Cabbage Free Protein Packed Cole Slaw Recipes

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CABBAGE-FREE PROTEIN-PACKED COLE SLAW



Cabbage-Free Protein-Packed Cole Slaw image

Plenty of roughage but easier to digest than cabbage. Good as a side, with a protein punch that makes it a meal when served with bread, rice, or pasta.

Provided by Terrie

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

1 celeriac, peeled and shredded
1 rutabaga, peeled and shredded
1 large carrot, washed, unpeeled, shredded
1/4 lb firm tofu, shredded (plain or flavored)
1 onion, diced small
1/2 cup salad dressing, your favorite, to taste (add more if needed)
1/2 cup mayonnaise (optional, only if you prefer creamy style, add more if needed)

Steps:

  • Mix all ingredients.
  • Serve chilled.

Nutrition Facts : Calories 158.4, Fat 9.5, SaturatedFat 1.8, Cholesterol 17.2, Sodium 319.4, Carbohydrate 16.3, Fiber 2.4, Sugar 8.2, Protein 3.7

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