Cabbage Peas Recipes

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CABBAGE WITH GREEN PEAS



Cabbage With Green Peas image

Make and share this Cabbage With Green Peas recipe from Food.com.

Provided by Chef Dudo

Categories     Low Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 head green cabbage
1 1/4 cups frozen peas
2 tablespoons oil
2 teaspoons whole cumin seeds
2 bay leaves
1/4 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
1 fresh hot chili pepper, finely chopped
3/4 teaspoon salt
3/4 teaspoon sugar
1 teaspoon garam masala

Steps:

  • Core the cabbage and slice into fine long shreds.
  • Preheat the oil over medium-high heat in a large heavy skillet.
  • When hot add the cumin seeds and bay leaves, cooking for just a few seconds.
  • Add the cabbage and peas, stirring to mix well.
  • Add the turmeric and cayenne, mixing well.
  • Cover and reduce heat to a simmer and cook for 5 minutes, or until vegetables are crisp-tender Add the chili, salt and sugar, stir to mix.
  • Cover and cook an additional 2 minutes.
  • Remove from heat, add the garam masala, stir gently to mix and serve.

INDIAN CABBAGE AND PEAS



Indian Cabbage and Peas image

This is an authentic Indian cabbage and pea curry. The recipe is designed to replicate the cabbage and peas dish at our local Indian restaurant. Hope you enjoy it! It's very spicy (i.e, it might make you cry), so you may want to tone it down a little.

Provided by Vegan Courtney

Categories     Curries

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 16

3 tablespoons vegetable oil
1 teaspoon crushed dried red chili
1/2 teaspoon ground ginger
1/2 teaspoon whole mustard seeds
1/2 teaspoon ground cumin
2 bay leaves
1 teaspoon ground coriander
1/2 teaspoon turmeric
2 teaspoons salt
1 head cabbage
2 1/2 cups peas
1 cup water
1 tablespoon soy margarine or 1 tablespoon ghee (for authenticity)
1 1/2 teaspoons garam masala (warm Indian spices)
1 tablespoon lemon juice
1/2 teaspoon sugar

Steps:

  • Shred the cabbage coarsely.
  • Heat the oil in a large skillet and stir in the crushed red chilies, ginger, mustard seeds, cumin, bay leaves, coriander, turmeric, and salt.
  • Heat the spices gently for about 2 minutes, stirring often.
  • Add the shredded cabbage and saute it, until it is evenly coated with the spices, and beginning to wilt, 10 to 15 minutes.
  • Add the water and the peas.
  • Cover, and cook over medium heat for 20 minutes.
  • Remove the cover, stir in the margarine, garam masala, lemon juice, and sugar, and simmer- uncovered- for another 10 to 15 minutes.
  • There should be very little or no excess liquid at this point.
  • Serve hot with basmati rice.
  • Enjoy!

Nutrition Facts : Calories 176.6, Fat 9.2, SaturatedFat 1.4, Sodium 828.4, Carbohydrate 20.3, Fiber 7.7, Sugar 9.3, Protein 5.7

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