package (16 ounces) hot lean turkey breakfast sausage
1 large onion, chopped
1 medium green pepper, chopped
1 can (14-1/2 ounces) diced tomatoes with garlic and onion, undrained
1 can (14-1/2 ounces) reduced-sodium chicken broth
3 teaspoons Cajun seasoning
1/4 teaspoon pepper
2 bags boil-in-bag white rice
Louisiana-style hot sauce, optional

Steps:

  • In a large nonstick skillet, cook and crumble sausage with onion and pepper over medium-high heat until no longer pink, 5-7 minutes., Stir in tomatoes, broth, Cajun seasoning, pepper and contents of rice bags; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 8-10 minutes. If desired, serve with hot sauce.

Nutrition Facts : Calories 461 calories, Fat 12g fat (3g saturated fat), Cholesterol 122mg cholesterol, Sodium 1816mg sodium, Carbohydrate 52g carbohydrate (6g sugars, Fiber 4g fiber), Protein 35g protein.

CAJUN-STYLE SAUSAGE AND RICE SKILLET



Cajun-Style Sausage and Rice Skillet image

Make and share this Cajun-Style Sausage and Rice Skillet recipe from Food.com.

Provided by Beeracuda

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

12 ounces hot Italian sausage (rope)
2 tablespoons butter or 2 tablespoons margarine
1 cup onion, chopped
1 (4 ounce) can mushrooms
2 (3 1/2 ounce) bags boil-in-the-bag rice
1 (14 1/2 ounce) can chicken broth
1 (14 1/2 ounce) can stewed tomatoes
2 tablespoons cajun seasoning
1 teaspoon black pepper
1/4 teaspoon cayenne pepper (optional)
1 dash of texas pete hot sauce (optional)

Steps:

  • Melt butter or margarine in large skillet.
  • Cut raw sausage into 1/2" pieces.
  • Add sausage to skillet and fry on medium-high heat for 10 minutes, turning occasionally.
  • Add onions and mushrooms, and saute for 5 minutes.
  • Add uncooked rice, chicken broth, stewed tomatoes, cajun seasoning, black pepper, cayenne pepper, and hot sauce to skillet, and stir thoroughly.
  • Heat until boiling, then cover, reduce heat to low and simmer.
  • Simmer for 20 minutes, or until liquid is absorbed.
  • Serve and enjoy.

Nutrition Facts : Calories 401.8, Fat 20.3, SaturatedFat 8, Cholesterol 42.5, Sodium 1110.9, Carbohydrate 38, Fiber 2.1, Sugar 5.4, Protein 16.5

CAJUN SAUSAGE AND RICE



Cajun Sausage and Rice image

Make and share this Cajun Sausage and Rice recipe from Food.com.

Provided by Fluffy

Categories     Meat

Time 8h20m

Yield 4 serving(s)

Number Of Ingredients 11

8 ounces kielbasa, cut in 1/4 inch slices
1 (14 ounce) can diced tomatoes, with liquid
1 medium onion, diced
1 medium green pepper, diced
2 stalks celery, thinly sliced
1 tablespoon chicken bouillon granule
1 tablespoon steak sauce
3 bay leaves or 1 teaspoon dried thyme
1 teaspoon sugar
1/4-1/2 teaspoon hot pepper sauce
1 cup uncooked instant rice

Steps:

  • Combine sausage tomatoes onion green pepper celery boullion steak sauce bay leaves sugar and hot pepper sauce in crockpot.
  • Cover and cook on low for 8 hours.
  • Remove bay leaves; stir in rice and 1/2 cup water.
  • Cook additional 25 mins.

Nutrition Facts : Calories 311.2, Fat 16.2, SaturatedFat 5.4, Cholesterol 37.5, Sodium 900.7, Carbohydrate 30.9, Fiber 3, Sugar 7.1, Protein 10.6

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