CHICKEN CABBAGE SOUP RECIPE
This Chicken Cabbage Soup is low in carbs, low in calories, high in protein and full of flavor.
Provided by Evelyn @asimpletweak.com
Categories Soup
Time 25m
Number Of Ingredients 8
Steps:
- Cut the chicken tenderloin in bite-size pieces. Then, season with garlic, salt, and black pepper.
- Dice the carrots, celery, and cabbage.
- Over medium-high heat, add a teaspoon of oil in the soup pot. Add the chicken and stir occasionally while it cooks for three minutes, then add water.
- Add all the vegetables and cook for about 15 to 20 minutes
Nutrition Facts : Calories 303 kcal, Carbohydrate 9 g, Protein 49 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 145 mg, Sodium 3867 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
CHICKEN SOUP WITH CABBAGE
This soup will cure what ails you. Even if it's just hunger. Healthy, low carb, and great for a rainy day. I've been making this recipe for 30 years, and I think this is about as good as it gets. Enjoy with freshly baked biscuits.
Provided by Sandra Holding
Categories Soups, Stews and Chili Recipes Soup Recipes Chicken Soup Recipes
Time 2h40m
Yield 10
Number Of Ingredients 15
Steps:
- Fill a large pot with 4 quarts water. Add chicken; bring to a boil. Cook until chicken is coming apart, about 45 minutes. Remove from heat; remove chicken from pot and transfer to a platter. Put a lid on the pot and cover the chicken with plastic wrap. Refrigerate both until chicken is safe to handle, about 40 minutes.
- Tear meat off the chicken bones. Skim excess fat off the top of the cooled broth. Add the last 2 quarts water, chicken meat, carrots, cabbage, celery, onion, wine, bouillon, dill, butter, garlic, parsley, thyme, white pepper, and bay leaves. Cook over medium heat until vegetables have softened, about 30 minutes.
Nutrition Facts : Calories 326.1 calories, Carbohydrate 7.1 g, Cholesterol 51.5 mg, Fat 26.8 g, Fiber 2.1 g, Protein 12.9 g, SaturatedFat 7.9 g, Sodium 333.1 mg, Sugar 3 g
THAI CHICKEN CABBAGE SOUP
This is a low-fat, low-cal soup that's incredibly filling and delicious. I eat this at least once a week! I don't know how it tastes cold, though. Don't be afraid to vary the proportions of various foods on your own!
Provided by KLEENESTAR
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Place chicken breasts and broth in to a stockpot or Dutch oven. Bring to a boil and let simmer for about 20 minutes, or until chicken is cooked through. Remove the chicken from the broth and set aside to cool.
- Put the leeks and carrots into the pot and simmer them for 10 minutes, or until tender. Shred the cooled chicken in to bite sized pieces and return it to the pot. Add the cabbage and egg noodles and cook another 5 minutes or until the noodles are soft. The soup should be thick like a stew. Serve hot and flavor to taste with Thai chili sauce.
Nutrition Facts : Calories 274.9 calories, Carbohydrate 42.3 g, Cholesterol 61.3 mg, Fat 3.1 g, Fiber 7.1 g, Protein 20.8 g, SaturatedFat 0.7 g, Sodium 118.3 mg, Sugar 9.3 g
CHICKEN CABBAGE SOUP
Hearty and comforting soup loaded with chicken, cabbage, veggies, and flavor.
Provided by Rena
Categories Soup
Time 55m
Number Of Ingredients 14
Steps:
- Heat oil in a Dutch oven or a soup pot over medium-high heat.
- Add chicken and cook until golden brown and no longer pink in the inside, about 10-12 minutes. Set aside on a chopping board and shred it with 2 forks.
- To the same pot add celery, carrots, green peppers, onions, and stir fry for about 5 minutes.
- Stir in shredded chicken, cabbage, marinara sauce, and chicken stock. Stir well and cook for 15-20 minutes, or until cabbage is tender.
- Add in frozen peas, garlic salt, garlic powder, and pepper, mix until well combined. Allow it to simmer for a few minutes more, just until peas are done.
- Garnish with fresh parsley, then pour into warm bowls and serve.
Nutrition Facts : Calories 150 kcal, Carbohydrate 16 g, Protein 15 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 36 mg, Sodium 1176 mg, Fiber 4 g, Sugar 9 g, ServingSize 1 serving
ONE-POT CHICKEN & CABBAGE SOUP
This simple, yet flavorful, chicken-cabbage soup is perfect for enjoying on a cold day. Sherry vinegar adds a touch of brightness and pairs well with the medley of vegetables. Serve with crusty bread.
Provided by Liv Dansky
Categories Healthy Chicken Soup Recipes
Time 40m
Number Of Ingredients 13
Steps:
- Heat oil in a large Dutch oven or pot over medium heat. Add onion; cook, stirring often, until translucent, about 6 minutes. Add cabbage and garlic; cook, stirring often, until the cabbage softens, about 6 minutes.
