CREAMY PARMESAN RICE & BUTTERNUT SQUASH
The Parmesan cheese adds a nice Italian touch to this meal-and crème fraiche gives it a rich, creamy texture. This may be the most delectable way you've ever enjoyed butternut squash!
Provided by Uncle Ben's
Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- In a 9-inch saute pan, heat butter over medium heat, adding squash, garlic, onions, and leeks.
- Saute about 3 minutes until onions are translucent.
- Stir in UNCLE BEN'S® Flavor Infusions Parmesan & Butter Rice and water.
- Bring to boil, then reduce to medium heat and simmer covered for 15 minutes, or until water is absorbed.
- Stir in cream and garnish with Parmesan and parsley.
Nutrition Facts : Calories 185.6 calories, Carbohydrate 29.3 g, Cholesterol 18.2 mg, Fat 6.1 g, Fiber 1.1 g, Protein 5 g, SaturatedFat 3.6 g, Sodium 415 mg, Sugar 2.2 g
PARMESAN BUTTERNUT SQUASH
Butternut squash sprinkled with Parmesan and bread crumbs makes a superb side dish we love to share. Using the microwave cuts down on long roasting time. -Jackie O'Callaghan, West Lafayette, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place squash and water in a large microwave-safe bowl. Microwave, covered, on high 15-17 minutes or until tender; drain., Preheat broiler. Transfer squash to a greased 15x10x1-in. baking pan. Toss bread crumbs with cheese, salt and pepper; sprinkle over squash. Broil 3-4 in. from heat 1-2 minutes or until topping is golden brown.
Nutrition Facts : Calories 112 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 168mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 6g fiber), Protein 4g protein. Diabetic Exchanges
BUTTERNUT SQUASH PILAF
This rice-based recipe makes a delicious vegetarian dinner option or flavour-packed side dish, with butternut squash, tagine spices and crispy onions
Provided by Miriam Nice
Categories Dinner, Lunch, Side dish, Supper
Time 40m
Number Of Ingredients 11
Steps:
- Place a large pan over a medium heat. Add the oil and onion, and cook gently until softened, around 5 mins. Tip in the spice blend, butternut squash and rice, and fry until everything is sizzling and coated in the spices. Add the ginger and garlic, fry for 30 secs more, then scatter in the fruit & nut mix. Stir in the stock and put the lid on the pan. Keep covered but stir regularly, every 5 mins or so, for 20 mins.
- Once the rice is tender and the stock has been absorbed, serve at once on a large platter topped with crispy fried onions and chopped parsley, if you like.
Nutrition Facts : Calories 417 calories, Fat 13 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 13 grams sugar, Fiber 5 grams fiber, Protein 10 grams protein, Sodium 0.4 milligram of sodium
BUTTERNUT SQUASH-PARMESAN RICE PILAF
Made with fork-tender cubes of butternut squash, grated Parmesan and fresh thyme, this rice pilaf is a side dish that may well upstage your main!
Provided by My Food and Family
Categories Rice
Time 45m
Yield 8 servings, 1/2 cup each
Number Of Ingredients 8
Steps:
- Heat dressing in medium saucepan on medium heat. Add onions; cook and stir 4 min. or until crisp-tender. Add rice; cook and stir 1 min.
- Add broth and squash; stir. Bring to boil; simmer on medium-low heat 25 min. or until squash is tender and most the liquid is absorbed, stirring occasionally.
- Stir in cheese and butter. Cover; remove from heat. Let stand 5 min. Stir in thyme.
Nutrition Facts : Calories 140, Fat 7 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 4 g
BUTTERNUT SQUASH PILAF
This pilaf makes for an interesting side dish during the holidays, or even a weeknight meatless main.
Provided by Megan
Categories Side Dishes
Time 55m
Number Of Ingredients 12
Steps:
- Peel and seed the butternut squash. Grate half of the squash using a box grater. Cut the other half of the squash into small cubes.
- Heat oil in a large nonstick skillet over medium-low heat. Add onion and garlic and cook 10 minutes, until soft and lightly browned.
- Combine water and tomato paste and stir into the pan. Add rice and stir to coat.
- Add the squash and stir until it has reduced enough to cover the pan.
- Increase the heat to medium-high, pour in 2 cups broth, and bring to a boil.
- Reduce the heat to medium-low, cover, and cook stirring occassionally, until the rice has absorbed most of the liquid and the squash and rice are tender. Depending on the rice used, this should take 25 to 30 minutes. Add more broth if needed to prevent sticking and ensure rice is cooked.
- Stir in herbs, salt, and pepper. Remove from the heat and let stand, covered, for 5 minutes before serving.
