Butternut Squash With Maple Syrup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MAPLE BUTTERNUT SQUASH



Maple Butternut Squash image

For a simple, yet unique Thanksgiving side dish, try this spicy-sweet squash bake from Rene Powell of Annapolis, Maryland. "You can also substitute spaghetti squash or acorn squash, but butternut is our favorite," says Rene.

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 6

1 medium butternut squash
1 cup maple syrup
2 tablespoons raisins
1 tablespoon butter, melted
1/2 teaspoon ground cardamom
1/2 teaspoon ground allspice

Steps:

  • Cut squash in half lengthwise; discard seeds. Place cut side down in a microwave-safe dish; add 1/2 in. of hot water. Microwave, uncovered, on high for 12-14 minutes or until crisp-tender. , Meanwhile, in a small bowl, combine the syrup, raisins, butter, cardamom and allspice; set aside. When squash is cool enough to handle, remove rind and cut into 1-in. pieces. Place in a 13-in. x 9-in. baking dish. Drizzle with syrup mixture. , Cover and bake at 350° for 20 minutes. Uncover; bake 10-15 minutes longer or until squash is tender. Serve with a slotted spoon.

Nutrition Facts : Calories 224 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 30mg sodium, Carbohydrate 53g carbohydrate (39g sugars, Fiber 5g fiber), Protein 1g protein.

BUTTERNUT SQUASH WITH MAPLE SYRUP



Butternut Squash with Maple Syrup image

I love this roasted butternut squash because it's marvelous served hot or cold and it's loaded with flavor from garlic, ginger and leeks. -Marie Willette, Bellows Falls, Vermont

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 10 servings.

Number Of Ingredients 10

1 medium butternut squash, peeled and cut into 1-inch cubes (about 12 cups)
4 tablespoons olive oil, divided
3/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons minced fresh gingerroot
3 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes, optional
2 medium leeks (white portion only) or 1/2 large sweet onion, finely chopped
1/3 cup maple syrup
1 cup jarred roasted sweet red peppers, coarsely chopped

Steps:

  • Preheat oven to 425°. In a large bowl, toss squash with 2 tablespoons oil, salt and pepper; divide between 2 ungreased 15x10x1-in. baking pans. Roast 35-45 minutes or until tender, stirring occasionally and switching position of pans halfway through baking., In a skillet, heat remaining oil over medium heat. Add ginger, garlic and, if desired, pepper flakes; cook and stir 1 minute. Add leeks; cook and stir 3-4 minutes longer or until tender. Stir in maple syrup; bring to a boil. Reduce heat; simmer, uncovered, 2-3 minutes or until syrup is slightly reduced., Place squash in a large bowl. Add red peppers and leek mixture; toss to combine.

Nutrition Facts : Calories 178 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 279mg sodium, Carbohydrate 32g carbohydrate (14g sugars, Fiber 7g fiber), Protein 2g protein. Diabetic Exchanges

BAKED BUTTERNUT SQUASH WITH APPLES AND MAPLE SYRUP



Baked Butternut Squash with Apples and Maple Syrup image

Categories     Side     Bake     Thanksgiving     Vegetarian     Low Sodium     Apple     Butternut Squash     Fall     Chill     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 12

Number Of Ingredients 7

2 1/2 to 2 3/4 pounds butternut squash (about 2 medium), peeled, quartered lengthwise, seeded, cut crosswise into 1/4-inch-thick slices (about 6 cups)
2 1/4 pounds medium-size tart green apples (such as Granny Smith), peeled, quartered, cored, but crosswise into 1/4-inch-thick slices (about 6 cups)
3/4 cup dried currants
Freshly grated nutmeg
3/4 cup pure maple syrup
1/4 cup (1/2 stick) butter, cut into pieces
1 1/2 tablespoons fresh lemon juice

Steps:

  • Preheat oven to 350°F. Cook squash in large pot of boiling salted water until almost tender, about 3 minutes. Drain well. Combine squash, apples and currants in 13x9x2-inch glass baking dish. Season generously with nutmeg, salt and pepper. Combine maple syrup, butter and lemon juice in heavy small saucepan. Whisk over low heat until butter melts. Pour syrup over squash mixture and toss to coat evenly.
  • Bake until squash and apples are very tender, stirring occasionally, about 1 hour. Cool 5 minutes. (Can be made 1 day ahead. Cover with foil; chill. Rewarm covered in 350°F. oven about 30 minutes.)

