Butternut Squash And Black Bean Enchiladas Recipes

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ROASTED BUTTERNUT AND BLACK BEAN ENCHILADAS



Roasted Butternut and Black Bean Enchiladas image

A hearty vegetarian enchilada filled with roasted squash, goat cheese, and black beans. Chipotle chile powder adds a great smoky heat to this dish.

Provided by CRAZY4SUSHI

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Butternut Squash

Time 1h15m

Yield 8

Number Of Ingredients 13

4 cups peeled and diced butternut squash
½ onion, diced
2 tablespoons olive oil
5 cloves garlic, minced
2 teaspoons chipotle powder
½ teaspoon kosher salt
cooking spray
1 (15 ounce) can black beans, rinsed and drained
3 ounces crumbled goat cheese
1 (14 ounce) can enchilada sauce
8 (6 inch) corn tortillas
2 ounces crumbled cotija cheese
¼ cup chopped fresh cilantro

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine butternut squash, onion, olive oil, and garlic on a baking sheet; toss well. Sprinkle chipotle powder and salt over the top.
  • Roast in the preheated oven, stirring once, until butternut squash is tender, about 25 minutes. Remove from heat and let cool. Reduce oven temperature to 350 degrees F (175 degrees C).
  • Spray a 10x6-inch casserole with cooking spray. Pour 1/4 cup enchilada sauce over the bottom.
  • Add black beans and goat cheese to the butternut squash mixture; mix gently to keep the goat cheese in good-sized pieces.
  • Pour some enchilada sauce onto a small plate. Quickly dip each tortilla into the sauce and fill with some of the squash-bean mixture. Roll up and place seam-side down in the prepared casserole dish. Tuck any remaining filling into the exposed ends of the enchiladas. Spoon remaining sauce over the enchiladas. Top with cotija cheese and cilantro.
  • Bake in the preheated oven until heated through, about 25 minutes.

Nutrition Facts : Calories 262.2 calories, Carbohydrate 33.8 g, Cholesterol 15.8 mg, Fat 10.7 g, Fiber 7.4 g, Protein 10.1 g, SaturatedFat 4.3 g, Sodium 601.2 mg, Sugar 2.6 g

BUTTERNUT SQUASH BLACK BEAN ENCHILADAS



Butternut Squash Black Bean Enchiladas image

Simple butternut squash black bean enchiladas made from scratch with just 10 ingredients! A savory, satisfying plant-based meal even picky eaters will love.

Provided by Minimalist Baker

Categories     Entree

Time 1h15m

Number Of Ingredients 17

3 cups cubed butternut squash*
1 Tbsp avocado oil or coconut oil
1/4 tsp sea salt and black pepper ((divided))
1 15-ounce can black beans ((slightly drained))
1/2 tsp ground cumin ((divided))
7-9 white or yellow corn tortillas
1 Tbsp avocado oil or coconut oil
3 cloves garlic minced ((3 cloves yield ~1 1/2 Tbsp))
1 15-ounce can tomato sauce
1 chipotle pepper in adobo sauce ((plus additional pepper or adobo sauce for more heat))
1/2 cup water
Sea salt and black pepper ((to taste))
1-2 Tbsp coconut sugar ((or sub maple syrup))
Red onion, diced
Ripe avocado, sliced
Fresh cilantro, chopped
Toasted pumpkin seeds

Steps:

