Buttery Moong Dal With Garlic And Cumin Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUTTERY MOONG DAL WITH GARLIC AND CUMIN



Buttery Moong Dal With Garlic and Cumin image

This a basic mung bean dal, meant to be a simple everyday Indian meal with rice and chapati, or a side dish as part of a larger meal. The wonderful buttery flavor is obtained from the technique called tarka, which means spices sizzled in ghee, added to the pot at the end of the cooking process. Whirl the dal in a blender for a velvet-smooth texture. You could serve it as is, with the texture of a thick vegetable purée, or thin it with a little water and serve it as a soup. Other legumes such as red lentils or yellow split peas may be used instead.

Provided by David Tanis

Categories     dinner, main course

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 10

1 cup moong dal (split mung beans), soaked 2 hours in cold water, drained and rinsed
1/2 teaspoon turmeric
1 teaspoon salt
3 tablespoons ghee, clarified butter or vegetable oil
1/2 teaspoon cumin
1 green chile, slit lengthwise
4 garlic cloves, minced
1 large shallot, diced
Garam masala or red chile powder (optional)
Plain basmati rice, freshly cooked, for serving (optional)

Steps:

  • Put dal, turmeric and salt in a large soup pot, add 7 cups water and bring to a gentle boil, stirring.
  • Turn heat very low and cover pot with lid slightly ajar. Check pot and stir frequently, as the dal has a tendency to boil over in the beginning. Skim off and discard any foam that rises. Cook for about 45 minutes, until quite soft. Taste and adjust salt. For a smooth, velvety consistency, purée dal in a blender, then return to pot. If you prefer some texture, just beat with a whisk for a minute or two. (If dal is very thick, thin with a little water.)
  • Make the tarka: Heat ghee in a small skillet over medium-high heat. Add cumin, chile and garlic and cook until cumin is fragrant and garlic is lightly colored, about 1 minute. Add shallot and continue cooking until shallot is softened, about 1 minute more. Pour contents of skillet into pot and stir into the dal.
  • Transfer to a serving bowl or individual soup bowls. Sprinkle with a pinch of garam masala or red chile powder and/or serve with basmati rice, if desired. Dal may be made in advance, refrigerated and reheated (it will solidify when chilled and need thinning). Cool to room temperature before refrigerating. It will keep 2 to 3 days.

Nutrition Facts : @context http, Calories 55, UnsaturatedFat 2 grams, Carbohydrate 3 grams, Fat 5 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 3 grams, Sodium 121 milligrams, Sugar 1 gram, TransFat 0 grams

NY TIMES - BUTTERY MOONG DAL WITH GARLIC AND CUMIN



NY TIMES - BUTTERY MOONG DAL WITH GARLIC AND CUMIN image

Categories     Soup/Stew     Bean     High Fiber

Yield 6-8 servings

Number Of Ingredients 10

1 cup moong dal (split mung beans), soaked 2 hours in cold water, drained and rinsed
1/2 teaspoon turmeric
1 teaspoon salt
3 tablespoons ghee, clarified butter or vegetable oil
1/2 teaspoon cumin
1 green chile, slit lengthwise
4 garlic cloves, minced
1 large shallot, diced
Garam masala or red chile powder (optional)
Plain basmati rice, freshly cooked, for serving (optional)

Steps:

  • 1. Put dal, turmeric and salt in a large soup pot, add 7 cups water and bring to a gentle boil, stirring. 2. Turn heat very low and cover pot with lid slightly ajar. Check pot and stir frequently, as the dal has a tendency to boil over in the beginning. Skim off and discard any foam that rises. Cook for about 45 minutes, until quite soft. Taste and adjust salt. For a smooth, velvety consistency, purée dal in a blender, then return to pot. If you prefer some texture, just beat with a whisk for a minute or two. (If dal is very thick, thin with a little water.) 3. Make the tarka: Heat ghee in a small skillet over medium-high heat. Add cumin, chile and garlic and cook until cumin is fragrant and garlic is lightly colored, about 1 minute. Add shallot and continue cooking until shallot is softened, about 1 minute more. Pour contents of skillet into pot and stir into the dal. 4. Transfer to a serving bowl or individual soup bowls. Sprinkle with a pinch of garam masala or red chile powder and/or serve with basmati rice, if desired. Dal may be made in advance, refrigerated and reheated (it will solidify when chilled and need thinning). Cool to room temperature before refrigerating. It will keep 2 to 3 days.

More about "buttery moong dal with garlic and cumin recipes"

BUTTERY MOONG DAL WITH CUMIN RICE - RECIPESTABLE
buttery-moong-dal-with-cumin-rice-recipestable image
Now add this fry onion with oil pour in dal. Step 9. Heat pure ghee (Desi Ghee) another pan. Add cumin seeds, cloves, black pepper, cardamon, curry leaves, dried red chilies, garlic chopped cloves, and saute for 2-3 minutes on a very …
From recipestable.com


MOONG DAL RECIPE (STEP BY STEP) - WHISKAFFAIR
2021-04-28 For the Dal – You will need yellow moong dal or split petite yellow lentils, water, turmeric powder, salt, and lime juice. You can use green moong dal or a combination of both …
From whiskaffair.com


MOONG DAL WITH TEMPERED GARLIC – KITCHEN MAI
2020-02-22 Instructions. To the sauce pan with the dal add 1½ cups of water, turmeric powder, chili powder and salt. Mix well and cook over medium flame for 15 minutes or until the lentils …
From kitchenmai.com


