Cactus Salad With Tuna Recipes

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CACTUS SALAD WITH TUNA



Cactus Salad with Tuna image

Number Of Ingredients 11

1 (6-ounce) can all-white allbacore tuna, drained
2 cups cactus strips, drained, rinsed, and diced
2 medium tomatoes, diced or coarsely chopped
4 cups torn iceberg lettuce
2 tablespoons chopped fresh cilantro or parsely
3 tablespoons olive oil
1 tablespoon white wine vinegar
1/2 teaspoon salt, or to taste
1/8 teaspoon freshly ground pepper, or to taste
2 hard-cooked eggs, peeled and quartered lengthwise
1/4 cup crumbled cotija or mild feta cheese

Steps:

  • In a large bowl, put all of the ingredients, except the eggs and cheese. Toss well to mix. Taste for salt. Divide the salad among 4 serving plates. Garnish each salad equally with the egg wedges, and sprinkle with cheese. Serve cold. From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

CALIFORNIA CACTUS SALAD



California Cactus Salad image

This is a Latin inspired recipe adapted from Cooking Light magazine. I sometimes can find cactus pads in Walmart.

Provided by Sharon123

Categories     Mexican

Time 23m

Yield 4 serving(s)

Number Of Ingredients 14

2 medium cactus pieces, pads (nopales)
1 teaspoon olive oil
3 garlic cloves, minced
1/2 cup canned black beans, rinsed and drained
4 tablespoons green onions, chopped
4 tablespoons fresh cilantro, chopped
1 tablespoon fresh lime juice
1 teaspoon sugar
1/2 teaspoon ground cumin
1/4 teaspoon dried chipotle powder (I mince about 1 tbls. chipotle pepper in adobe)
2 medium tomatoes, diced
6 cups leaves lettuce, shredded
6 tablespoons queso fresco, crumbled
3 tablespoons sour cream

Steps:

  • Peel thorns from cactus pads with a vegetable peeler, leaving the green skin; cut cactus pads into thin strips.
  • Heat the oil in a large nonstick skillet over medium high heat. Add the cactus and garlic, saute 7-8 minutes or until cactus is tender. Combine the cactus mixture, beans and the next 7 ingredients(beans through tomatoes).
  • Arrange 1 1/2 cups lettuce on each of 4 plates, top each with 1/2 cup cactus mixture, 1 1/2 tbls. cheese, and about 2 teaspoons sour cream. Enjoy!
  • Yield: 4 servings.

Nutrition Facts : Calories 85.7, Fat 3.3, SaturatedFat 1.2, Cholesterol 4.7, Sodium 145.7, Carbohydrate 11.9, Fiber 3.8, Sugar 3.6, Protein 3.6

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