Cabbage Soup Low Sodium Recipe 42

CABBAGE SOUP-LOW SODIUM RECIPE - (4.2/5)

Steps:

• Brown turkey meat and onion in a Dutch oven. Drain well. Stir in the carrots, celery, cabbage, tomatoes, kidney beans and long grain rice. Add bay leaves and water. Season with basil, thyme, pepper, dill weed and seasoning blend. Stir in the tomato sauce and bring to a boil. Reduce heat to medium low and simmer, uncovered, for 2 hours or until cooked thorough.

LOW-SODIUM CABBAGE SOUP DIET RECIPE ALL FRESH

Steps:

• Blanch tomatoes by putting them in a pan with about half an inch of water in the bottom.
• Cook over medium heat until skins split.
• Place in a strainer and run under cold water, skin the tomatoes. and set aside.
• Chop all the vegetables into bite sized pieces.
• Sauté the onions, peppers, celery and carrots in your soup pot along with the spices (including the beef bouillon) until slightly soft.
• Add cabbage and continue stirring until the cabbage wilts down.
• Add mushrooms and zucchini, the blanched tomatoes, and the V8.
• Cook on low for about 45 minutes.
• If there is not enough liquid, you can either add more V8 or water if desired.

LOW SODIUM CABBAGE & BEEF SOUP

Steps:

• 1. In large pot or dutch oven, brown beef and onion.
• 2. Add all ingredients except parsley.
• 3. Bring to boil.
• 4. Reduce heat and simmer, covered, for 1 hour, stirring occassionaly to prevent sticking.
• 5. You may add water if you want soup thinner if beef flavor is too strong.
• 6. Ladle in bowl, garnish with parsley to serve.
• 7. This can also be made in a crockpot by halving the recipe.