Buttery Lemon Zest Salmon With Spinach Salade And Fries Recipes

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BUTTERY LEMON-ZEST SALMON WITH SPINACH SALADE AND FRIES



Buttery Lemon-Zest Salmon With Spinach Salade and Fries image

Cooking fish doesn't need to be complicated. This is a simple way to make salmon (boneless, skinless) with no fuss or mess. I use the individually freeze wrapped portions. The sides of salad and potatoes are published in my other recipes. Serve hot. Enjoy!

Provided by DayJahView

Categories     Very Low Carbs

Time 15m

Yield 2 serving(s)

Number Of Ingredients 3

9 ounces salmon (2 4.5 ounce Wild Caught pieces)
1/2 tablespoon butter
1/4 teaspoon lemon zest

Steps:

  • Add zest to melted butter. Coat the rack of a pan with nonstick spray and put about 1/4 inch water in the bottom on the pan making sure it does not touch the top rack. Place frozen salmon on rack and bake for 10 minutes at 350 degrees. Turn salmon over and baste with the buttery zest. Bake three minutes more. Serve with your favorite salad and potato sides. Enjoy!

Nutrition Facts : Calories 187.5, Fat 8.5, SaturatedFat 2.9, Cholesterol 66.3, Sodium 121, Protein 26.2

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