15 MASOOR MOONG DAL RECIPE - SELECTED RECIPES
137 masoor dal recipes | Indian masoor dal recipe. Masoor Dal and Palak Khichdi. Masoor Dal, Easy Masoor Dal Recipe. Dal Fry. Garlicky Lentil and Tomato Soup. Masoor Dal Water. …
From selectedrecipe.com


BUTTERY MOONG DAL WITH GARLIC AND CUMIN - DINING AND COOKING
2015-07-19 This a basic mung bean dal, meant to be a simple everyday Indian meal with rice and chapati, or a side dish as part of a larger meal. The wonderful buttery flavor is obtained …
From diningandcooking.com


GREEN MOONG DAL RECIPE WITHOUT ONION AND GARLIC | SABUT MOONG …
2019-09-09 Add Ghee into a pan. Let the Ghee melt then add Cumin seeds, Cinnamon stick, Cloves and cardamoms. Sauté them for few seconds till they crackle. Add Tomatoes, green …
From rumkisgoldenspoon.com


BUTTERY MOONG DAL WITH GARLIC AND CUMIN RECIPE
May 16, 2016 - This a basic mung bean dal, meant to be a simple everyday Indian meal with rice and chapati, or a side dish as part of a larger meal The wonderful buttery flavor is obtained …
From pinterest.co.uk


GETRECIPECART.COM
Redirecting to /recipe/buttery-moong-dal-with-garlic-and-cumin (308)
From getrecipecart.com


FOUR WONDERFUL BENEFITS OF MOONG DAL & A DELICIOUS RECIPE
1. Pressure cook moong dal with turmeric and water. 2. When cooked, mix well. The dal should be soggy. Keep aside. 3. Now heat a non-stick pan and saute cumin seeds till it crackles. 4. …
From foodhousehome.com


DRY MOONG DAL RECIPE (EASY AND DELICIOUS) | INDIAN …
2021-09-18 Heat the oil in a saucepan and add the cumin seeds. When they start to sizzle, add the diced onions and fry on medium heat until the onions are golden in color. Add the garlic …
From indianambrosia.com


BUTTERY MOONG DAL WITH GARLIC AND CUMIN RECIPE | EAT YOUR BOOKS
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - …
From eatyourbooks.com


BUTTERY MOONG DAL WITH GARLIC AND CUMIN RECIPE | COOKBOOK CREATE
Buttery Moong Dal With Garlic and Cumin By Mimi Prep
From cookbookcreate.com


BUTTERY MOONG DAL WITH GARLIC AND CUMIN | RECIPE CART
This a basic mung bean dal, meant to be a simple everyday Indian meal with rice and chapati, or a side dish as part of a larger meal. The wonderful buttery flavor is obtained from the …
From getrecipecart.com


BUTTERY MOONG DAL WITH GARLIC AND CUMIN RECIPE
Jun 28, 2016 - This a basic mung bean dal, meant to be a simple everyday Indian meal with rice and chapati, or a side dish as part of a larger meal The wonderful buttery flavor is obtained …
From pinterest.com.au


MOONG DAL RECIPE BY NEELAM CHABRIYA AT BETTERBUTTER
ABOUT Moong dal RECIPE. Pulses are a good source of protein so follow this quick recipe to make this dal at home to be served with some hot rice or roti on the side. Recipe Tags. Veg; …
From betterbutter.in


DAL PALAK RECIPE (WITH MOONG DAL) - FOODHOUSEHOME.COM
Moong Dal With Palak Recipe. Method. Put the green moong dal in a mixer and blend in a mixer to a coarse mixture, without using any water. Transfer the mixture into a deep bowl, add the …
From foodhousehome.com


BUTTERY MOONG DAL WITH GARLIC AND CUMIN RECIPE
Mar 3, 2014 - This a basic mung bean dal, meant to be a simple everyday Indian meal with rice and chapati, or a side dish as part of a larger meal The wonderful buttery flavor is obtained …
From pinterest.co.uk


KITCHRI INDIAN MOONG DAL BASMATI RICE RECIPE | DOBBERNATIONLOVES
Add salt, and bring to boil then reduce the heat and simmer until the dal and rice are cooked and and all the water has evaporated, about 10 minutes. The rice shouldn't be mushy and the dal …
From dobbernationloves.com


MEERA SODHA’S RECIPE FOR MOONG DAL WITH A GARLIC AND CUMIN TARKA
2022-01-24 This is an unassuming but gorgeous dal and one of my favourite lentil dishes of all time. A gentle and soothing marriage of soft lentils and earthy cumin and chillies, tempered by …
From newsbreak.com


MOONG DAL TADKA RECIPE | YELLOW MOONG DAL RECIPE - RECIPES OF …
2022-05-04 1. Now tempering for the moong dal recipe add 2 tbsp ghee or oil in a pan. 2. Add 1 tsp cumin seed 4 to 5 garlic and 2 vertically slit green chilli to make the flame low and fry …
From recipesofhome.com


CHANA DAL AND GREEN MOONG DAL MASALA VADA RECIPE
chana dal and green moong dal masala vada recipe Heat the oil in a pan, add the cumin seeds, cloves, bay leaf, red chillies and asafoetida and fry for a few seconds. Add the onions, green …
From foodhousehome.com


MEERA SODHA’S RECIPE FOR MOONG DAL WITH A GARLIC AND CUMIN TARKA
2022-01-24 Wash the dal until the water runs clear, then drain, place in a deep saucepan and cover with 1½ litres of water. Bring to the boil, turn down the heat, and simmer for 30-40 …
From theguardian.com


Related Search