Cajun Cabbage Soup Recipe 55
MEATLESS CAJUN CABBAGE SOUP
This healthier cabbage soup with a Cajun flair is perfect for chilly winter days, or the 7-day soup diet.
Provided by MarshDylan92
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Heat oil in a large pot over medium-high heat. Add onion, carrots, and celery. Saute until vegetables are tender and starting to brown, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Season with salt and pepper. Pour in chicken stock, water, and browning sauce.
- Bring soup to a boil; reduce heat to low. Add cabbage, diced tomatoes, hot sauce, bay leaf, and Cajun seasoning. Simmer until cabbage is tender and liquid is reduced by half, 25 to 30 minutes. Adjust seasoning as needed.
Nutrition Facts : Calories 137.7 calories, Carbohydrate 23.6 g, Fat 2.7 g, Fiber 7.9 g, Protein 6.9 g, SaturatedFat 0.4 g, Sodium 364.4 mg, Sugar 12.3 g
CAJUN CABBAGE SOUP RECIPE - (5/5)
Provided by Bigeasy110
Number Of Ingredients 14
Steps:
- Chop Onion, Garlic and Ham Using a Dutch Oven...add Olive Oil and Butter, browning Onion, Garlic and Ham. While Browning Process has begun chop Cabbage and peel Potatoes (Squares). Add Cabbage and Potatoes to the mix and add about 2 Cups of Chicken Stock. Add Salt, Pepper, Cilantro, Carrots, Green Onions and Seasoning...not too much Seasoning, adding Chicken Stock to gain the flavor. Sautee that and every once in a while slowly keep adding stock. DON'T OVERFLOW WITH STOCK. The key is Sautee it a little at a time and while not boiling.
CAJUN CABBAGE STEW RECIPE - (4.3/5)
Provided by cecelia26_
Number Of Ingredients 18
Steps:
- Saute the onion, bell pepper and celery in the bacon drippings or butter until softened; add the garlic and cook another minute. Add the garlic, ground beef and andouille sausage; cook until ground beef is browned. Drain off any excess fat that has accumulated. Add the water, bouillon and Rotel, bring to a boil, reduce heat to simmer, cover partially and let simmer at a low bubble for 1 hour. Stir in the cabbage, carrot, potato, vinegar and seasonings. Cover and continue to simmer another 25 to 30 minutes, or until cabbage and vegetables reach the desired level of tenderness. Taste and adjust seasonings as needed before serving. May serve as is, or over cooked rice. Cook's Notes: When using ground pork, I prefer chicken base and beef base with ground beef. Andouille sausage is a highly spiced smoked sausage that is blended with Cajun spices, adding a spicy kick and great flavor to these dishes. If you substitute kielbasa or other smoked sausages in recipes where it calls for Andouille, it will affect the outcome of your dish and you'll need to make adjustments in the seasonings you use. May also use spicy breakfast or Italian sausage (casings removed). For less heat, substitute one (14.5 ounce) can of diced tomatoes for the Rotel and use a milder sausage. May substitute broth or stock for the water and base. Add additional liquid for more of a soup-like consistency.
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