  • Preheat oven to 400 degrees F (204 C) and position a rack in the middle of the oven.
  • Add cubed butternut squash to a baking sheet and drizzle with oil and a pinch each salt and pepper. Toss to combine.
  • Bake for 15-20 minutes, or until all squash is fork tender. Set aside to cool. Also reduce oven heat to 350 degrees F (176 C).
  • In the meantime, prepare sauce. Heat large skillet over medium heat. Once hot, add oil and garlic. Cook, stirring frequently, until soft and slightly browned and translucent - about 4-5 minutes.
  • Remove pan from heat and add tomato sauce, diced chipotle pepper, more adobo sauce (if desired // for more heat), and water (or vegetable broth). Reduce heat to low and return pan to heat. Simmer for 5 minutes, covered (to prevent splattering).
  • Transfer sauce to a blender and blend well for a completely smooth sauce. Taste and adjust seasonings as needed, adding more adobo sauce for heat, salt for savoriness, or coconut sugar for sweetness. Set aside.
  • Place same skillet used earlier back over medium heat and add black beans. Season with a little salt, pepper, cumin and stir.
  • Once bubbling, remove from heat and add roasted butternut squash and 1/4 cup (amount as original recipe is written // adjust if altering batch size) of the enchilada sauce (see photo). Stir to coat. Taste and adjust seasonings as needed. Set aside.
  • Wrap tortillas in damp paper or cloth towel and microwave to warm for 30 seconds to make more pliable. (Alternatively, place tortillas directly on oven rack for 1 minute to heat through.)
  • Pour a bit of sauce into the bottom of 9×13-inch (3 quart | or similar shaped) baking dish. Spread to coat.
  • Take one corn tortilla and lay it down in the dish. Fill with generous amount of squash-bean filling (there should to be plenty for 7-9 tortillas). Then roll up tortilla.
  • Place seam side down at one end of dish. Continue until all tortillas are filled and wrapped. Then pour remaining sauce over the top of the enchiladas in a stripe down the middle. Use a spoon to distribute the sauce into the cracks. Then brush/spray the edges of the bare tortillas with oil for crispy edges (optional).
  • Bake at 350 degrees F for 15-20 minutes, or until warmed through. Top with desired toppings and serve.
  • I love fresh lime juice, red onion, avocado, and cilantro, but these enchiladas are delicious on their own! Leftovers will keep covered in the refrigerator for up to 3 days, though best when fresh. Reheat in a 350-degree F (176 C) oven for 15-20 minutes or until warmed through.

Nutrition Facts : ServingSize 1 enchiladas, Calories 159 kcal, Carbohydrate 28 g, Protein 4.8 g, Fat 4.3 g, Sodium 500 mg, Fiber 5.2 g, Sugar 5.7 g

BUTTERNUT SQUASH AND BLACK BEAN ENCHILADAS



Butternut Squash and Black Bean Enchiladas image

Serve these butternut squash and black bean enchiladas for a delicious family dinner. They're cheesy, baked to perfection, and great for feeding a crowd!

Categories     feed a crowd     weeknight meals     dinner

Time 1h45m

Yield 6-8 servings

Number Of Ingredients 12

1/2 medium butternut squash, peeled, seeded and cut into 2 1/2 x 1/2-inch sticks
1/4 c. vegetable oil
3/4 tsp. ground cumin
3/4 tsp. chili powder, plus more sprinkling
1 tsp. kosher salt
Black pepper, to taste
1 large onion, diced
1 15-ounce can black beans, drained and rinsed
3 15-ounce cans green enchilada sauce
16 corn tortillas
3 c. grated monterey jack or pepper jack cheese (about 12 ounces)
Chopped fresh cilantro, for topping

Steps:

