Cacik Tzatziki Cousin Recipes

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TURKISH CACIK RECIPE



Turkish Cacik Recipe image

This Turkish cacik recipe uses plain yogurt, cucumber and mint and is so easy to make at home.

Provided by Ayngelina Brogan

Categories     Turkey

Time 1h10m

Number Of Ingredients 9

2 cups whole fat plain yogurt
2 whole english cucumbers, peeled and small diced
2 cloves garlic, minced
1/2 tsp Kosher salt
1 tsp dried mint or 1 tablespoon fresh mint
1 tsp dried dill or 1 tablespoon fresh dill
1 tablespoon high quality olive oil
1 tablespoon fresh lemon juice, optional
1/2 teaspoon ground sumac, optional

Steps:

  • Mix yogurt with cucumber, garlic, salt, mint and dill. (Lemon juice optional). Refrigerate for at least one hour to allow flavours to blend.
  • If you'd like a thinner, soup-like dip add water until you reach desired consistency.
  • Drizzle with olive oil and sprinkle with sumac (optional) to serve.

Nutrition Facts : Calories 59 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 3 grams fat, Fiber 0 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 191 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

CACIK (TZATZIKI "COUSIN")



Cacik (Tzatziki

Entered for safe-keeping. From Clean Eating, May/June 2009. Turkish cacik lacks lemon juice and uses less garlic than its cousin, tzatziki sauce. If yogurt is not drained, the mixture will be creamier. Substitute mint for all or part of the fresh dill, as you please.

Provided by KateL

Categories     Sauces

Time 7m

Yield 3 cups, 6 serving(s)

Number Of Ingredients 6

2 cups plain low-fat yogurt (drained in cheesecloth or a fine-mesh sieve overnight)
13 inches English cucumbers, peeled or 2 medium cucumbers, peeled and seeded
1 garlic clove, smashed
5 teaspoons fresh dill, finely minced
1/4 teaspoon kosher salt
1/4 teaspoon fresh ground pepper

Steps:

  • Place yogurt in a large bowl.
  • Grate cucumber and squeeze or pat dry with paper towel to remove excess moisture. Gently fold into yogurt.
  • Add garlic, dill, salt and pepper and mix.
  • Serve immediately.

Nutrition Facts : Calories 64.7, Fat 1.4, SaturatedFat 0.8, Cholesterol 4.9, Sodium 131.7, Carbohydrate 8.9, Fiber 0.4, Sugar 7.1, Protein 4.9

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