- Stir in broth, potatoes, turnip, salt and pepper. Bring to a boil over medium-high heat; reduce heat to medium-low and simmer for 15 minutes. Stir in chicken; continue cooking until the potatoes and turnips are tender, about 5 more minutes. Remove from heat; stir in vinegar. Top each serving with Parmesan and garnish with parsley, if desired.
Nutrition Facts : Calories 359 calories, Carbohydrate 25 g, Cholesterol 64 mg, Fat 16 g, Fiber 5 g, Protein 31 g, SaturatedFat 3 g, Sodium 395 mg, Sugar 6 g
CABBAGE AND CHICKEN SOUP
Chicken noodle soup has always been said to have magical healing properties. I combined my favorite things, chicken, orzo, and cabbage and came up with this super simple and tasty soup.
Provided by Alyse
Categories Low Cholesterol
Time 25m
Yield 1 pot, 4 serving(s)
Number Of Ingredients 8
Steps:
- In a 6 qt dutch oven, lightly saute garlic and onions in a little olive oil
- add chicken and cabbage and stir lightly.
- add bouillon, I prefer the Better than Bouillon brand, and add enough water to cover the mix, I like chunky thick soup, you can add more water to your taste.
- add red pepper, salt and black pepper to taste
- add the orzo and boil 2 minutes less than directions state on the package.
- let the soup rest about 5 minutes.
- serve with garlic bread and a salad for a full meal!
Nutrition Facts : Calories 412.6, Fat 5.8, SaturatedFat 1.5, Cholesterol 52.5, Sodium 97.7, Carbohydrate 61.6, Fiber 5.8, Sugar 6.6, Protein 28.6
ONE-PAN CHICKEN AND CABBAGE (MEAL-PREP)
Steps:
- In a large pot or Dutch oven, add olive oil and heat over medium high heat for 1 minute. Add the chicken and sprinkle with paprika, oregano, salt and black pepper. Cook for about 5-7 minutes, or until chicken is fully cooked. Set it aside.
- Add mushroom and cook for 3 minutes and using a wooden spoon scrape off any brown bits that may be stuck to the bottom of your skillet. Set aside.
- In the same pot, add 1 tablespoon of olive oil, onions and bell pepper. Sauté for 3-5 minutes, or until it gets brown.
- Add the cabbage, garlic powder, paprika, salt and black pepper and chicken broth. Mix everything together. Reduce heat to medium low and cover with a lid. Cook for about 10-15 minutes, stirring occasionally.
- Add tomato sauce to the pan. Return chicken to the pan and mix all together to combine. Cook for 2 more minutes. Garnish with fresh chopped parsley. Serve immediately.
Nutrition Facts : ServingSize 1 /4, Calories 304 kcal, Carbohydrate 16 g, Protein 31 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 60 mg, Sodium 339 mg, Fiber 10 g, Sugar 13 g, UnsaturatedFat 6 g
CHICKEN CABBAGE SOUP
This delicious soup is an easy recipe made with minimal ingredients, including carrots, thyme, and cooked chicken. No tomatoes needed for this one!
Provided by Lauren
Categories Soup
Time 35m
Number Of Ingredients 11
Steps:
- Heat a large pot over medium heat.
- Add in onion, garlic, carrots, red pepper flakes, and a good pinch of sea salt.
- Saute 2-3 minutes.
- Add in the cabbage, water, thyme, and one teaspoon of sea salt.
- Give everything a good stir.
- Bring soup up to a boil, then lower to a simmer.
- Cook 20-25 minutes, until cabbage is tender, not mushy.
- Stir in as much or little chopped cooked chicken as you like.
- Taste for salt and enjoy!
Nutrition Facts : Calories 104 kcal, Fat 4.6 g, Protein 11 g, Carbohydrate 4.9 g, Fiber 1.6 g, Sugar 2.4 g, ServingSize 1 serving
SPICY CHICKEN CABBAGE SOUP
Make and share this Spicy Chicken Cabbage Soup recipe from Food.com.
Provided by Chef Aaron Pilkingt
Categories Clear Soup
Time 1h20m
Yield 8-10 serving(s)
Number Of Ingredients 16
Steps:
- Over medium heat, begin sweating the vegetables, cabbage, and jalapeno in the oil.
- Add the water or stock(made yourself, right?) and all of the other ingredients, save for the chicken and the vinegar.
- Simmer for about an hour. Everything should be soft and the soup should be aromatic.
- Adjust the seasoning to your taste.
- Add the chicken to warm it through, and stir in the vinegar to brighten the flavors.
Nutrition Facts : Calories 374.5, Fat 12, SaturatedFat 2.9, Cholesterol 106.5, Sodium 3315.8, Carbohydrate 24.7, Fiber 6.1, Sugar 6.7, Protein 41.4
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