CABBAGE AND CORNED BEEF IN COCONUT CREAM (KAPISI PULA)
Posted for ZWT7- The South Pacific Islands. Found on alleasyrecipes.com. This is a recipe from Tonga.
Provided by CJAY8248
Categories Meat
Time 1h50m
Yield 8 cabbage packets, 8 serving(s)
Number Of Ingredients 6
Steps:
- Place cabbages leaves on foil to make a cup shape. (It would help to put all these in a round cake tin.).
- Into the cup-shaped cabbage leaves, put the corned beef, onion, tomato, some shredded cabbage and coconut cream.
- Wrap the foil around and bake at 350* for 1 -1 1/2 hours.
- Serve hot.
Nutrition Facts : Calories 190.1, Fat 11.1, SaturatedFat 5.5, Cholesterol 41.6, Sodium 497.3, Carbohydrate 14.2, Fiber 1.5, Sugar 11.7, Protein 8.8
KAPISI PULU - CABBAGE AND CORNED BEEF IN COCONUT MILK
This recipe can be claimed by Tongan's Samoan's and Fijians (so my girlfriends tell me). For convenience you can use canned corned beef, but my friend now cooks extra corned silverside and then makes this the next day. This recipe was sourced from my Samoan & Fijian friends and from http://www.eua-island-tonga.com/Tongan-recipes.html
Provided by Coasty
Categories Meat
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place the cabbage leaves on foil paper to make a cup shape. (It would help to put all these in a round cake tin). Into the cup-shaped cabbage leaves, put the corned beef, onion, tomato, some shredded cabbage and coconut cream.
- Wrap the foil around and bake in a moderate oven for about 1 to 1 1/2 hours.
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