  • Preheat the oven to 350 ̊. Toss the squash, 2 tablespoons vegetable oil, 1/2 teaspoon each cumin and chili powder, the salt and several grinds of pepper on a rimmed baking sheet. Roast, tossing once, until browned and tender but not falling apart, 25 to 30 minutes.
  • Meanwhile, heat the remaining 2 tablespoons vegetable oil in a large skillet over medium heat. Add the onion and cook, stirring it around, until lightly browned and tender, about 10 minutes. Stir in the black beans and the remaining 1/4 teaspoon each cumin and chili powder. Cook until the beans are heated through and well combined, about 2 minutes. Remove from the pan and set aside on a plate. Pour the enchilada sauce into the skillet, reduce the heat to low and warm through.
  • One at a time, hold the tortillas over a stovetop burner over medium heat to brown slightly, about 30 seconds per side. Set aside.
  • Pour 2 cups of the enchilada sauce into a 9 x 13-inch baking dish. To assemble the enchiladas, dip a tortilla into the remaining sauce, then lay on a plate. Sprinkle some cheese down the middle, followed by some of the bean mixture and finally some of the roasted squash. Roll it up tightly, then place seam-side down in the baking dish. Repeat with the rest of the tortillas. If you have any extra pieces of squash, tuck them in between the enchiladas. Be sure to save a little cheese for topping!
  • Pour the rest of the sauce over the enchiladas, then top with the remaining cheese. Give it a final sprinkling of chili powder, then bake until hot and bubbly, 20 to 30 minutes. Remove from the oven and let sit 15 to 20 minutes before serving. Top with cilantro.

BUTTERNUT SQUASH ENCHILADAS



Butternut Squash Enchiladas image

Delicious and creamy butternut squash enchiladas topped with cheese and filled with black beans and rice.

Provided by foodnessgracious

Categories     Main Course

Time 1h45m

Number Of Ingredients 20

1 pasillo chili
1 large butternut squash (2-2 1/2 pounds)
2 tbsp olive oil
1 tsp salt
1 tsp black pepper
½ cup cilantro
2 ½ cups vegetable stock
1 large onion, diced
4 oz can diced green chili's
2 15 oz cans black beans, drained
1 tbsp garlic powder
1 tbsp cumin
½ tsp cayenne
1 tsp paprika
1 tbsp oregano
1 tsp salt
1 tsp black pepper
1 ¾ cups cooked rice
4 cups grated Monterey jack cheese
7 8 inch flour tortillas

Steps:

  • Char the pasillo chili over the flame of a gas burner until well burned. Transfer to a ziplock bag and let it steam.
  • Preheat the oven to 400°F.
  • Peel the butternut squash and dice into small cubes. Transfer to a bowl.
  • Add the oil, salt and pepper to the squash and toss well to coat. Transfer to a foil lined baking tray and bake in the oven for 30 minutes or until the squash are soft when pierced.
  • Scoop the roasted squash into a high speed blender or food processor.
  • Peel the blackened skin from the chili and add the chili to the blender with the cilantro. Blend on high speed.
  • Gradually add the vegetable stock until the squash has turned into a sauce. If it seems to thick to pour (like a pasta sauce) add more stock.
  • In a large pan, sauté the onion until soft, about 3 minutes. Add the diced green chilis and black beans.
  • Add the garlic, cumin, cayenne, paprika, oregano, salt and pepper to the pan and stir well.
  • Spread ¼ cup of the sauce over the base of your baking dish and set aside.
  • Lay one tortilla on a cutting board and add ¼ cup of rice, ¼ cup beans and ¼ cup cheese.
  • Roll the tortilla up tightly and place into the baking dish, seam side facing down.
  • Repeat this process with the remaining tortllas. If you have any beans or rice left you can squeeze them in at the ends of the tortillas already in the pan.
  • Pour your butternut squash sauce, about 2 ½ cups, over the tortillas and then sprinkle the remaining 2 cups cheese on top.
  • Place the tortillas in the oven uncovered and bake for 30-35 minutes and the cheese and sauce are bubbling around the edges.
  • Serve with more cilantro and a drizzle of Mexican crema.

Nutrition Facts : ServingSize 1 g, Calories 230 kcal, Carbohydrate 32 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 1172 mg, Fiber 2 g, Sugar 2 g

VEGETARIAN BUTTERNUT SQUASH AND BLACK BEAN ENCHILADAS



Vegetarian Butternut Squash and Black Bean Enchiladas image

Butternut squash, black beans, tomatoes, cilantro and spices are simmered in a skillet with green chilies and jalapeno, then wrapped in tortillas and baked in the oven with enchilada sauce and cheese - these vegetarian enchiladas are delicious!

