Cajun Beef Southwestern Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY SOUTHWEST CHOPPED SALAD WITH SALSA VERDE



Spicy Southwest Chopped Salad with Salsa Verde image

This is by far the best summer salad I have ever made! You can adjust the amount of spice, depending on your preference by adding more or less jalapeno and Cajun seasoning. The salsa verde makes a big enough batch that you can have more for dipping chips later. It is a great low-fat, all-in-one meal. This dish can also be topped with crushed tortilla chips, if desired.

Provided by Jenny from WA

Categories     Salad

Time 1h15m

Yield 4

Number Of Ingredients 18

2 ears corn
1 pound tomatillos, husked
½ bunch fresh cilantro leaves
½ jalapeno chile pepper, chopped
¼ large white onion, chopped
1 clove garlic, chopped
salt, to taste
4 teaspoons lime juice
1 avocado - peeled, pitted and diced
1 teaspoon lime juice
¼ medium head red cabbage, chopped
1 (14.5 ounce) can black beans, rinsed and drained
1 red bell pepper, chopped
1 pound skinless, boneless chicken breast halves
2 teaspoons Cajun seasoning, or to taste
1 head green leaf lettuce
1 cup crumbled cotija cheese
1 lime, cut into wedges

Steps:

  • Fill a large pot with water and bring to a rolling boil; add the corn and boil 15 to 20 minutes. Remove the corn and allow to cool until cool enough to handle. Cut the corn off of the cob and place into a large mixing bowl; set aside.
  • Place the tomatillos, cilantro, jalapeno, onion, garlic, salt, and 4 teaspoons of lime juice into a blender. Pulse until the vegetables have been finely chopped; set aside. Toss the avocado with 1 teaspoon of lime juice and mix with the corn, cabbage, black beans, and bell pepper.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Season the chicken breasts with Cajun seasoning.
  • Cook the chicken breasts on the preheated grill until no longer pink in the center and the juices run clear, about 6 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Set the breasts aside until cool enough to handle; cut into bite sized pieces.
  • Divide the lettuce leaves onto 4 plates. Mound the avocado mixture on top of the lettuce, followed by the chicken. Sprinkle with cotija cheese and garnish with lime wedges to serve.

Nutrition Facts : Calories 550.4 calories, Carbohydrate 50 g, Cholesterol 99.3 mg, Fat 22.4 g, Fiber 17.5 g, Protein 43 g, SaturatedFat 8.5 g, Sodium 1112.4 mg, Sugar 10.9 g

SOUTHWESTERN GRILLED BEEF SALAD WITH CORN SALSA AND CHIPOTLE DRESSING



Southwestern Grilled Beef Salad with Corn Salsa and Chipotle Dressing image

Categories     Salad     Beef     Fruit     Garlic     Vegetable     Marinate     Mango     Corn     Summer     Bon Appétit

Yield Serves 6

Number Of Ingredients 23

Dressing
1/4 cup fresh lime juice
1/4 cup chopped fresh cilantro
1 tablespoon chopped canned chipotle chilies in adobo sauce
2 large garlic cloves, pressed
1 cup olive oil
Salsa
2 ears fresh corn, husked
4 plum tomatoes, seeded, chopped
1 cup chopped peeled jicama
1/2 cup chopped red onion
1/4 cup chopped fresh cilantro
Steak
1 1/2 tablespoons fresh lime juice
1 tablespoon ground cumin
1 tablespoon chili powder
3 large garlic cloves, pressed
2 pounds beef tenderloin steaks (1 inch thick)
Assembly
1 avocado, halved, peeled, pitted, diced
10 cups mixed baby greens
2 small mangoes, peeled, pitted, thinly sliced
*Available at Latin American markets, specialty foods stores and in the Latin section of some supermarkets.

Steps:

  • For dressing:
  • Whisk first 4 ingredients in medium bowl in blend. Gradually whisk in oil. Season with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.
  • For Salsa:
  • Blanch corn in large pot of boiling salted water 2 minutes. Drain. Cool. Cut corn from cob. Transfer corn kernels to large bowl. Add tomatoes, jicama, onion and cilantro and mix. (Can be prepared 6 hours ahead. Cover and chill.)
  • For steak:
  • Combine first 4 ingredients in small bowl. Spread spice paste over both sides of steaks. Cover and refrigerate at least 2 hours or up to 6 hours.
  • For Assembly:
  • Prepare barbecue (medium-high heat). Grill steaks to desired doneness, about 5 minutes per side for medium-rare. Transfer steaks to cutting board and let stand 5 minutes.
  • Meanwhile, add avocado and 2 tablespoons dressing to salsa and mix. Season to taste with salt and pepper. Place greens in large bowl and toss with enough dressing to coat. Divide greens equally among 6 plates. Fan some mango slices on 1 side of each salad. Top each salad with 1/2 cup salsa.
  • Thinly steaks crosswise. Arrange atop greens. Serve, passing remaining dressing separately.

More about "cajun beef southwestern salad recipes"

SOUTHWEST SALAD (WITH CILANTRO LIME DRESSING!) - THE …
Jun 25, 2019 This Southwest Salad is loaded with seasoned chicken, black beans, corn, guacamole, sour cream, ... Additional ingredient options not …
From thecozycook.com
  • Heat the oil in a cast iron skillet over medium-high heat. Season the chicken generously on each side with taco seasoning.
  • Add the chicken to the heated skillet and let it sear on the first side, untouched, for five minutes. It will begin to release from the skillet once it’s ready to flip.
  • Use kitchen tongs to carefully flip the chicken once it’s reached a deep golden brown color, and sear the other side for 4-5 more minutes, decreasing the heat slightly if needed.
  • Remove from the heat and let it sit for at least 5 minutes prior to slicing it to allow the juices to absorb.


