Cabbage Soup I Recipes

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CABBAGE SOUP DIET RECIPE



Cabbage Soup Diet Recipe image

This cabbage soup recipe is a quick way to lose a few pounds and kick start a diet. Try this 7-day cabbage soup diet plan for a detox week!

Provided by I Heart Recipes

Categories     Soup

Time 30m

Number Of Ingredients 12

2 tbsp olive oil
1 1/2 lb fresh cabbage (chopped)
3 stalks celery (diced)
1 large yellow onion (diced)
4-5 garlic cloves (minced)
2 large carrots (peeled & chopped)
1 large green bell pepper (diced)
5 1/2 - 6 cups vegetable broth (I prefer low sodium)
14.5 oz canned diced tomatoes
1 tbsp Italian seasoning
1/2 tsp coarse black pepper
1/2 tsp salt

Steps:

  • Drizzle 2 tbsp of olive oil into a large pot or pan, then place the pan over medium heat.
  • Toss in the onions, celery, and bell pepper.
  • Cook until translucent.
  • Next, stir in garlic, and cook for 1 minute.
  • Now pour in the vegetable broth.
  • Add in the cabbage, and carrots then stir.
  • Once all of the cabbage is in the pot, add in the diced tomatoes (with the juice).
  • Sprinkle in all the seasonings, then stir the ingredients.
  • Cover the pan with a lid, and cook for about 15 - 20( depending on how tender you like your cabbage).
  • Serve and enjoy!

CABBAGE SOUP RECIPE



Cabbage Soup Recipe image

Light, healthy and filling, this cabbage soup recipe is guilt-free and incredibly comforting. The tender, bone-in meat is irresistible and crazy flavorful!

Provided by Natalya Drozhzhin

Categories     Soup

Time 50m

Number Of Ingredients 9

1 lb bone-in meat (pork or beef)
2 tbsp Beef Better Than Bullion Beef Base
3 medium potatoes
1/2 small Cabbage head
1 large carrot
1 small onion
10 oz can diced tomatoes
salt (to taste )
olive or avocado oil

Steps:

  • Clean and dice the potatoes into small pieces. Shred the cabbage and carrots.
  • Rinse the meat under cold water. In a large soup pot, bring 4 quarts of water to boil. Add in the meat and the Better Than Bouillon Beef Base and cook for 30 minutes.
  • Add in the potatoes and cabbage and simmer the soup for 10 minutes.
  • Dice the onions and shred the carrots. In a skillet over medium heat, sauté the onions with a little bit of oil until golden brown. Add in the shredded carrots and cook for another 5 minutes. Add in the diced tomatoes and cook for another 5 minutes.
  • Remove the meat pieces from the soup and remove the bone. Add the meat back into the soup and toss the bones in the trash.
  • Season to taste with salt. Serve immediately and enjoy!

Nutrition Facts : Calories 60 kcal, Carbohydrate 13 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Sodium 72 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

CABBAGE SOUP



Cabbage Soup image

My husband was never too fond of cabbage-until the first time he tried this cabbage soup recipe from my aunt. Now he even asks me to make this soup! -Nancy Stevens, Morrison, Illinois

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 20 servings (5 quarts).

Number Of Ingredients 11

1 medium head cabbage, chopped
1 cup chopped celery
1 cup chopped onion
8 cups water
1 teaspoon beef bouillon granules
1 tablespoon salt
2 teaspoons pepper
1-1/2 pounds ground beef, browned and drained
2 cans (15 ounces each) tomato sauce
1 tablespoon brown sugar
1/4 cup ketchup

Steps:

  • In a stockpot, cook the cabbage, celery and onion in water until tender. Add bouillon, salt, pepper, beef and tomato sauce. Bring to a boil; reduce heat and simmer 10 minutes. Stir in brown sugar and ketchup; simmer another 10 minutes to allow flavors to blend.

Nutrition Facts : Calories 80 calories, Fat 3g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 567mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 7g protein.

CABBAGE SOUP DIET RECIPE



Cabbage Soup Diet Recipe image

Get the Cabbage Soup Diet Recipe for quick weight loss and detox. Also get the printable 7-Day Diet Soup Eating Chart to put on your fridge and easily follow the diet. Learn how to make this detox cabbage soup in the slow cooker, instant pot, and on the stovetop.

