Cabbage Soup Low Sodium Recipe 425

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW SODIUM CABBAGE & BEEF SOUP



Low Sodium Cabbage & Beef Soup image

Took Recipe #21886 and made it low sodium for my family and here are the results! It was delicious and NO one reach for the salt shaker! Can be halved if you don't need a lot. I canned the leftovers in glass jars and have been using for last minute dinners. Add hot bread and it's a hit. And my husband says he doesn't like cabbage...this changed his mind :)

Provided by Dream Acres

Categories     Stocks

Time 1h50m

Yield 6 quarts, 8-12 serving(s)

Number Of Ingredients 11

2 lbs lean ground beef
1/2 teaspoon garlic powder
1/2 teaspoon black pepper
6 garlic cloves, finely chopped
1/2 cup chopped onion (1 medium)
4 stalks celery, chopped
32 ounces kidney beans, undrained
1 head cabbage, chopped
48 ounces diced tomatoes (keep liquid)
32 ounces beef broth (low or no salt added)
chopped fresh parsley, for garnish (optional)

Steps:

  • 1. In large pot or dutch oven, brown beef and onion.
  • 2. Add all ingredients except parsley.
  • 3. Bring to boil.
  • 4. Reduce heat and simmer, covered, for 1 hour, stirring occassionaly to prevent sticking.
  • 5. You may add water if you want soup thinner if beef flavor is too strong.
  • 6. Ladle in bowl, garnish with parsley to serve.
  • 7. This can also be made in a crockpot by halving the recipe.

Nutrition Facts : Calories 395.9, Fat 13.6, SaturatedFat 4.8, Cholesterol 74.8, Sodium 1695.8, Carbohydrate 36.1, Fiber 10.4, Sugar 13.3, Protein 35

LOW-SODIUM CABBAGE SOUP DIET RECIPE ALL FRESH



Low-Sodium Cabbage Soup Diet Recipe All Fresh image

The Cabbage Diet Soup is a long time known great soup. However, recently, I have been trying to keep the sodium down in all my cooking to keep the blood pressure in check. When I looked at how much salt was in this recipe the way it was made, I realized that I could cut it down dramatically. But, would it taste as good??? (I think so...)

Provided by David Hawkins

Categories     < 4 Hours

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 15

5 large tomatoes
1 red onion
6 scallions
2 green peppers
2 medium zucchini
2 jalapeno peppers
3 carrots
10 ounces fresh mushrooms
1 bunch celery
1/2 head cabbage
3 low-sodium beef bouillon cubes
24 ounces low-sodium V8 juice
2 tablespoons fresh parsley
4 garlic cloves
2 tablespoons olive oil

Steps:

  • Blanch tomatoes by putting them in a pan with about half an inch of water in the bottom.
  • Cook over medium heat until skins split.
  • Place in a strainer and run under cold water, skin the tomatoes. and set aside.
  • Chop all the vegetables into bite sized pieces.
  • Sauté the onions, peppers, celery and carrots in your soup pot along with the spices (including the beef bouillon) until slightly soft.
  • Add cabbage and continue stirring until the cabbage wilts down.
  • Add mushrooms and zucchini, the blanched tomatoes, and the V8.
  • Cook on low for about 45 minutes.
  • If there is not enough liquid, you can either add more V8 or water if desired.

Nutrition Facts : Calories 91.6, Fat 2.9, SaturatedFat 0.4, Sodium 99.5, Carbohydrate 15.1, Fiber 4.8, Sugar 9.3, Protein 3.6

CABBAGE FAT-BURNING SOUP



Cabbage Fat-Burning Soup image

This tomato and cabbage soup was rumored, in days of old, to melt away those thighs.

Provided by Nell Marsh

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 45m

Yield 15

Number Of Ingredients 10

5 carrots, chopped
3 onions, chopped
2 (16 ounce) cans whole peeled tomatoes, with liquid
1 large head cabbage, chopped
1 (1 ounce) envelope dry onion soup mix
1 (15 ounce) can cut green beans, drained
2 quarts tomato juice
2 green bell peppers, diced
10 stalks celery, chopped
1 (14 ounce) can beef broth

Steps:

  • Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Simmer until vegetables are tender. May be stored in the refrigerator for several days.

