Cabbage Pineapple Ginger Salad Recipes
GINGER-CABBAGE SALAD
Recent research shows that it's health-savvy to sprinkle herbs and spices in your food all year long. Inspired by a salad at Spices restaurant, Washington, D.C.
Provided by USA WEEKEND columnist Jean Carper
Categories Salad Vegetable Salad Recipes
Yield 6
Number Of Ingredients 7
Steps:
- Combine all.
Nutrition Facts : Calories 160.8 calories, Carbohydrate 20.1 g, Fat 6.2 g, Fiber 3.8 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 326.6 mg, Sugar 10.8 g
CABBAGE-PINEAPPLE-GINGER SALAD
We combined fresh cabbage, juicy pineapple and ginger with raisins, green onions and sesame seed for a crowd-pleasing side dish that's ready in only 40 minutes.
Provided by Paula Kittelson
Categories Side Dish
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- In large bowl, put chopped cabbage; set aside.
- In 1-quart saucepan, heat sesame oil over medium heat. Add gingerroot, and fry until golden brown. Transfer cooked ginger to small bowl. Add garlic to hot sesame oil. When garlic is starting to turn golden in color, add sesame seed, and cook until garlic and sesame seed are golden brown.
- Immediately pour hot sesame oil, garlic and sesame seed over cabbage. Add fried ginger, and stir to combine. Stir in pineapple, scallion, raisins and rice vinegar. Season with salt. Serve salad at room temperature.
Nutrition Facts : ServingSize 1 Serving
PINEAPPLE-CABBAGE SALAD
Make and share this Pineapple-Cabbage Salad recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Pineapple
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Soak shredded cabbage in salted water (boiling water).
- Drain.
- Add grated pineapple and other ingredients and toss.
- Serve with meat dishes.
CARLA'S CHINESE CABBAGE & PARSLEY SALAD
This is a quick, healthy, fresh and easy recipe to prepare. Parsley is high in Vitamin A and Iron and aids in healthy digestion.
Provided by - Carla -
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large zip-lock bag combine cabbage, parsley, pineapple, shredded carrot and thinly sliced red onion; seal and chill.
- Combine mayonnaise, whole grain mustard, ginger, pineapple juice and salt and freshly ground black pepper to taste; cover and chill.
- Just before serving, pour dressing in with the zip-lock bag mixture and fumble/toss to coat.
- serve and enjoy!
Nutrition Facts : Calories 77.2, Fat 0.8, SaturatedFat 0.1, Sodium 89.9, Carbohydrate 17.2, Fiber 4, Sugar 9.1, Protein 2.8
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