Cajun Baked Chicken Strips Recipes

EASY BAKED CAJUN CHICKEN

Steps:

• Preheat oven to 375°F.
• In a small mixing bowl, mix thyme, garlic powder, cajun seasoning, onion powder, black pepper, and bread crumbs.
• In a separate bowl, beat one egg.
• Spray a 13"x9" baking dish with a nonstick coating.
• Dip chicken breasts in beaten egg and then in bread crumb/seasoning mixture to coat.
• Arrange in baking dish leaving a small gap between each chicken breast.
• Bake on the middle oven rack for 25-30 minutes, turning once (optional - I never do).

COPYCAT POPEYES BLACKENED CHICKEN TENDERS RECIPE

Steps:

• In a large resealable bag, combine paprika, chili powder, Swerve brown sugar, pepper, and salt.
• Add chicken tenders. Shake until the chicken is completely coated in the seasoning.
• In a large nonstick skillet, heat olive oil over medium heat. Sauté chicken tenders 5-7 minutes or until browned and done. Remove tenders to a plate.
• Transfer the cooked chicken to a serving plate. Sprinkle with green onions, if desired.

EASY BAKED CHICKEN TENDERS

Steps:

• Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
• Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
• Spray each chicken tender with cooking spray 2 times.
• Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
• Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
• Broil tenders in the preheated oven for extra crunch, about 2 minutes more.

CAJUN SPICED CHICKEN

Steps:

• Pour olive oil into a shallow dish or plate. Create a thin layer of cajun seasoning on another plate.
• Coat the chicken tenders with olive oil followed by cajun seasoning.
• Place a cast iron skillet over medium heat and add tenders. Cook for 4 minutes.
• Flip ¼ and cook for 3 minutes or until completely cooked.

CAJUN CHICKEN STRIPS

Steps:

• In a large resealable plastic bag, combine the first six ingredients. Add chicken, half at a time, and shake to coat. In a large skillet, cook chicken in butter for 8-10 minutes or until the juices run clear. Garnish with parsley and peppers if desired.

CAJUN CHICKEN STRIPS

Steps:

• In a large resealable plastic bag, combine the first seven ingredients. Add chicken half at a time, and shake to coat.
• In a large skillet, cook chicken in butter for 8 to 10 minutes or until the juices run clear.
• Garnish with parsley and peppers if desired.

MAKE SPICY FRIED CHICKEN STRIPS

Steps:

• Gather the ingredients.
• Cut the chicken breasts into 1-inch strips, about 3 to 4 inches in length.
• In a bowl, whisk together the buttermilk, wing sauce or hot sauce, and 1/2 teaspoon of the garlic powder.
• Put the chicken strips in the buttermilk mixture. Cover and refrigerate for about 2 hours or overnight.
• In a large shallow bowl or pie plate, combine the flour, oregano, remaining garlic powder, paprika, cayenne pepper, salt, and ground black pepper.
• Remove the chicken pieces from the marinade, shaking off any excess. Coat each piece with the flour mixture, arranging them in a single layer on a baking sheet.
• Dip each chicken strip once again in the buttermilk mixture, then coat again with the flour mixture. Discard any remaining buttermilk mixture.
• In a deep fryer, large saucepan, or deep sauté pan, heat vegetable oil to 365 F. Fry the chicken strips in small batches, cooking for 3 to 4 minutes, or until golden brown.
• Remove to paper towels to drain.
• Repeat with the remaining chicken strips.
• Serve these tasty chicken strips with chipotle mayonnaise , Buffalo aioli, or a blue cheese or ranch dressing .

CAJUN BAKED CHICKEN STRIPS

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Spray an 8x11-inch baking pan with cooking spray.
• Mix panko and plain bread crumbs together in a shallow bowl. Add Creole seasoning and pepper; mix thoroughly. Beat eggs in another bowl.
• Cover tenderloins in flour, then dip in egg mixture, following with a heavy coating of bread crumb mixture. Place the breaded chicken pieces in the greased pan.
• Bake in the preheated oven until golden and no longer pink in the centers, about 20 minutes, turning chicken pieces halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).