CAFE RIO STYLE BLACK BEANS
Provided by Si Foster, A Bountiful Kitchen
Number Of Ingredients 12
Steps:
- In a non stick pan, cook garlic, cumin and olive oil over medium heat until fragrance is released, about one minute. Be careful not to burn garlic.
- Add beans, cook down for about 5 minutes until some of the liquid from the beans is absorbed and evaporated.
- Add can of tomato juice and seasoning to taste.
- Stir in chopped cilantro when ready to serve.
- Place oil in large pot.
- Add garlic and cumin, cook over medium heat until fragrance is released, about one to two minutes.
- Add black beans and tomato juice and salt to taste. Cook until mixture is heated through on medium heat.
- When mixture has cooked 20- 30 minutes, turn off heat and add chopped cilantro.
- Cool and store in refrigerator until ready to serve.
- When ready to serve, heat slowly on medium heat, stirring gently to avoid burning beans at bottom of pan. Add more tomato juice if needed.
- This may be made and stored up to five days before serving.
SOUTHERN CHILI BEANS
Here's an old fashioned recipe of chili beans that are perfect for really any occasion! From a cold day, a lazy afternoon or game day festivities, you can't wrong with this recipe. Hearty and flavorful
Provided by Claudia Parnell
Time 6h20m
Yield 6 7, 6-7 serving(s)
Number Of Ingredients 14
Steps:
- Heat olive oil in a large non-stick skillet over medium heat. Once oil is hot, add chopped onion and saute 3 minutes, then add 1tsp garlic, 2 tsp paprika, 1 1/2 tsp cayenne pepper, and saute 30 seconds longer. Pour onions into crockpot.
- Return skillet to medium-high heat, add in ground turkey. Stirring occasionally until ground turkey has browned. Once cooked drain and add to crockpot.
- In crockpot add in remaining ingredients, diced tomatoes, kidney beans (drained), 1/2 cup of water or beef broth, 1 tsp granulated sugar, and a tsp each of salt and pepper.
- Stir all ingredients together, cook on low for 6 hours.
- Serve warm. Enjoy!
- Serve topped with: Cheddar and Monterey Jack cheese, sour cream, or hot sauce! Optionally serve with for sides: fresh cornbread or biscuits, baked potatoes, saltine crackers or tortilla chips!
Nutrition Facts : Calories 467.5, Fat 15, SaturatedFat 3.6, Cholesterol 104.4, Sodium 487.7, Carbohydrate 42, Fiber 13.1, Sugar 6, Protein 43.8
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