Cabbage Onion Sweet Pepper Medley Recipes

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COLORFUL VEGETABLE MEDLEY SIDE DISH



Colorful Vegetable Medley Side Dish image

With its red pepper slices and green broccoli florets, this merry medley will brighten any holiday table. Sara Lindler of Irmo, South Carolina uses mild seasonings to let the variety of veggie flavors shine through.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 14

1 teaspoon chicken bouillon granules
1/4 cup water
1 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 teaspoon plus 1 tablespoon olive oil, divided
2 cups fresh broccoli florets
2 medium carrots thinly sliced
1 large onion, sliced and quartered
1 cup sliced celery
2 medium zucchini, halved lengthwise and thinly sliced
1 medium sweet red pepper, thinly sliced
1 cup sliced fresh mushrooms
2 cups thinly sliced cabbage

Steps:

  • In a small saucepan, heat bouillon and water for 1 minute; stir well. Stir in the salt, garlic powder, pepper and 1 teaspoon oil., In a large nonstick skillet or wok, stir-fry the broccoli, carrots, onion and celery in remaining oil for 2-3 minutes. Add the bouillon mixture; cook and stir for 3 minutes. Add zucchini and red pepper; stir-fry for 3 minutes. Add mushrooms and cabbage; stir-fry 1-2 minutes longer or until crisp-tender.

Nutrition Facts : Calories 67 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 473mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

SOUTHERN CABBAGE SALAD WITH SWEET ONION AND PEPPERS



Southern Cabbage Salad With Sweet Onion and Peppers image

Make and share this Southern Cabbage Salad With Sweet Onion and Peppers recipe from Food.com.

Provided by Rita1652

Categories     Salad Dressings

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb cabbage (1 small cabbage, finely shredded)
2 bell peppers (red, yellow or green or a combination, julienned)
1 carrot, shredded
1 onion (Oso Sweet quartered, sliced thinly)
1 lemon, juice and zest of
1/4 cup apple cider vinegar
1 teaspoon sugar
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 cup olive oil

Steps:

  • Mix vegetables in a large bowl.
  • Thoroughly combine lemon zest, lemon juice, vinegar, sugar, salt, and pepper; whisk in oil.
  • Fold into vegetables.
  • Season to taste with salt.
  • Store up to 12 hours in the refrigerator to marry flavors.
  • Return to room temperature before serving.

Nutrition Facts : Calories 204.6, Fat 18.2, SaturatedFat 2.5, Sodium 411.1, Carbohydrate 10.4, Fiber 3.2, Sugar 5.6, Protein 1.7

HOT AND SPICY CABBAGE MEDLEY



Hot and Spicy Cabbage Medley image

Make and share this Hot and Spicy Cabbage Medley recipe from Food.com.

Provided by happynana

Categories     Vegetable

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 9

1 tablespoon canola oil
1 small onion, chopped
1 teaspoon minced garlic (can use more or less)
1 (10 ounce) can rotel diced tomatoes and green chilies, undrained
1 teaspoon sugar
4 cups sliced cabbage (I used from premade packaged coleslaw mix)
fresh ground pepper
sea salt
1/8 teaspoon hot sauce (optional, can use more or less, we used Franks)

Steps:

  • Heat oil in large skillet over medium heat. Add onion and garlic. Cook and stir until crisp tender.
  • Add tomatoes, undrained, and sugar. Bring to boil and simmer 3 minutes.
  • Add cabbage, pepper, salt and hot sauce.
  • Simmer 15 minutes, stirring occasionally. Serve immediately.

Nutrition Facts : Calories 94.5, Fat 4.9, SaturatedFat 0.4, Sodium 401.7, Carbohydrate 12.7, Fiber 2.5, Sugar 5.8, Protein 2.3

ROASTED BELL PEPPER MEDLEY



Roasted Bell Pepper Medley image

Looking for an easy vegetable side dish? Then try this spicy bell pepper and onion medley - ready in just 25 minutes.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 10

1 lb miniature red, yellow or orange bell peppers
6 small Italian pearl onions (cipolline), thinly sliced (1/2 cup)
2 cloves garlic, finely chopped
1 tablespoon olive oil
1/2 teaspoon Italian seasoning
1 tablespoon balsamic vinegar
1 teaspoon honey
1/2 teaspoon Dijon mustard
1/2 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Heat oven to 400°F. Cut bell peppers in half; remove seeds. (For larger peppers, cut lengthwise in half again.)
  • In medium bowl, toss bell peppers, onions, garlic, oil and Italian seasoning. Spoon mixture into 13x9-inch pan.
  • Roast 10 to 12 minutes or until bell peppers are crisp-tender.
  • Meanwhile, in small bowl, beat remaining ingredients except ground pepper with wire whisk.
  • Before serving, drizzle oil mixture over bell peppers and onions; sprinkle with ground pepper.

Nutrition Facts : Calories 50, Carbohydrate 6 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 4 g, TransFat 0 g

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