BUTTERNUT SQUASH SOUP WITH MAPLE



Butternut Squash Soup With Maple image

My step-daughter brought this recipe to me. She will not normally eat squash, but she loves this soup. CAUTION!!! Before blending, be sure the soup has cooled slightly or it may pop the top off your blender & make a mess & possibly burn you!

Provided by Krsi Sue

Categories     Apple

Time 1h

Yield 10 serving(s)

Number Of Ingredients 9

3 ounces butter
6 cups butternut squash, peeled, seeded, cut into 1/2-inch pieces
2 cups onions, diced
4 mcintosh apples, cut into 1/2-inch pieces
1 cup apple juice
8 cups chicken broth
1 cup half-and-half
1/2 cup maple syrup
1 lime, juice of

Steps:

  • Melt butter in a thick bottom pot over medium heat.
  • Saute onions, apples and squash 15 minutes, stirring.
  • Add apple juice and cook until liquid reduces by 1/2.
  • Add chicken stock and 1/4 cup maple syrup.
  • Reducing heat to low, simmer until squash is tender, stirring occasionally (about 30 minutes).
  • Cool for about 10 minutes.
  • Working in batches, place mixture in blender or food processor and blend until smooth.
  • Return each batch to pot.
  • Simmer on low heat.
  • Heat cream slowly in a separate pot and slowly whisk into the soup.
  • Add lime juice, remaining maple syrup and season to taste with salt and pepper.
  • Serve with a dollop of butter on top.

Nutrition Facts : Calories 257.7, Fat 11, SaturatedFat 6.5, Cholesterol 27.2, Sodium 676.6, Carbohydrate 36.5, Fiber 3.5, Sugar 21.9, Protein 6

BUTTERNUT SQUASH WITH MAPLE BUTTER



Butternut Squash with Maple Butter image

This is a simple way to enjoy and enhance the squash's inherent sweetness.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Time 1h5m

Number Of Ingredients 4

1 medium (unpeeled) butternut squash
1 tablespoon butter
2 teaspoons pure maple syrup
coarse salt and ground pepper

Steps:

  • Preheat oven to 425 degrees. Halve butternut squash lengthwise; scoop out seeds. Place cut sides up in a roasting pan (to help it sit level, slice a thin strip from skin sides). Fill each cavity with butter and pure maple syrup; season with coarse salt and ground pepper. Roast until fork-tender, 45 minutes to 1 hour.
  • Halve squash again lengthwise; spoon butter mixture from pan over tops (skins are edible).

Nutrition Facts : Calories 153 g, Fat 6 g, Fiber 7 g, Protein 2 g

BUTTERNUT SQUASH SOUP WITH GINGER AND MAPLE SYRUP



Butternut Squash Soup With Ginger and Maple Syrup image

A tangy soup with the zest of fresh ginger and the sweetness of pure maple syrup combined to make a thick puree that is enough to please any palate for lunch or dinner.

Provided by Slocan cook

Categories     Vegetable

Time 35m

Yield 1 Soup, 4 serving(s)

Number Of Ingredients 4

1 lb butternut squash, cut into 1 inch cubes
2 cups chicken broth
1 tablespoon freshly minced ginger
1/2 cup pure maple syrup

Steps:

  • Cut and peel butternut squash into 1 inch cubes then cook in a steamer basket in a medium size saucepan until tender. Set aside to cool.
  • Puree steamed squash in a blender or food processor until smooth and free of lumps.
  • Pour the puree into a larger saucepan and add the 2 Cups of chicken broth and stir until creamy and smooth. Add the minced ginger and maple syrup and bring to a boil for 3 minutes and then simmer until flavors have blended together.
  • Pour into serving bowls and have with your favorite snack crackers or a sandwich.

BUTTERNUT SQUASH WITH MAPLE SYRUP



Butternut Squash With Maple Syrup image

I got this from a book years ago--can't remember which one, sorry. It is DELICIOUS. One of the suggestions is to serve smaller squashes with roast turkey.

Provided by EURrosa1

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 small butternut squash, halved and seeds removed
2 tablespoons brown sugar
1/4 teaspoon ground mixed spice
1 pinch salt
2 tablespoons butter, melted
1/3 cup maple syrup
8 slices rindless bacon

Steps:

  • Place squash cut side up in baking dish.
  • Mix sugar, spice, salt, butter and syrup and spoon into squash. Twist bacon and lay accross squash.
  • Pour a little water around squash and bake in 350 F oven for 30 minutes. (Baste squash and bacon twice with syrup during cooking.).

