Caesar Orange Roughy Recipes

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20 BEST WAYS TO COOK ORANGE ROUGHY



20 Best Ways To Cook Orange Roughy image

Step up your fish game with these tasty orange roughy recipes! You'll love how this delicious component enhances your next fish dinner recipe.

Provided by insanelygood

Categories     Dinner     Recipe Roundup     Seafood

Number Of Ingredients 20

Simple Orange Roughy
Blackened Orange Roughy
Orange Roughy with Blueberry Mango Salsa
Fish with White Wine Sauce
Dill Parmesan Crusted Orange Roughy
Breaded Orange Roughy
Citrusy Baked Orange Roughy In Foil Packets - Foil Packet Cooking Method
Fish à la Meunière
Bistro Orange Roughy
Lime and Herb Orange Roughy
Caesar Orange Roughy
Easy Baked Orange Roughy
Cajun Fried Fish and Cheese Grits
Air Fryer Orange Roughy
Orange Roughy on Rice with Thai-spiced Coconut Sauce
Healthy Pistachio Crusted White Fish
Mediterranean Baked Orange Roughy
Easy Grilled Orange Roughy
Honey Orange Fish Filets
Pecan-Crusted Fish Filets

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious orange roughy recipe in 30 minutes or less!

Nutrition Facts :

CAESAR ORANGE ROUGHY



Caesar Orange Roughy image

Make and share this Caesar Orange Roughy recipe from Food.com.

Provided by cmd4u

Categories     Orange Roughy

Time 25m

Yield 6 serving(s)

Number Of Ingredients 4

2 lbs orange roughy fillets, fresh or frozen
1 cup caesar salad dressing
2 cups butter flavored crackers, crushed
1 cup cheddar cheese, shredded

Steps:

  • Place thawed or fresh fillets in a baking dish.
  • drizzle with dressing adn sprinkle with cracker crumbs.
  • Bake uncovered at 400 for 19 minutes. Sprinkle with cheese and bake for 3-5 minutes longer or until fish flakes easiliy with fork.

CAESAR ORANGE ROUGHY



Caesar Orange Roughy image

I'm so thankful that my mother taught me to cook at a young age. She won several cooking contests over the years and this is one of my favorite recipes of hers. -Mary Lou Boyce, Wilmingon, Delaware

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 4

8 orange roughy fillets (4 ounces each)
1 cup creamy Caesar salad dressing
2 cups crushed butter-flavored crackers (about 50 crackers)
1 cup shredded cheddar cheese

Steps:

  • Preheat oven to 400°. Place fillets in an ungreased 13x9-in. baking dish. Drizzle with salad dressing; sprinkle with crushed crackers., Bake, uncovered, 10 minutes. Sprinkle with cheese. Bake 3-5 minutes longer or until fish flakes easily with a fork and cheese is melted.

Nutrition Facts : Calories 421 calories, Fat 28g fat (6g saturated fat), Cholesterol 93mg cholesterol, Sodium 716mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 1g fiber), Protein 24g protein.

ORANGE ROUGHY CASSEROLE



Orange Roughy Casserole image

Make and share this Orange Roughy Casserole recipe from Food.com.

Provided by Barb in WNY

Categories     Healthy

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb orange roughy fillet
9 ounces spinach fettuccine, refrigerated
14 1/2 ounces tomatoes, Italian-style
2 small summer squash, sliced
2 tablespoons shallots, chopped
1 teaspoon dried basil
2 tablespoons parmesan cheese, grated

Steps:

  • Preheat oven to 425.
  • Rinse and pat dry.
  • Cut into 4 servings and set aside.
  • Coarsely chop uncooked fettuccini; set aside.
  • Place undrained tomatoes in the bottom of a 9- inch square glass baking dish, Cutting up any large tomatoes.
  • Top with remaining ingredients except Parmesan.
  • Cover tightly with foil and bake 35 to 40 minutes or until fish flakes easily when tested with a fork.
  • Sprinkle with cheese.
  • Cover and let stand 5 minutes before serving.

Nutrition Facts : Calories 320.7, Fat 3.2, SaturatedFat 0.8, Cholesterol 118.8, Sodium 145, Carbohydrate 44, Fiber 2, Sugar 4, Protein 28.9

GARLIC PARMESAN ORANGE ROUGHY



Garlic Parmesan Orange Roughy image

This is a quick, flavorful dish that looks gourmet. The spread works well with other mild white fish. Serve with your favorite vegetable and couscous for an easy weeknight meal.

Provided by chibi chef

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 8

4 (4 ounce) fillets orange roughy
½ lemon
½ cup grated Parmesan cheese
¼ cup butter, softened
¼ cup prepared Dijon mustard mayonnaise blend
1 large clove garlic, pressed
¼ pinch salt
paprika

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  • Place the orange roughy filets on the broiler pan and squeeze the lemon over the top of the fish. Broil the filets in the preheated oven for about 6 to 8 minutes.
  • Combine parmesan, butter, dijionnaise, garlic, and salt in a small bowl. Remove the fish from the oven and spread the cheese mixture on top of the filets. Sprinkle with paprika. Broil until the topping is lightly browned and the fish flakes easily with a fork, about 3 minutes.

Nutrition Facts : Calories 253.4 calories, Carbohydrate 3.5 g, Cholesterol 110.1 mg, Fat 16.3 g, Fiber 0.8 g, Protein 24.3 g, SaturatedFat 9.1 g, Sodium 357.7 mg, Sugar 0.1 g

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