Nutrition Facts : Calories 90.4 calories, Carbohydrate 20.7 g, Fat 0.5 g, Fiber 5.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 483.1 mg, Sugar 12.1 g

CABBAGE SOUP-LOW SODIUM RECIPE - (4.2/5)



Cabbage Soup-Low Sodium Recipe - (4.2/5) image

Provided by MJH

Number Of Ingredients 17

1 pound turkey breast, ground
1 onion, chopped
4 carrots, grated
4 potatoes, peeled and cubed
4 celery ribs, finely chopped
1/2 small head cabbage, grated
1/4 cup long grain rice, uncooked
1 quart water
2 cans (14-1/2 oz each) diced tomatoes, no salt added
1 can (8 oz) tomato sauce
1 can (16 oz) kidney beans, rinsed & drained
2 bay leaves
1 tsp salt free seasoning blend
1 tsp dried thyme
1 tsp dried basil
1/2 tsp dill weed
3/4 tsp white pepper

Steps:

  • Brown turkey meat and onion in a Dutch oven. Drain well. Stir in the carrots, celery, cabbage, tomatoes, kidney beans and long grain rice. Add bay leaves and water. Season with basil, thyme, pepper, dill weed and seasoning blend. Stir in the tomato sauce and bring to a boil. Reduce heat to medium low and simmer, uncovered, for 2 hours or until cooked thorough.

ROASTED CABBAGE



Roasted Cabbage image

Delicious, roasted cabbage! I apologize for not having a measurement for you! I do not typically measure. If anybody tries this and would like to give tips on measurements, please feel free!

Provided by samnan2

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 40m

Yield 4

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
½ head green cabbage, cut into 4 wedges
1 pinch garlic powder, or to taste
1 pinch red pepper flakes, or to taste
salt and ground black pepper to taste
2 lemons, halved

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Brush both sides of each cabbage wedge with olive oil. Sprinkle garlic powder, red pepper flakes, salt, and pepper over each wedge. Arrange wedges on a baking sheet.
  • Roast in the preheated oven for 15 minutes; flip cabbage and continue roasting until browned and charred in some areas, about 15 minutes more. Squeeze lemon over each wedge.

Nutrition Facts : Calories 99.3 calories, Carbohydrate 8.9 g, Fat 6.9 g, Fiber 3.8 g, Protein 2 g, SaturatedFat 1 g, Sodium 65.4 mg, Sugar 4.8 g

More about "cabbage soup low sodium recipe 425"

2019-02-14 Instructions. Combine all vegetables in a large crock pot. Add canned tomatoes, broth, tomato paste, bay leaves, italian seasoning, pepper and stir to combine. Cover and cook on high for 5 hours or on low …
From spendwithpennies.com


2019-03-26 This vegetarian cabbage soup recipe makes a massive pot from some of the cheapest vegetables available. It’s hearty, it’s comforting and above all it’s economical! 4.89 from 18 votes. Print Pin Recipe Rate. Course: Main Course, Soup…
From thestingyvegan.com


2020-03-03 Cook onion in olive oil until tender, 3-4 minutes. While onion is cooking, dice cabbage. Add cabbage to the pot and cook over medium heat until it starts to soften, about 8 minutes. While cabbage is cooking prepare other ingredients. Add all ingredients to the pot, bring to a boil and simmer uncovered 15 minutes or until cabbage …
From spendwithpennies.com


2022-01-23 In a large pot (or dutch oven) …
From delish.com


2020-09-23 Cook until browned. Stir in tomatoes, tomato paste, Worcestershire sauce, and chicken broth. Bring to a simmer. Add the cabbage and stir in. Cover and cook on medium low for about 30 minutes or until cabbage …
From lowcarbyum.com


2020-01-14 Slow Cooker Cabbage Soup: 1) Heat a large nonstick skillet over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 minute. Transfer to the slow cooker. 2) Stir in all the other ingredients for the cabbage soup diet recipe…
From easyanddelish.com