Nutrition Facts : Calories 102 kcal, Carbohydrate 12 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 768 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 4 g, ServingSize 1 serving
BAKED BUTTERNUT SQUASH RISOTTO
Butternut Squash Risotto that is BAKED (no babysitting!) to creamy perfection in just 20 minutes! This Butternut Squash Risotto recipe with Toasted Pine Nuts and Pepper Jack Cheese is easy to prepare, wonderfully smooth and creamy, super flavorful and is absolutely fool proof! It makes the most amazing Thanksgiving or holiday side but is easy enough for every day!
Provided by Jen
Time 40m
Number Of Ingredients 20
Steps:
- Preheat oven to 400 degrees F. Melt butter in olive oil over medium heat in a Dutch oven (or large oven proof heavy pot with a tight-fitting lid). Turn heat to medium high and add mushrooms and shallots. Saute for 5 minutes. Add rice and garlic and continue to cook for 3 minutes while stirring.
- Add 4 1/2 cups warm chicken stock, squash, chicken bouillon, salt, oregano, pepper and thyme. Bring to a boil, cover, and transfer to oven. Bake for 20 minutes or until rice is tender.
- While rice is cooking, toast pine nuts. Add pine nuts to a dry skillet and heat over medium heat. Toast until golden, watching closely so they don't burn. Transfer to a bowl so they don't continue to cook.
- When rice is tender, remove from oven and stir in remaining 1/2 cup chicken stock, heavy cream and cheeses. Stir vigorously to break down the squash until smooth. Stir in peas and heat through.
- Garnish with pine nuts, freshly grated Parmesan cheese and fresh parsley. Season with salt and pepper to taste if desired.
BUTTERNUT SQUASH AND WILD RICE PILAF
Spruce up your rice pilaf for fall with this Wild Rice Pilaf recipe with butternut squash! A delicious whole-grain salad made with wild rice, squash, almonds, cranberries and a simple balsamic vinaigrette for an easy dinner side dish or meal.
Provided by Davida Lederle
Categories Side
Time 40m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F.
- Cook rice according to package instructions or using instructions above.
- Cook onion and butternut squash in oven for 15 mins and then flip and cook for another 10 mins
- Combine rice with butternut squash-onion mixture. Top with almonds, cranberries and vinegar, honey and spices.
- Stir until well-combined.
- Serve warm.
ONE-POT BUTTERNUT SQUASH PILAF RECIPE BY TASTY
Here's what you need: olive oil, small yellow onion, garlic, fresh thyme, arborio rice, salt, pepper, dry white wine, butternut squash, vegetable broth, fresh parsley
Provided by Rachel Gaewski
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- To prep cut off both ends of the butternut squash and poke 10-15 air vents with a fork. Microwave on high for 3-4 minutes.
- Peel the skin off of the squash. The skin should peel right off! Once peeled, cut into 1x1-inch (2x2-cm) cubes.
- Preheat oven to 375°F (190°C).
- In a large dutch oven or oven-safe pot, sauté onion in olive oil for 3-4 minutes or until semi-translucent. Add garlic and sauté for 2 more minutes.
- Add the thyme and cook for 2 minutes, until fragrant.
- Add arborio rice and sauté until lightly toasted, then stir in salt, pepper and white wine.
- Stir in butternut squash and and vegetable broth and bring to a boil.
- Cover pot and transfer to oven. Bake for 15-20 minutes, until liquid is absorbed.
- Garnish with parsley and serve immediately
- Enjoy!
Nutrition Facts : Calories 1143 calories, Carbohydrate 116 grams, Fat 68 grams, Fiber 6 grams, Protein 5 grams, Sugar 21 grams
BUTTERNUT SQUASH PILAF
Provided by Food Network
Categories side-dish
Time 1h
Yield 8 servings, about 3/4 cup each
Number Of Ingredients 14
Steps:
- Grated butternut squash adds color and nutrients to this brown rice pilaf. Greeks like to use winter squash, especially pumpkin, to make savory and sweet pies, fritters and croquettes, casseroles and myriad other dishes with fall's telltale vegetables, but these dishes are virtually unknown outside the country. It's traditionally made with pumpkin, but since most pumpkins in the U.S. are grown for carving jack-o'-lanterns (and not for cooking), we've modified the recipe to work with readily available butternut squash. The original dish calls for Greek pilaf rice, a short-grained, polished rice that is hard to find outside the country, so we've substituted instant brown rice.
- Grate the squash through the large holes of a box grater.
