WEIGHT-LOSS CABBAGE SOUP
Loaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunches or veggie-packed snacks all week. If you want to bump up the satisfaction factor even more, top with a little cheese or avocado.
Provided by Carolyn Casner
Categories Healthy Vegan Vegetable Soup
Time 55m
Number Of Ingredients 13
Steps:
- Heat oil in a large pot over medium heat. Add onion, carrots and celery. Cook, stirring, until the vegetables begin to soften, 6 to 8 minutes. Add bell pepper, garlic, Italian seasoning, pepper and salt and cook, stirring, for 2 minutes.
- Add broth, cabbage and tomato; increase the heat to medium-high and bring to a boil. Reduce heat to maintain a simmer, partially cover and cook until all the vegetables are tender, 15 to 20 minutes more. Remove from heat and stir in vinegar.
Nutrition Facts : Calories 133.3 calories, Carbohydrate 19.8 g, Fat 5.2 g, Fiber 7 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 451.1 mg, Sugar 11 g
CABBAGE FAT-BURNING SOUP
This tomato and cabbage soup was rumored, in days of old, to melt away those thighs.
Provided by Nell Marsh
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time 45m
Yield 15
Number Of Ingredients 10
Steps:
- Place carrots, onions, tomatoes, cabbage, green beans, peppers, and celery in a large pot. Add onion soup mix, tomato juice, beef broth, and enough water to cover vegetables. Simmer until vegetables are tender. May be stored in the refrigerator for several days.
Nutrition Facts : Calories 90.4 calories, Carbohydrate 20.7 g, Fat 0.5 g, Fiber 5.5 g, Protein 4 g, SaturatedFat 0.1 g, Sodium 483.1 mg, Sugar 12.1 g
ORIGINAL DIET CABBAGE SOUP
This is the recipe From Sacred Heart Memorial Hospital which is used for overweight heart patients to lose weight rapidly usually before surgery. So it is safe, and a great way to lose weight anytime!
Provided by bethann777
Categories Vegetable
Time 50m
Yield 4-6 cups, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cut vegetables in small to medium pieces and cover with water. Boil fast for ten minutes.
- Reduce to simmer and continue cooking until vegetables are tender. This soup can be eaten antime you are hungry.
- Eat as much as you want. This soup will not add calories. The more you eat the more you will lose. Fill a thermos in the morning if you will be away during the day. If eaten alone for indefinite periods you would suffer malnutrition.
- For drinks - unsweetened juices, tea, coffee, cranberry juice or water.
- The diet:.
- Day One: Eat only soup and fresh fruits, except for bananas.
- Day Two: All vegetables. Eat all raw or canned vegetables except beans, peas or corn. Eat along with the soup. At dinner time eat a large baked potato and butter. Eat no fruits.
- Day Three: Eat all the soup, fruits and veggies you want. No potatoes or bananas.
- (If you have adhered to the diet-you should have lost 5-7 lbs by now).
- Day Four: Eat 3 bananas and drink 3 glasses of skim milk. Drink as many glasses of water as you like. Eat lots of soup as well.
- Day Five: Eat the soup at least once this day. You mau jave 10-20 ounces of beef and a can of tomatoes or as many as 6 frest tomatoes. Try to drink 6-8 glasses of water to wash away uric acid from your body.
- Day Six: Beef and veggies. Eat all the beef and vegetables you want, but no potato. Eat the soup at least once today.
- Day Seven: Brown rice, unsweetened fruit juice and vegetables.Again stuff yourself and be sure to have the soup at least once today.
- At the end of the seventh day you should have lost 10-17 lbs.
- If you have lost more than 15 lbs, stay off the diet for two days.
- This seven day eating plan can be used as often as you like. If correctly followed, it will clean your system of impurities and give you a feeling of well-being as never before.
- Broiled Chicken or Fish may be substituted for the beef on only one of the beef days.
- No Nos: Bread, alcohol, carbonated drinks,and NO Fried foods.
Nutrition Facts : Calories 244.4, Fat 1.7, SaturatedFat 0.3, Sodium 463, Carbohydrate 55.4, Fiber 18.2, Sugar 27.6, Protein 8.5
More about "cabbage soup diet recipes"
THE BEST CABBAGE SOUP DIET RECIPE WONDER SOUP 7 DAY DIET
From divascancook.com
THE ORIGINAL FAT BURNING CABBAGE SOUP - FRUGAL HAUSFRAU
From frugalhausfrau.com
CABBAGE DURING PREGNANCY (BENEFITS & RECIPES) - ENOTALONE
From enotalone.com
SLOW COOKER CABBAGE SOUP • DISHING DELISH
From dishingdelish.com
THE 7 MOST DELICIOUS CABBAGE SOUP RECIPES
From thepassportkitchen.com
25+ IRRESISTIBLE KETO CABBAGE SOUP RECIPES YOU’LL WANT TO TRY
From chefsbliss.com
CABBAGE SOUP {LOW CALORIE} - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
7-DAY CABBAGE SOUP DIET FOR WEIGHT LOSS (PDF …
From skinnyfitmama.com
CABBAGE SOUP FOR DETOX & WEIGHT LOSS | I HEART RECIPES
From iheartrecipes.com
7-DAY CABBAGE SOUP DIET FOR WEIGHT LOSS - THE …
From thespruceeats.com
CABBAGE SOUP DIET: RECIPE AND 7-DAY PLAN FOR WEIGHT …
From health.usnews.com
SPICY WEIGHT-LOSS CABBAGE SOUP RECIPE - EATINGWELL
From eatingwell.com
DETOX CABBAGE SOUP (EASY WEIGHT LOSS SOUP) - BAKE IT …
From bakeitwithlove.com
BEST HEALTHY CABBAGE SOUP RECIPE (WEIGHTLOSS …
From savoryexperiments.com
WEIGHT LOSS CABBAGE SOUP - DINNER, THEN DESSERT
From dinnerthendessert.com
CABBAGE SOUP (HEALTHY & EASY) - DELICIOUS MEETS …
From deliciousmeetshealthy.com
THE CABBAGE SOUP DIET: QUICK FIX OR HEALTH RISK? | VEGNEWS
From vegnews.com
LOW CALORIE CABBAGE SOUP DIET RECIPE AND PLAN
From loseweightbyeating.com
SLOW COOKER CABBAGE SOUP WITH KIELBASA - EASY PEASY SLOW COOK
From easypeasyslowcook.com
THE BEST WEIGHT LOSS CABBAGE SOUP RECIPE (7-DAY …
From platingsandpairings.com
RED CABBAGE SOUP WITH SAUSAGE – GOODNESS AVENUE
From goodnessavenue.com
CABBAGE SOUP DIET RECIPE WITH PROTEIN ADDED
From summeryule.com
VEGAN MINESTRONE SOUP - VEGGIES SAVE THE DAY
From veggiessavetheday.com
WEIGHT LOSS CABBAGE SOUP (JUST 45 CALORIES!) - THE …
From thedietchefs.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love