Nutrition Facts : Calories 575.2, Fat 27.2, SaturatedFat 10.7, Cholesterol 46.1, Sodium 485.4, Carbohydrate 82.6, Fiber 10.4, Sugar 32.6, Protein 10.2

BAKED SPICED BUTTERNUT SQUASH WITH APPLES AND MAPLE SYRUP



Baked Spiced Butternut Squash with Apples and Maple Syrup image

Categories     Fruit     Vegetable     Side     Bake     Thanksgiving     Vegetarian     Kid-Friendly     Apple     Spice     Butternut Squash     Fall     Maple Syrup     Bon Appétit     Small Plates

Yield Serves 8 to10

Number Of Ingredients 8

1/2 cup (1 stick) butter
3/4 cup pure maple syrup
1/4 cup apple juice
1 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/2 teaspoon salt
3 small butternut squashes, peeled, halved lengthwise, seeded, cut crosswise into 1/3-inch-thick slices
4 6-ounce Granny Smith apples, peeled, halved, cored, cut into 1/4-inch-thick slices

Steps:

  • Preheat oven to 400°F. Butter 13 x 9 x 2-inch glass baking dish. Stir butter, maple syrup and apple juice in small saucepan over medium-low heat until butter melts. Increase heat and boil until mixture is slightly reduced, about 5 minutes. Remove from heat; whisk in cinnamon, allspice and salt.
  • Arrange 1/3 of squash slices in prepared dish. Top with half of apple slices, then 1/3 of squash slices. Arrange remaining slices of squash and apple atop, alternating squash and apple slices and overlapping slightly. Sprinkle lightly with salt and pepper. Pour maple syrup mixture over. Cover baking dish tightly with foil.
  • Bake casserole until squash is almost tender, about 50 minutes. Uncover and bake until squash is tender, basting occasionally with syrup, about 20 minutes longer. (Can be made 1 day ahead. Cover with foil and refrigerate. Rewarm, covered, in 350°F oven about 25 minutes, or microwave on high about 8 minutes.) Spoon syrup from dish over vegetables and serve.

More about "butternut squash with maple syrup recipes"

MAPLE ROASTED BUTTERNUT SQUASH - TASTY KITCHEN
maple-roasted-butternut-squash-tasty-kitchen image
2009-10-09 Drizzle maple syrup on top and toss again. Make sure cubes are in a single layer on the pan. Roast in the oven uncovered for 30 minutes. Check …
From tastykitchen.com
5/5


MASHED BUTTERNUT SQUASH WITH MAPLE SYRUP AND …
mashed-butternut-squash-with-maple-syrup-and image
2014-12-04 Using a spoon, scoop out all of the flesh of the squash into a saucepan. Add butter, maple syrup, and cinnamon, and stir well to combine. Keep stirring until squash is smooth and creamy, using a potato masher if …
From ourheritageofhealth.com


MAPLE ROASTED BUTTERNUT SQUASH SOUP | MAPLE FROM …
maple-roasted-butternut-squash-soup-maple-from image
Ingredients. 1 butternut squash, halved lengthwise and seeded; 1 onion, sliced; 3 tbsp olive oil; 4 tbsp maple syrup (preferably amber syrup for its rich flavour); 1 head of garlic; 4 cups chicken or vegetable broth, or water; Salt and pepper; …
From maplefromcanada.ca


MAPLE ROASTED BUTTERNUT SQUASH - SKINNYTASTE
maple-roasted-butternut-squash-skinnytaste image
2014-10-06 Instructions. Preheat the oven to 400°F. In a large bowl, toss the butternut squash with oil, maple, salt and fresh ground pepper. Place in a baking dish, cover with foil and roast in the center of the oven for 25 minutes. …
From skinnytaste.com


BUTTERNUT SQUASH WITH MAPLE SYRUP RECIPE - RECIPEZAZZ.COM
2017-06-05 4 pounds squash (2 large butternut, peeled, seeded then cubed, the cubes should be about 1-inch) 2/3 cup maple syrup (pure) 1 teaspoon salt. 1/4 teaspoon pepper (can use …
From recipezazz.com
5/5 (1)
Calories 493 per serving
Servings 5


