Cabbage Potato And Baked Bean Soup Recipes

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BEAN CABBAGE SOUP



Bean Cabbage Soup image

I used to love my Italian grandmother's homemade minestrone. She was very particular about ingredients and where she bought them. Since I cook for only my husband and myself, I have simplified her recipe and cut down on the amounts. If I do say so myself, it's almost as good as Nonna Teresa's.

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 2 servings.

Number Of Ingredients 14

2 tablespoons chopped celery
1 tablespoon chopped onion
1 teaspoon olive oil
1 garlic clove, minced
1/3 cup cubed zucchini
1/3 cup cubed peeled potato
1/3 cup sliced carrot
1 can (14-1/2 ounces) reduced-sodium beef broth
1/2 cup cannellini beans, rinsed and drained
2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
Dash pepper
1/2 cup coarsely chopped cabbage
1/4 cup cooked rice
1 tablespoon grated Parmesan cheese

Steps:

  • In a saucepan, saute celery and onion in oil for 2-3 minutes. Add garlic and saute for 1 minute. Add the zucchini, potato and carrot; saute for 3 minutes. Stir in the beef broth, beans, basil and pepper. Bring to a boil. Stir in cabbage. , Reduce heat; cover and simmer until potatoes are tender, about 20 minutes. Just before serving, stir in rice and cheese.

Nutrition Facts : Calories 165 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 530mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 5g fiber), Protein 7g protein. Diabetic Exchanges

CABBAGE, POTATO AND BAKED BEAN SOUP



Cabbage, Potato and Baked Bean Soup image

Hearty soup when vegetables are plentiful and fresh.

Provided by Ruth

Categories     Cabbage Soup

Yield 6

Number Of Ingredients 9

2 teaspoons vegetable oil
2 ½ cups peeled and cubed potatoes
1 cup thinly sliced celery
1 onion, chopped
6 cups shredded cabbage
4 cups chicken broth
1 bay leaf
½ teaspoon ground black pepper
1 (15 ounce) can pork and beans in tomato sauce

Steps:

  • Heat oil in medium size saucepan. Add potatoes, celery, and onion, saute for 5 minutes.
  • Stir in cabbage, cover and cook over medium heat, until cabbage is tender.
  • Add broth, bay leaf, pepper and pork and beans. Heat until soup is hot and then remove bay leaf and serve.

Nutrition Facts : Calories 183.1 calories, Carbohydrate 31.5 g, Cholesterol 4.9 mg, Fat 3.3 g, Fiber 6.6 g, Protein 9.4 g, SaturatedFat 0.7 g, Sodium 848 mg, Sugar 8.3 g

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