2018-12-08 8 cups low-sodium vegetable broth ; 1 medium head green cabbage…
From eatingwell.com


2018-03-12 Place all of the chopped vegetables in the bottom of the slow cooker base. Add in the diced tomatoes and tomato paste. Next sprinkle the Italian seasoning, garlic, salt and pepper over the vegetables. Then pour in the broth. Cook on high for 4-5 hours or on low …
From iheartnaptime.net


Vegetable Cabbage Soup.1 Large yellow or whites onion, chopped2 Tablespoons garlic, minched1 green bell pepper, chopped1 cup sliced carrots1 cup …
From m.youtube.com


Freeze it in 1 to 1.5 # ready-to-use Zip Loc freezer bags; be sure to note the weight on each bag, for calculating nutrition. A low sodium, low fat version of this classic soup. This is a low calorie; low sodium soup, high in vitamins and potassium. Cabbage …
From recipes.sparkpeople.com


2017-07-14 Original Fat Burning Cabbage Soup – this 1/2 recipe. Saving Money on The Original Fat Burning Cabbage Soup: As written, the Original Fat Burning Cabbage Soup is already downright economical. All the veggies and ingredients are common, everyday items. Making your own Lipton Onion Soup …
From frugalhausfrau.com


2015-11-27 Switch to low and cook cabbage until it shrinks down and wilts. Some water will accumulate on the bottom. Cabbage is voluminous so don't be afraid to pack it in to the top. Should take about 3 hours. After cabbage …
From cookpad.com


Cabbage Soup-Low Sodium Recipe - (4/5) - Keyingredient great www.keyingredient.com. Step 1 Brown turkey meat and onion in a Dutch oven. Drain well. Stir in the carrots, celery, cabbage…
From therecipes.info


2022-02-03 Low-Sodium Cabbage Soup Diet Recipe All Fresh Food.com. cabbage, fresh parsley, tomatoes, olive oil, zucchini, low sodium v8 juice and 9 more.
From yummly.com


A single (1 Cup Serving) Cabbage Soup contains about 316 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium …
From mydietmealplanner.com


Directions. Dice celery, onions, garlic and mushrooms and saute them in the olive oil for 5 mins. Then add the diced Zucchini and loosely chopped the cabbage and …
From recipes.sparkpeople.com


2015-09-08 Cream of Broccoli & Cabbage Soup Recipe. Serves 4 | 20 min active, 60 min total . Ingredients: 5 Tbsp. extra virgin olive oil; 1 large head of broccoli, trimmed & cut into flowerets; 1.5 tsp salt; Fresh ground pepper from a mill; 1/2 a yellow onion, chopped; 1/2 of a small head of green cabbage, chopped; 3 garlic cloves, peeled & chopped; 1/2 cup white or rose wine; 2 cups low-sodium …
From emeraldpalate.com


2011-03-04 Prepare the vegetables: thinly slice the onions; finely chop the cabbage; shred the carrots. Heat the oil in a saucepan over medium heat. Add the vegetables, sugar, salt, and pepper. Stir well, then cover and cook 25 min over very low …
From soscuisine.com


2011-02-21 Preparation. In a large saucepan, soften the onion in the butter. Add the cabbage, broth, potato, and bay leaf and bring to a boil. Cover and simmer for about 30 minutes or until the vegetables are tender. Remove the bay leaves. In a blender, purée the soup …
From ricardocuisine.com


2022-01-20 The Best Cabbage Low Sodium Recipes on Yummly | Low-sodium Baked Chicken Tenders, Creamy Low-sodium Mac And Cheese, Low-sodium Cabbage Soup Diet Recipe …
From yummly.com


More about "cabbage soup low sodium recipe 425" 2019-02-14 · Instructions. Combine all vegetables in a large crock pot. Add canned tomatoes, broth, tomato paste, bay leaves, italian seasoning, pepper and stir to combine. Cover and cook on high for 5 hours or on low … From spendwithpennies.com. See details. 2018-12-08 · 8 cups low-sodium vegetable broth ; 1 medium head green cabbage…
From tfrecipes.com


Related Search