BUTTERNUT SQUASH RECIPE & NUTRITION - PRECISION NUTRITION'S ...
Butternut squash is a large, bell-shaped squash with sweet-flavored flesh. Though low in calories, butternut squash is high in nutrients: it offers vitamins A and C along with fiber, potassium, and magnesium. Butternut squash is one of the most popular squashes; its mild, sweet flavor and smooth-textured flesh makes it a favorite. Like other fall squashes, butternut …
From cucumber.precisionnutrition.com


BUTTERNUT SQUASH AND GREEN BEANS WITH MAPLE SYRUP RECIPE
2022-01-14 While the beans and the squash are cooking, melt the butter in a large, non-stick skillet. Place the slivered almonds in the butter and sauté for several minutes. Place the squash and the beans in the skillet with the almonds. Pour the maple syrup over the vegetables and stir. Cook until the dish is hot and the vegetables are nearly tender ...
From recipes.net


CORN AND BUTTERNUT SQUASH SOUP WITH MAPLE SYRUP
1/2 cup maple syrup (prferably golden syrup for its delicate flavour) 4 cups chicken stock (or vegetable stock) 2 cups frozen corn; Salt and pepper, to taste; 1/2 cup sour cream; Chives, to taste; Method. In a large saucepan over high heat, sauté squash, onion, celery, garlic, ginger and maple syrup in the oil for about 6 minutes.
From maplefromcanada.ca


SIMPLE BUTTERNUT SQUASH BREAD | BUTTERNUT SQUASH BREAD | BREAD
1 day ago Set aside. In a medium size mixing bowl, put the coconut oil, eggs and brown sugar. Blend with a hand mixer on medium speed about 2 minutes. Add the butternut squash soup and blend well. Pour the wet mixture into the dry and blend well. Add the raisins and walnuts and blend. Pour into a well-grease baking loaf pan. Drizzle the maple syrup on top.
From allyskitchen.com


BUTTERNUT SQUASH WITH MAPLE SYRUP RECIPE - FOOD NEWS
Peel and seed butternut squash and then cut into 3/4- to 1-inch cubes. Place squash and whole unpeeled garlic cloves in a baking dish or sheet pan large enough to hold them all in one layer. Toss with olive oil, maple syrup, salt, and pepper, and bake for 20 to 30 minutes, until squash begins to brown, turning once during baking.
From foodnewsnews.com


6 BEST VEGAN SQUASH RECIPES FOR YOUR KIDS IN 2022
2022-08-24 Method. Set the oven to 425°F (220°C). Use a sharp knife to cut the squash in half lengthwise (from root to tip), and then use a spoon or ice cream scooper to remove the seeds. Slice the squash into uniform wedges, keeping the skin on, and arrange the wedges on a baking sheet covered with parchment paper.
From livingtheveganlifestyle.org


MAPLE CINNAMON BUTTERNUT SQUASH - MOMMY GONE HEALTHY
Recipe. Pour maple syrup mixture over butternut squash and mix. Pour butternut squash onto the pan and spread evenly. Sprinkle with salt, pepper and brown sugar evenly. 03. Bake 30-40 minutes until squash is browned and tender. Flip halfway through. 04. Enjoy! ...
From mommygonehealthy.com


MAPLE CINNAMON ROASTED BUTTERNUT SQUASH - VEGAN RECIPE
2013-10-08 Spread out the cubes on the baking sheets. Drizzle the squash on each baking sheet of squash with 1 tbsp olive oil and 1 tbsp maple syrup (2 tbsp olive oil and 2 tbsp maple syrup total). Sprinkle each baking sheet evenly with 1/4 tsp salt, 1/4 tsp cinnamon and a pinch of cayenne (1/2 tsp salt, 1/2 tsp cinnamon, 2 pinches cayenne total).
From toriavey.com


BUTTERNUT SQUASH MAPLE APPLE SOUP - BARRIE HILL FARMS
Instructions. Preheat oven to 425 degree F. Cut squash in half lenghtwise. Drizzle the desired amount of maple syrup over each squash (or substitute olive oil). Place squash face side down on a baking sheet. Roast for 1 hour or until squash is tender when poked with a fork. Remove and cool for 10 minutes.
From barriehillfarms.com


MAPLE ROASTED BUTTERNUT SQUASH PUREE - DAIRY FREE SIDE DISH
2012-11-09 Preheat oven to 400 degrees F. Slice off the stem and bottom ends off of the squash so that both ends are flat. Set the squash down on the widest flat end on a smooth, solid surface. Use a heavy chef’s knife to cut the squash from top to bottom, slicing it in half vertically. Scoop out the seeds with a metal spoon.
From toriavey.com


Related Search