Provided by Denise Browning

Categories     Main Course

Time 30m

Number Of Ingredients 15

2 tbsp olive oil
1 yellow or white onion (chopped)
2 bell peppers (chopped (any color))
4 celery stalks (chopped)
6 garlic cloves (minced)
2 large tomatoes (chopped)
1 cup broccoli slaw (optional)
1 green cabbage head (chopped)
9 cups low-sodium broth (chicken or vegetable broth)
1 tbsp tomato paste
1 tsp ground black pepper
1 tbsp ground turmeric
2 cups baby spinach
1 lemon (juiced)
salt (to taste)

Steps:

  • Instant Pot Cabbage Soup: 1) To make the detox cabbage soup in the pressure cooker, press the saute function. Heat oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 minute. Add tomato, broccoli slaw, cabbage, broth, tomato paste, pepper, and turmeric. Stir and secure lid. 2) Set on high for 15 minutes, or press the soup function and set for 15 minutes. Allow natural release, about 20 minutes. Remove lid and stir in spinach and lemon juice. Stir in salt but do not go overboard.
  • Slow Cooker Cabbage Soup: 1) Heat a large nonstick skillet over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 minute. Transfer to the slow cooker. 2) Stir in all the other ingredients for the cabbage soup diet recipe, except spinach, lemon juice, and salt. Secure lid and cook for 2-4 hours on high, or 8-10 hours on low. Remove lid and stir in spinach and lemon juice. Stir in salt but go easy.
  • Cabbage Soup on the Stovetop: 1) Heat a large nonstick pot or dutch oven over medium heat, add oil and cook onion, bell pepper, and celery for about 5 minutes, or until softened. Stir every now and then. Add garlic and cook for 1 minute. 2) Stir in all the other ingredients, except spinach, lemon juice, and salt. Increase heat to medium-high and bring to a boil. Reduce heat to medium-low, stir, cover, and let simmer for 30 minutes, or until veggies are tender. Remove lid and stir in spinach and lemon juice. Stir in just enough salt to taste.

Nutrition Facts : Calories 70 kcal, Carbohydrate 9 g, Protein 4 g, Fat 3 g, SaturatedFat 1 g, Sodium 66 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

CABBAGE SOUP RECIPE



Cabbage Soup Recipe image

This quick and easy Cabbage Soup Recipe is filled with nutritious veggies including fresh cabbage, carrots and celery in a simple, yet flavorful broth.

Provided by Shawn

Categories     Main Dish

Time 40m

Number Of Ingredients 14

1 tbsp butter
1 cup onion (diced )
1 cup carrots (sliced)
1/2 cup celery (diced )
1 tsp garlic (minced )
5 cups cabbage (chopped (about 1/2 head of green cabbage))
2 14 oz. cans petite diced tomatoes ((preferably with garlic and basil))
4 cups Vegetable or Chicken Stock (low sodium )
1/4 tsp fennel seeds (crushed )
1/4 tsp ground coriander seeds
1/8 tsp ground cumin
1/2 tsp salt (or to taste)
1/4 tsp black pepper
1 tbsp freshly chopped parsley

Steps:

  • Add 1 tbsp butter to a large pot over medium-high heat. Sauté the onion, carrots and celery for about 4 minutes then add in garlic and stir for 30 seconds, until fragrant. Add in the cabbage and stir to combine.
  • Pour in canned tomatoes and broth then bring to a boil. Add in the crushed fennel seeds, coriander, cumin, salt and pepper then stir to combine.
  • Reduce heat to medium-low and cover. Cook for about 20 to 25 minutes, until vegetables are tender.
  • Once cooked, garnish with parsley and serve. Enjoy!

Nutrition Facts : Calories 40 kcal, Sugar 2 g, Sodium 146 mg, Fat 2 g, SaturatedFat 1 g, Carbohydrate 5 g, Fiber 1 g, Protein 2 g, Cholesterol 3 mg, ServingSize 1 serving

CABBAGE SOUP I



Cabbage Soup I image

The best cabbage soup you will ever try and plus it is easy to make.

Provided by Bill

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Yield 4

Number Of Ingredients 9

1 medium head cabbage, finely chopped
1 (14.5 ounce) can diced tomatoes
1 pound cubed beef brisket
1 carrot, chopped
1 onion, chopped
2 stalks celery, chopped
6 ½ cups cold water
½ teaspoon citric acid powder
1 teaspoon white sugar

Steps:

  • In a large stock pot combine the cabbage, tomatoes with liquid, beef brisket, carrot, onion and celery. Cover with cold water and season with citric acid and sugar to taste. Simmer over low heat for at least 2 hours or until all ingredients are tender. Add additional seasoning to taste.

Nutrition Facts : Calories 455.9 calories, Carbohydrate 22.3 g, Cholesterol 82.8 mg, Fat 30.4 g, Fiber 7.7 g, Protein 23.5 g, SaturatedFat 12.2 g, Sodium 372.1 mg, Sugar 13.1 g

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