- Heat oil in a large cast-iron or nonstick skillet over medium-low heat. Add onion and garlic and cook, stirring, until soft and lightly colored, 10 to 12 minutes. Combine 2 tablespoons water and tomato paste in a small bowl and stir it into the pan. Add rice and stir to coat. Add the squash, in batches if necessary, and stir until it has reduced in volume enough so that you can cover the pan.
- Increase the heat to medium-high, pour in 1 3/4 cups water (or broth) and wine, cover and bring to a boil. Reduce the heat to medium-low and cook, covered, stirring once or twice, until the rice has absorbed most of the liquid and the squash is tender, 25 to 30 minutes.
- Add fennel fronds, oregano, salt, cinnamon and pepper; gently stir to combine. Remove from the heat and let stand, covered, for 5 minutes. Serve hot or at room temperature.
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BUTTERNUT SQUASH PILAF RECIPE - EATINGWELL
From eatingwell.com
4/5 (5)Total Time 1 hrCategory Healthy Squash RecipesCalories 151 per serving
- Heat oil in a large cast-iron or nonstick skillet over medium-low heat. Add onion and garlic and cook, stirring, until soft and lightly colored, 10 to 12 minutes. Combine 2 tablespoons water and tomato paste in a small bowl and stir it into the pan. Add rice and stir to coat. Add the squash, in batches if necessary, and stir until it has reduced in volume enough so that you can cover the pan.
- Increase the heat to medium-high, pour in 1 3/4 cups water (or broth) and wine, cover and bring to a boil. Reduce the heat to medium-low and cook, covered, stirring once or twice, until the rice has absorbed most of the liquid and the squash is tender, 25 to 30 minutes.
- Add fennel fronds, oregano, salt, cinnamon and pepper; gently stir to combine. Remove from the heat and let stand, covered, for 5 minutes. Serve hot or at room temperature.
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4/5 (15)Calories 186 per servingServings 6
- Place squash on a baking sheet. Bake at 350° for 30 minutes or until tender; cool. Peel squash; cut in half lengthwise. Discard seeds and membranes; cut into 1/2-inch cubes. Increase oven temperature to 400°.
- Bring broth, water, and sage to a simmer in a medium saucepan (do not boil). Heat oil in a large nonstick skillet over medium-high heat. Add onion; sauté 6 minutes. Add garlic; sauté 2 minutes. Add rice; sauté 1 minute. Stir in squash, broth mixture, wine, chopped thyme, salt, and pepper; cook 5 minutes, stirring occasionally.
- Place rice mixture in a 13 x 9-inch baking dish coated with cooking spray. Bake at 400° for 30 minutes. Stir mixture gently. Sprinkle with cheese; bake an additional 5 minutes or until cheese melts. Garnish with fresh thyme sprigs, if desired.
BUTTERNUT SQUASH PARMESAN RECIPE | BON APPéTIT
From bonappetit.com
4.7/5 (47)Estimated Reading Time 6 minsServings 4
- Preheat oven to 425°. Heat 1 Tbsp. oil in a medium saucepan over medium. Cook anchovies, garlic, and red pepper flakes, stirring often with a wooden spoon, until sizzling, 30–60 seconds. Add tomatoes and gently break apart with spoon. Reduce heat to low and bring sauce to a low simmer. Cook, stirring occasionally, until sauce is slightly thickened and flavors have melded, about 15 minutes.
- Meanwhile, cut off neck from squash. Peel neck and bulb until you reveal the orange flesh underneath (you might need to take off a few layers). Stand bulb upright on cut end. Starting on one side, slice top to bottom into ¼"-thick planks until you reach the core (you don’t want holes or seeds in your squash). Rotate squash and repeat until you’ve worked all the way around the bulb. Slice neck in half lengthwise, then cut crosswise into ¼"-thick pieces. Transfer squash to a large bowl. Add 2 Tbsp. oil and 1½ tsp. salt and toss to coat.
- Using an immersion blender directly in pot or transferring tomato sauce to a food processor, purée until mostly smooth. Taste and season with salt and black pepper.
BUTTERNUT SQUASH QUINOA PILAF - 2 COOKIN MAMAS
From 2cookinmamas.com
Reviews 1Category Side DishCuisine AmericanTotal Time 45 mins
- Coat with 2 tablespoons olive oil and season with salt & pepper. Toss in garlic cloves and dump on to prepared baking sheet.
HARVEST SALAD WITH WILD RICE & BUTTERNUT SQUASH | THE ...
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5/5 (2)Total Time 1 hr 15 minsCategory Side DishCalories 272 per serving
- To peel the butternut squash simply remove the top and bottom of the squash with a sharp knife. This will give you a flat surface on both the top and bottom portion of the fruit and make it easier to peel and cut.
- Once the butternut squash is cubed place it on a large baking sheet. Drizzle 2 Tbsp. olive oil over the squash and toss to coat.
