CAJUN STYLE OVEN FRIES
Make and share this Cajun Style Oven Fries recipe from Food.com.
Provided by PalatablePastime
Categories Lunch/Snacks
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F.
- In a small bowl, combine oregano, thyme, paprika, cayenne, black pepper, sugar, cumin, salt, garlic powder, onion powder, Tabasco sauce, and oil; mix well into a paste.
- Line a large baking sheet with aluminum foil; pour a small amount of oil onto foil and spread with a paper towel.
- Peel potatoes and slice into french fry shapes.
- Place fries in a plastic bag with paste and work paste onto fries; alternatively you can do this in a bowl, but the bag method is easier.
- Place fries on lined baking sheet, trying not to let edges touch.
- Bake in preheated oven for approximately 30-35 minutes (your time may vary with the size fry you cut); turn once during cooking to brown underside.
CAJUN OVEN FRIES
Provided by Rachael Ray : Food Network
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F.
- Cut potatoes into wedges. In a large bowl, combine oil, hot sauce, thyme, paprika, and cumin. Toss potatoes in dressing and spread out in a single layer on a nonstick cookie sheet. Season wedges with salt and pepper and roast for 20 minutes, turning once.
BAKED CAJUN FRIES RECIPE
This baked Cajun fries recipe makes the best crispy fries straight out of the oven. They have just the right amount of spice and make the best side dish.
Provided by Mike Hultquist
Categories Side Dish
Number Of Ingredients 4
Steps:
- Wash and scrub the potatoes, then slice them into ¼ inch slices lengthwise. Think "French fry" size. You can leave the skins on, if desired. I left mine on.
- Cover the potatoes in a bowl with cold water and let them soak for at least 10 minutes. 60 minutes is better.
- Drain and pat the potatoes as dry as you can get them.
- Preheat oven to 350 degrees F.
- Toss the potatoes with olive oil, Cajun seasoning blend and a bit of salt and pepper. Be sure to get them nicely coated.
- Spread the fries out onto baking sheets and bake them for 20 minutes, tossing them a bit about half way through.
- Increase the heat to 450 degrees and bake for another 20-25 minutes, or until the baked Cajun fries and nice and crispy.
Nutrition Facts : Calories 231 kcal, Carbohydrate 29 g, Protein 6 g, Fat 11 g, SaturatedFat 1 g, Sodium 25 mg, Fiber 7 g, ServingSize 1 serving
CAJUN ZUCCHINI FRIES
The combination of panko and cornmeal makes these fries (inspired by the flavors of Louisiana) especially crunchy.
Provided by Food Network Kitchen
Categories side-dish
Time 50m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Adjust two oven racks to the top and bottom third of an oven and preheat oven to 425 F. Put the wire racks in the baking sheets and coat each generously with cooking spray.
- Combine the flour and Cajun seasoning in a large re-sealable plastic bag. Combine the eggs and 1/2 teaspoon salt in another large plastic bag; combine the cornmeal, breadcrumbs and 1/2 teaspoon salt in a third large plastic bag.
- Add about half of the zucchini sticks to the bag with the flour and use a combination of your hands and shaking the bag to coat the zucchini. Remove the zucchini and shake off any excess flour. Transfer to the egg wash and repeat until coated. (It's less messy if you use only one hand for the dry ingredients and the other for the wet.) Let any excess egg drip off before transferring to the breadcrumbs and repeat until fully coated (you'll still see some green and white of the zucchini peeking through the breading). Transfer to the prepared baking sheets and coat the breaded zucchini generously with cooking spray (there's no need to turn them). Repeat with the remaining zucchini.
- Bake, rotating the baking sheets from top to bottom about halfway through, until golden brown and tender, 25 to 30 minutes.
- Meanwhile, stir together the mayonnaise, mustard, pickle and hot sauce in a small bowl. Serve with the zucchini fries.
CRISPY CAJUN OVEN BAKED FRIES
Homemade natural cut fries, seasoned with a cajun spice blend and baked to a crisp perfection in the oven. They are so good and healthier than fast food fries!
Provided by Divas Can Cook (Monique)
Time 1h
Number Of Ingredients 12
Steps:
- Preheat oven to 475
- Wash potatoes
- Slice potatoes into strips.
- Cover with hot water and let sit for 20 minutes.
- Prepare the cajun blend by combining all spices in a bowl, set aside.
- Drain potatoes and dry them off thoroughly.
- Brush a baking pan with 3 tablespoons of oil and sprinkle pan with 1/3 of the cajun seasoning.