LAYERED SOUTHWESTERN SALAD RECIPE - FROM A CHEF'S …
Apr 8, 2024 Layered Southwestern Salad is a fun, updated twist on the traditional layered salad! Crispy lettuce, creamy avocado, crunchy tortilla chips, black beans, corn, juicy tomatoes, and an easy three-ingredient buttermilk …
From fromachefskitchen.com


SOUTHWESTERN BEEF SALAD - MCCORMICK
2 Place salad greens on large serving platter. Set aside. 3 Heat large skillet on high heat. Add steak and marinade; cook and stir 2 to 3 minutes or until steak is no longer pink. 4 Arrange …
From mccormick.com


SOUTHWESTERN SALAD RECIPE - FROM A CHEF'S KITCHEN
May 29, 2023 Ingredient Notes and Substitutions:. Black Beans: I used canned black beans, but if you prefer to cook the beans, you’ll need 1 1/2 cups of dried black beans to end up with the same volume in three 15-ounce cans. Corn: …
From fromachefskitchen.com


CAJUN SALAD - THE LIVE-IN KITCHEN
How to make Cajun salad. Make Cajun roasted chickpeas by roasting garbanzo beans, olive oil, and garlic in a 400ºF oven for 20 minutes.Remove and mix in Cajun seasoning.; Make the Cajun ranch dressing by combining ranch …
From theliveinkitchen.com


CAJUN BEEF SOUTHWESTERN SALAD RECIPE - COOKSRECIPES.COM
Press 1 tablespoon Cajun seasoning evenly onto beef steaks. Cover and refrigerate. Place figs, cut side up, on rimmed metal baking sheet. Bake in 350°F (175°C) oven 25 to 35 minutes or …
From cooksrecipes.com


SOUTHWEST BEEF SALAD WITH CORNBREAD CROUTONS
Process cilantro, lime juice, jalapeño, garlic, and remaining 1 teaspoon salt in food processor until finely chopped, about 10 seconds. With processor running, slowly drizzle in remaining 6 tablespoons oil until incorporated, about 15 …
From americastestkitchen.com


CAJUN BEEF SALAD - THE LAST GLASS
Oct 16, 2020 300g T-Bone or Sirloin steak, bone removed 1 tsp Cajun seasoning 1 tbsp olive oil 2 chopped cloves of garlic Small handful each of fresh basil, chervil, and parsley
From blog.goodpairdays.com


CAJUN BEEF SOUTHWESTERN SALAD RECIPE - YUMMLY
Cajun Beef Southwestern Salad With Cajun Seasoning, Top Loin, Figs, Blood Oranges, Extra Virgin Olive Oil, Baby Spinach, Chickpeas, Red Onion, Pistachio Nuts, Gorgonzola Cheese
From yummly.com


BEEF IT'S WHAT'S FOR DINNER WEDNESDAYS (RECIPE
Sep 12, 2009 Check out the Beef. It’s What’s For Dinner fan page for more details! This week’s recipe was a Cajun Beef Southwestern Salad. I made a few changes. First of all, we aren’t big fig fans around here, so I totally omitted …
From dineanddish.net


CAJUN BEEF SOUTHWESTERN SALAD RECIPE | FOOD NETWORK UK
This mouth-watering recipe is ready in just 1 hour and 15 minutes and the ingredients detailed below can serve up to 6 people.
From foodnetwork.co.uk


CAJUN BEEF SOUTHWESTERN SALAD – BEEF. IT’S WHAT’S FOR …
Sep 11, 2009 The recipe this week is Cajun Southwestern Salad. The original recipe can be found here. I will say that I altered the recipe quite a bit. I had a couple reasons for doing this. First, I have a bunch of grape tomatoes that my …
From eatathomecooks.com


SOUTHWESTERN STEAK SALAD - BAREFEET IN THE KITCHEN
Aug 28, 2020 Southwestern Steak Salad Recipe. Layer the lettuce, peppers, cucumber, onions, avocado, and cilantro onto individual plates or a large serving platter. Slice the beef thinly and …
From barefeetinthekitchen.com


CAJUN BEEF SOUTHWESTERN SALAD RECIPE - RECIPEOFHEALTH
Get full Cajun Beef Southwestern Salad Recipe ingredients, how-to directions, calories and nutrition review. Rate this Cajun Beef Southwestern Salad recipe with 3 (8 oz) boneless beef …
From recipeofhealth.com


THIS CAJUN COBB SALAD WITH SHRIMP HAS A SPICY KICK
Jan 31, 2024 Step 1 Make the Cajun seasoning mix: In a small bowl, combine the seasoning ingredients. Set aside. Step 2 Make the Cajun ranch dressing: In a blender or using an immersion blender in a wide-mouth jar, combine the …
From thepioneerwoman.com


SOUTHWESTERN-FLAVORED GROUND BEEF OR TURKEY FOR …
2 days ago 3 pounds lean ground beef or turkey; 1 (14.5 ounce) can petite diced tomatoes; 3 tablespoons chili powder; 2 teaspoons dried oregano; 1 tablespoon ground cumin
From chefsresource.com


SOUTHWEST SALAD RECIPE WITH CREAMY AVOCADO …
How to Make a Southwest Salad. Make southwest dressing. Add avocado, salsa, sour cream (or Greek yogurt) cilantro, garlic, lime, jalapeno and splash of smoked paprika and cumin to your blender and blend until smooth, scraping the sides …
From carlsbadcravings.com


CAJUN BEEF SOUTHWESTERN SALAD (NEW DYNAMIC BEEF DISHES) - FOOD …
This mouth-watering recipe is ready in just 35 minutes and the ingredients detailed below can serve up to 6 people.
From foodnetwork.co.uk


Related Search