Provided by Gina

Categories     Dinner

Time 1h30m

Number Of Ingredients 17

1 cup red enchilada sauce (homemade or canned)
1 tsp olive oil
2 1/2 cups peeled butternut squash (cut 1/2-inch-dice)
salt and pepper (to taste)
1 small onion (diced)
3 cloves garlic (minced)
1 jalapeno (seeded and diced)
10 oz can Rotel tomatoes with green chilies
1 1/2 cups reduced sodium canned black beans (rinsed and drained)
1/4 cup cilantro
1 tsp cumin
1/2 tsp chili powder
1/4 cup water
8 medium low-carb whole wheat flour tortillas (I used La Tortilla Factory)
1 cup reduced-fat shredded Mexican cheese
2 tbsp chopped scallions (for garnish)
reduced-fat sour cream (for serving (optional))

Steps:

  • Preheat the oven to 400°F.
  • Place 1/4 cup enchilada sauce on the bottom of a large baking dish.
  • Heat olive oil over medium-high heat in large skillet. Add onions, garlic, and jalapeno and cook 2-3 minutes until onions become translucent and garlic is fragrant.
  • Add cubed butternut, Rotel tomatoes, black beans, water, cilantro, cumin and chili powder and season with salt and pepper to taste. Cover and cook over medium-low heat, stirring occasionally, until the squash is tender, about 30 to 35 minutes.
  • Place about a generous 1/3 cup filling in the center of each tortilla and roll, place on the baking dish seam side down. Repeat with the remaining filling.
  • Top with remaining enchilada sauce and cheese and bake, covered with foil until hot and the cheese is melted, about 10 minutes. Top with scallions and eat with sour cream if desired.

Nutrition Facts : ServingSize 1 enchilada, Calories 185 kcal, Carbohydrate 29 g, Protein 13 g, Fat 6 g, Cholesterol 7.5 mg, Sodium 864 mg, Fiber 13 g, Sugar 2 g

BUTTERNUT SQUASH ENCHILADAS



Butternut Squash Enchiladas image

When you want to go meatless for a meal, try this satisfying dish. It tastes fantastic.-Rachel Erdstein, Ann Arbor, Michigan

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 8 servings.

Number Of Ingredients 13

1 medium butternut squash (3-1/2 to 4 pounds)
1 medium sweet red pepper, chopped
1/2 cup chopped onion
1 garlic clove, minced
1 teaspoon canola oil
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon pepper
1/4 teaspoon salt
1 package (12 ounces) frozen vegetarian meat crumbles, thawed
1 can (10 ounces) enchilada sauce, divided
8 flour tortillas (8 inches), warmed
1 cup shredded reduced-fat Mexican cheese blend, divided

Steps:

  • Cut squash in half; discard seeds. Place squash cut side down in a 15x10x1-in. baking pan coated with cooking spray. Bake at 350° for 55-65 minutes or until tender. Cool slightly; scoop out flesh and set aside., In a large nonstick skillet coated with cooking spray, cook the red pepper, onion and garlic in oil until tender. Stir in the cumin, chili powder, pepper and salt; cook 1 minute longer. Stir in crumbles and reserved squash; heat through., Spread 1/4 cup enchilada sauce into a 13x9-in. baking dish coated with cooking spray. Place about 3/4 cup squash mixture down the center of each tortilla; top with 1 tablespoon cheese. Roll up and place seam side down in prepared dish. Pour remaining enchilada sauce over the top; sprinkle with remaining cheese., Bake, uncovered, at 350° for 25-35 minutes or until heated through.

Nutrition Facts : Calories 346 calories, Fat 9g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 801mg sodium, Carbohydrate 53g carbohydrate (7g sugars, Fiber 9g fiber), Protein 19g protein.

