Caesar Salad Dressing Low Cal Recipes

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3 MINUTE SKINNY CAESAR DRESSING



3 Minute Skinny Caesar Dressing image

A fast and fresh Caesar Dressing made with greek yogurt.

Provided by Kathi & Rachel

Categories     condiment     dressing     Salad     Side Dish

Time 3m

Number Of Ingredients 10

2 tablespoons olive oil
1 cup plain greek yogurt (I use fat free)
1/3 cup fresh lemon juice (about 2 lemons)
2 tablespoons dijon mustard
1 clove garlic
2 tablespoons anchovy paste
1 teaspoon worcestershire sauce
1/3 cup grated parmesan cheese
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

  • Add all ingredients to blender or food processor.
  • Blend for about 10 seconds until smooth. Taste for seasoning. More salt, pepper, anchovy paste?
  • Store in glass or plastic container.
  • Chill for 30 minutes before serving.

Nutrition Facts : ServingSize 2 tablespoons, Calories 52 kcal, Carbohydrate 2.8 g, Protein 3 g, Fat 3.4 g, SaturatedFat 0.9 g, Cholesterol 4.2 mg, Sodium 164.9 mg, Fiber 0.1 g, Sugar 1.9 g

CAESAR SALAD DRESSING, LOW CAL



Caesar Salad Dressing, Low Cal image

Much to my joy, I adopted this recipe last year! After making this, the only change I made was to note, soft-silken tofu works very well! Next time I will try the firm.

Provided by katie in the UP

Categories     < 15 Mins

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

1/3 cup tofu
2 tablespoons lemon juice
1 1/2 teaspoons Dijon mustard
1 garlic clove, minced
1 teaspoon anchovy paste or 1 teaspoon anchovy
1/4 teaspoon salt
2 tablespoons parmesan cheese, grated
1 tablespoon olive oil
1 pinch sugar, pinch
1 pinch pepper

Steps:

  • In small saucepan of simmering water, poach tofu for 2 minutes; drain, chop coarsely and let cool.
  • In blender, blend lemon juice, mustard, garlic, anchovy, salt, sugar and pepper.
  • With blender running, gradually add tofu, cheese and oil.
  • Transfer to small jar and refrigerate covered, for up to 2 days.

GUILT-FREE CAESAR SALAD DRESSING



Guilt-Free Caesar Salad Dressing image

Calorie and fat reduced salad dressing for those who like Caesar salad but want to cut down on fat and cholesterol. I clipped this recipe from a recent Toronto Globe and Mail newspaper. We tried it last night and enjoyed it.

Provided by Heather in Barrie

Categories     Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup 1% fat cottage cheese
1/4 cup low-fat mayonnaise
2 anchovies, chopped (I substituted 1 tsp. anchovy sauce)
2 tablespoons lemon juice
1/4 teaspoon Worcestershire sauce
1 teaspoon minced garlic
2 tablespoons olive oil
3 tablespoons grated parmesan cheese
salt & freshly ground black pepper

Steps:

  • Combine cottage cheese, mayonnaise, anchovies, lemon juice, Worcestershire, garlic and olive oil in a food processor and puree until smooth.
  • Stir in Parmesan and season with salt and pepper to taste.
  • If dressing is too thick, thin down with a little warm water.

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