- Toss the potatoes with 1 tablespoon of oil and sprinkle lightly with seasoning.
- Place the potatoes on the pan in a single layer.
- Cover with foil and bake 5 minutes.
- Remove foil and continue baking for another 15-20 minutes until golden brown on the bottom.
- Flip potatoes and continue baking until crisp and golden, about 10-15 minutes. Keep an eye on them.
- Remove from oven and sprinkle with the rest of the cajun seasoning.
- Drain on paper towels.
- Serve hot.
CRISPY COATED CAJUN FRIES
Potatoes are coated in a spicy mixture of corn flour and Cajun seasoning then deep fried until crispy. Very simple and really crunchy. I like mine extra spicy so I soak my cut potatoes in hot sauce for a few seconds before shaking them in the dry batter.
Provided by SUNNYBC
Categories Side Dish Potato Side Dish Recipes
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Place cut potatoes into a large bowl of cold water. Soak for 10 minutes. In a large resealable plastic bag, combine the corn flour, corn meal, and Cajun seasoning. Shake the bag to blend. Drain the potatoes, but leave them wet. Place the fries in the plastic bag with the seasoning, and shake to coat.
- Heat the oil in a deep-fryer to 375 degrees F (190 degrees C).
- Cook fries in hot oil for 7 to 10 minutes, or until golden brown. Remove from the fryer to paper towels to drain. Season with a small amount of salt.
Nutrition Facts : Calories 342.1 calories, Carbohydrate 47.3 g, Fat 15.3 g, Fiber 4.1 g, Protein 4.6 g, SaturatedFat 1.9 g, Sodium 509.3 mg, Sugar 1.4 g
CAJUN BAKED FRENCH FRIES
Amazing flavor and healthy too! Friends and family always rave about them, and they're even a hit with my 2 and 3 year old.
Provided by Kristina Harrison Krueger
Categories Side Dish Potato Side Dish Recipes
Time 1h
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix olive oil, garlic powder, onion powder, chili powder, Cajun seasoning, and sea salt in a large resealable bag. Add potatoes and toss to evenly coat with seasoned oil. Spread coated potatoes in 1 layer onto a baking sheet.
- Bake in the preheated oven for 35 minutes. Stir potatoes with a spatula and continue cooking until crisp, about 10 more minutes.
Nutrition Facts : Calories 368.9 calories, Carbohydrate 65.5 g, Fat 9.4 g, Fiber 8.4 g, Protein 7.7 g, SaturatedFat 1.4 g, Sodium 399.4 mg, Sugar 3.1 g
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- Bring a pot of salted water to a boil in a large saucepan while you peel and cut the potatoes. Blanch the potatoes in the boiling salted water for 4 minutes while you pre-heat the air fryer to 400ºF. Strain the potatoes and rinse them with cold water. Dry them well with a clean kitchen towel.
- Toss the dried potato sticks gently with the oil and place them in the air fryer basket. Air-fry for 25 minutes, shaking the basket a few times while the fries cook to help them brown evenly.
- While the fries are cooking, combine the ingredients to make the Cajun seasoning. With 5 minutes left on the air fryer, sprinkle the potatoes with the Cajun seasoning and drizzle in a little more oil. Toss evenly to coat the fries and continue to air-fry for the final minutes.
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- Place the fries in a large bowl. Add the olive oil and toss the fries in it to evenly coat them. Sprinkle half of the seasoning over the top and toss the fries to coat. Add the rest of the seasoning and toss again.
- Bake the fries according to package instructions. While they’re baking combine all of the ingredients for the dipping sauce in a small bowl.
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Cuisine AmericanTotal Time 30 minsCategory AppetizerCalories 153 per serving
- Cut potatoes into desired thickness. Place water and sugar into a large bowl, mixing until dissolved. Transfer potatoes into water and soak for 30 minutes. Transfer to a paper towel lined plate to dry, 5 minutes.
- Carefully drop potatoes into oil and fry until golden, for 2 to 3 minutes. Remove and transfer to a paper towel lined plate. Right before serving, fry potatoes a second time for 2 to 3 minutes. Remove and transfer to a paper towel lined plate. Immediately sprinkle with pinches of Cajun seasoning. Serve immediately.
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- In a large bowl add the peanut oil, then tip your fries into the bowl. Using your hand or a spoon stir and move the fries around until they are uniformly coated in the oil. Set the bowl aside.
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- Cut your non-starchy potatoes into ¼ inch thick strips in the method explained above. Keep them in water to prevent them from discoloring.
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