VEGETARIAN ENCHILADAS



Vegetarian Enchiladas image

Easy Vegetarian Enchiladas with Butternut Squash, Black Beans and Cheese. A healthy Mexican enchilada recipe that will have you scraping the pan for more!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 55m

Number Of Ingredients 13

1 tablespoon extra-virgin olive oil
1 small red onion (diced)
3 1/2 cups (1/2-inch-cubed) butternut squash (about 1 small, 1 1/2-pound squash)
3 cloves garlic (minced (about 1 tablespoon))
1 1/2 teaspoons ground chipotle chili powder (reduce to 1 or 1/2 teaspoon if sensitive to spice)
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1 (15-ounce) can low sodium black beans (rinsed and drained)
1 (10-ounce) can red enchilada sauce
3/4 cup freshly grated sharp cheddar (Monterey jack, pepper jack, or similar cheese)
6 taco-sized (about 8-inch whole wheat low-carb tortillas (I used La Banderita brand))
Optional

Steps:

  • Preheat your oven to 375 degrees F. Lightly coat a 9×13 baking dish with nonstick spray. Set aside.
  • Heat the olive oil in a large, deep skillet over medium. Once the oil is hot, add the onion and cook until beginning to soften, 2 to 3 minutes.
  • Stir in the squash, garlic, chipotle chili powder, cumin, salt, and pepper. Sauté until the squash is softened but still has a bit of chew, about 6 to 8 minutes, stirring occasionally. Taste a few pieces of the squash to make sure it's the right texture overall. Stir in the beans, cooking just to warm through, about 30 seconds. Remove from the heat.
  • Spread a thin layer of the enchilada sauce into the bottom of the prepared baking dish. Fill the tortillas with a heaping 1/2 cup of the squash and bean filling, roll snugly, then arrange side by side in the dish, seam-side down. Pour the remaining sauce over the top, then sprinkle the top with cheese.
  • Bake for 20 to 25 minutes, until hot and bubbly. Let cool slightly, then serve with desired toppings.

Nutrition Facts : ServingSize 1 enchilada, without toppings, Calories 230 kcal, Carbohydrate 31 g, Protein 11 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 1 mg, Fiber 6 g, Sugar 4 g

SQUASH & BEAN ENCHILADAS



Squash & bean enchiladas image

Inject a bit of Mexican spice into your weekday menu with this vegetarian enchilada filling

Provided by Good Food team

Categories     Dinner, Main course

Time 1h10m

Number Of Ingredients 13

1 tbsp olive oil
1 red onion , thinly sliced
250g butternut squash , peeled, deseeded and cut into 1cm/1/2in cubes
2 x 390g cartons chopped tomatoes with garlic & olive oil
2 tbsp tomato purée
140g courgettes , diced
325g can sweetcorn , drained
290g can mixed beans in mild chilli sauce
½ pack flat-leaf parsley , chopped
6 flour tortillas
50g cheddar , grated
85g bag leafy butterhead salad (or mixed leaves)
4 tbsp half-fat crème fraîche

Steps:

  • Heat oven to 180C/160C fan/gas 4. Heat the oil in a saucepan over a medium heat, add the onion and squash, and cook for 10-12 minutes until softened. Meanwhile, combine the chopped tomatoes and tomato purée in a bowl and season.
  • Add the courgettes and sweetcorn to the pan and cook, stirring, for a few mins. Then tip in the beans and half the tomato mixture. Simmer for 10 mins, taste and season, then stir through all but a small handful of the parsley.
  • Spread 4 tbsp of the tomato sauce over the base of a large baking dish. Divide the bean mixture between the tortillas, roll up and arrange in the dish. Spoon the remaining tomato sauce over and scatter over the grated cheese. Bake for 30 mins or until bubbling. Sprinkle over the remaining parsley and serve with the salad and a dollop of crème fraîche.

