BROCCOLI WITH TOMATOES
Steps:
- Cut the tops of the broccoli into bite-size florets. Cut the broccoli stems into 1 1/2-inch lengths, trimming and discarding the outer coating. There should be about 6 cups of broccoli pieces.
- Meanwhile, bring to a boil enough water to cover the broccoli when added. Add the broccoli, and after the water returns to a boil, cook another 2 minutes. Drain thoroughly.
- Peel the tomatoes, and cut them lengthwise into eighths. Scrape away and discard the seeds and the pulpy portions around them. Set the tomato strips aside.
- Heat the oil in a large skillet, and add the broccoli and pepper flakes.
- Add the tomato strips, garlic, salt and pepper. Cook, shaking the skillet and stirring so that the ingredients blend and cook evenly, about 2 minutes.
Nutrition Facts : @context http, Calories 123, UnsaturatedFat 6 grams, Carbohydrate 13 grams, Fat 7 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 504 milligrams, Sugar 4 grams
BUTTONS AND BOWS
Biscuit mix hurries along these nutmeg-spiced buttons and bowknots. They're a fun breakfast treat to enjoy on a snowy morning. Serve with hot chocolate or coffee for dunking.
Provided by Taste of Home
Time 30m
Yield 1 dozen buttons and bows.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the biscuit mix, 2 tablespoons sugar, nutmeg and cinnamon. Combine egg and milk; stir into dry ingredients just until moistened. , Turn onto a heavily floured surface; knead 5-6 times. Roll out to 1/4-in. thickness. Cut with a floured 2-1/2-in. doughnut cutter; set centers aside for buttons. , For bows, twist each circle to form a figure eight; place on a greased baking sheet. Bake at 400° for 8-10 minutes or until golden brown. Place buttons on another greased baking sheet. Bake for 6-7 minutes. , Brush tops of buttons and bows with butter; sprinkle with remaining sugar. Remove from pans to wire racks. Serve warm. Freeze option: Freeze cooled biscuits in resealable plastic freezer bags, putting the bows in one bag and buttons in another. To use, place bows on one baking sheet and buttons on another. Heat in a preheated 350° oven 6-8 minutes for bows and 2-4 minutes for buttons or until heated through.
Nutrition Facts : Calories 143 calories, Fat 8g fat (3g saturated fat), Cholesterol 29mg cholesterol, Sodium 299mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 0 fiber), Protein 2g protein.
BOW TIE PASTA WITH BROCCOLI AND TOMATOES
I recently created this recipe from ingredients I had on hand. It is quick and simple. I served it with fresh crusty bread and butter.
Provided by SUSIE IN MISSOURI
Categories < 30 Mins
Time 20m
Yield 1 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare pasta according to package directions and drain completely.
- Steam broccoli until fork tender, drain completely.
- Cut tomatoes in half.
- In skillet over medium heat melt butter in olive oil.
- Add garlic and cook for 2-3 minutes.
- Put the prepared pasta in skillet and toss to coat.
- Add the tomatoes and toss for 2-3 minutes.
- Add the broccoli and toss 1-2 minutes.
- Salt and Pepper to taste.
- Sprinkle with Grated Parmensa Cheese.
Nutrition Facts : Calories 417.5, Fat 21.6, SaturatedFat 7.6, Cholesterol 70.8, Sodium 92.1, Carbohydrate 47.3, Fiber 2.8, Sugar 3.1, Protein 10.6
(BUTTONS AND) BOWS AND BROCCOLI WITH TOMATO-CURRANT SAUCE
(Buttons=black olives- a --Tasty Dish-- addition) Another winning recipe from Gooseberry Patch and Sun-Maid Raisins. Original recipe specifies bow tie pasta, but we tried and enjoyed gemelli pasta. Serve with a crisp tossed salad and garlic bread. Perfect for an easy weeknight meal.
Provided by COOKGIRl
Categories European
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in a skillet over medium heat; add onion.
- Cook for 10 minutes, stirring often, until onion is very soft and golden. (If time allows, cook the onion longer. I cooked them close to 20 minutes until they were quite caramelized.).
- Stir in honey; add tomatoes with juice, currants, 2 tablespoons wine and rosemary. Bring to a boil. Reduce heat and simmer covered, approximately 10 minutes, or until sauce has thickened. Uncover pot if necessary to reduce liquid.
- Add remaining wine for flavor, if desired.
- Meanwhile, cook pasta according to package directions, adding broccoli during last 2 minutes of cooking time. Do not overcook the broccoli. Drain.
- Serve sauce over pasta and broccoli, garnish with cracked black pepper, olives if using and sprinkle with Parmesan cheese.
Nutrition Facts : Calories 502.8, Fat 7.8, SaturatedFat 1.6, Cholesterol 71.8, Sodium 470.6, Carbohydrate 94.7, Fiber 7, Sugar 23.1, Protein 16.7
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