- To make the wild rice add 3 cups of water to a medium sauce pan. Bring the water to a boil. Once the water is boiling add 1 cup of wild rice.
- Combine 3 Tbsp. Dijon mustard, 3 Tbsp. maple syrup, 1 Tbsp. olive oil, 4 tsp. red wine vinegar, and a pinch of kosher salt and pepper in a small bowl.
BUTTERNUT SQUASH PILAF WITH CUMIN, CARDAMOM, CLOVES ...
From veganricha.com
4.8/5 (6)Total Time 40 minsCategory SideCalories 585 per serving
- Heat oil in a saucepan over medium heat. when the oil is hot, add cumin seeds. Let them change color, then add the rest of the spices and pepper flakes. Cook until the spices are very fragrant.
- Add butternut squash, a pinch of salt and a pinch of sugar. Mix, cover and cook for 6 to 7 minutes.
- Drain the basmati rice and add to the pan. Add salt, water and lemon juice. Mix, cover, reduce heat to medium low and cook for 18 to 19 minutes or until all the water is absorbed. Let it sit for 5 minutes off heat. Uncover and fluff. Taste and adjust salt if needed.
WHAT TO SERVE WITH BUTTERNUT SQUASH RAVIOLI? 10 BEST SIDE ...
From eatdelights.com
5/5 Published 2021-12-21Total Time 30 mins
- Sautéed Greens. Sautéed greens are a healthy and delicious side dish that pairs well with just about any main course. Many different greens can be used for sautéing, but we recommend using spinach, kale, or Swiss chard.
- Garlic Parmesan Roasted Potatoes. Roasted potatoes are always a tasty side. When roasting potatoes, it’s important to add a little more fat than usual.
- Quinoa Pilaf. Quinoa pilaf is a healthy side dish that is perfect for any occasion. This quinoa pilaf recipe is simple to make, but it tastes like you spent hours in the kitchen.
- Purée Soup. Purée soup is a great way to get your daily dose of vegetables, and it pairs well with just about any main course. This butternut squash purée soup is the perfect side dish for butternut squash ravioli.
- Creamy Polenta. Polenta is a grain that is often used in Italian cuisine. It is made from cornmeal, and it has a thick and creamy texture. This creamy polenta recipe is the perfect side dish for butternut squash ravioli.
- Wild Rice Pilaf. Wild rice pilaf is another great side dish for butternut squash ravioli. Like quinoa, wild rice is a healthy choice that tastes delicious no matter how you cook it.
- Green Salad. A simple green salad is always a good choice for a side dish. This green salad is packed with healthy greens and delicious toppings. The salad starts with a base of mixed greens; then, it’s topped with grape tomatoes, cucumbers, red onions, and crumbled feta cheese.
- Garlic Roasted Cauliflower. Cauliflower is under-appreciated, but it’s really tasty when roasted. This garlic-roasted cauliflower recipe is perfect for side dishes like pasta or ravioli.
- Sauteed Kale. Kale is a leafy green vegetable often used in salads or as a topping on sandwiches. However, kale can also be cooked and served as a side dish.
- Crispy Fried Zucchini. Zucchini is another green vegetable that has a mild flavor and crunchy texture. You can serve zucchini as a side dish for butternut squash ravioli, or you can slice it up and use it as a pizza topping.
7 ESSENTIAL FALL HARVEST RECIPES MADE WITH BUTTERNUT SQUASH
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- Sweet Butternut Squash Casserole. Some sugar and spice make this delectable wafer-topped Butternut Squash Casserole everything nice! Ingredients. 6 cups peeled and cubed butternut squash.
- Butternut Squash with Meringue Topping. “Eat your vegetables” has never sounded better, especially with this dreamy Butternut Squash recipe. The sweet vegetable is roasted, mashed with warm milk, melted butter, brown sugar and cinnamon and then topping with a billowy cloud of marshmallow meringue.
- Festive Butternut Squash Rice Pilaf. Boring rice can’t possibly compete for attention, and that’s why Lisa created this blaring and bejeweled rice pilaf.
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- Eggplant & Butternut Squash Bruschetta. We all know what not to bring a hostess: fresh-cut flowers, a bathroom scale, a re-gifted plastic pink flamingo.
- Roasted Butternut Squash & Sweet Potato Soup. This incredible recipe for roasted butternut squash and sweet potato soup covers off our 3 S’s of soup: satisfying, scrumptious and simple.
- Squash, Pecan, and Pear Salad. One bite of sweet roasted squash, spicy pecans and juicy pears and you won’t be able to put your fork down. Ingredients. Spicy Pecans.
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