Nutrition Facts : Calories 545 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 25 grams sugar, Fiber 11 grams fiber, Protein 18 grams protein, Sodium 2.7 milligram of sodium

BLACK BEAN AND BUTTERNUT SQUASH ENCHILADA CASSEROLE



Black Bean and Butternut Squash Enchilada Casserole image

This is a great vegetarian recipe if you like butternut squash and Mexican food. It is a interesting blend of flavors that work well together, perfect for dinner parties and potlucks. It can be prepared ahead of time and frozen so that all you need to do is pop it in the oven.

Provided by LINLI

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h45m

Yield 6

Number Of Ingredients 11

1 butternut squash - peeled, halved lengthwise, and seeded
3 tablespoons vegetable oil
1 small onion, diced
3 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
2 pinches cayenne pepper
2 (15.5 ounce) cans black beans, rinsed and drained
12 ounces shredded Cheddar cheese, divided
2 (10 ounce) cans mild enchilada sauce
8 flour tortillas, or more if needed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Pierce butternut squash flesh several times with a fork and place face-down on a greased baking sheet.
  • Bake in the preheated oven until tender, about 45 minutes. Scoop squash flesh from skin.
  • Heat oil in a skillet over medium heat; cook and stir onion and garlic until onions are soft, 5 to 10 minutes. Mix cumin, coriander, and cayenne into onion mixture. Add squash, black beans, and 1/2 of the Cheddar cheese; cook and stir until heated through.
  • Pour a thin layer of enchilada sauce into an 11x7-inch baking dish. Pour the remaining enchilada sauce into a large dish with sides. Dip both sides of each tortilla into enchilada sauce. Fill tortillas with sweet potato mixture and roll tortilla around the filling. Place rolled tortillas, seam-side down, in the baking dish. Repeat with remaining tortillas and sweet potato mixture; top with remaining Cheddar cheese. Cover dish with aluminum foil.
  • Bake in the oven until heated through and cheese is melted, about 40 minutes.

Nutrition Facts : Calories 767.4 calories, Carbohydrate 89.4 g, Cholesterol 59.5 mg, Fat 32.9 g, Fiber 17.1 g, Protein 32 g, SaturatedFat 14.6 g, Sodium 1475.3 mg, Sugar 5.1 g

BUTTERNUT SQUASH AND BLACK BEAN ENCHILADAS



Butternut Squash and Black Bean Enchiladas image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h55m

Yield 6 to 8 servings

Number Of Ingredients 12

1/2 medium butternut squash, peeled, seeded and cut into 2 1/2-by-1/2-inch sticks
1/4 cup vegetable oil
3/4 teaspoon chili powder, plus more for sprinkling
3/4 teaspoon ground cumin
1 teaspoon kosher salt
Freshly ground black pepper
1 large onion, diced
One 15-ounce can black beans, drained and rinsed
Three 15-ounce cans green enchilada sauce
16 corn tortillas
3 cups grated Monterey Jack or pepper jack cheese (about 12 ounces)
Chopped fresh cilantro, for topping

Steps:

  • Preheat the oven to 350 degrees F.
  • Toss the squash, 2 tablespoons vegetable oil, 1/2 teaspoon each of chili powder and cumin, the salt and several grinds of pepper on a rimmed baking sheet. Roast, tossing once, until browned and tender, but not falling apart, 25 to 30 minutes.
  • Meanwhile, heat the remaining 2 tablespoons vegetable oil in a large skillet over a medium heat. Add the onion and cook, stirring, until lightly browned and tender, about 10 minutes. Stir in the black beans and the remaining 1/4 teaspoon each of cumin and chili powder. Cook until the beans are heated through and well combined, about 2 minutes. Remove from the skillet and set aside on a plate. Pour the enchilada sauce into the skillet, then reduce the heat to low and warm through.
  • One at a time, hold the tortillas over a stovetop burner set on a medium heat to brown slightly, about 30 seconds per side. Set aside.
  • Pour 2 cups of the enchilada sauce into a 9-by-13-inch baking dish. To assemble the enchiladas, dip a tortilla into the remaining sauce, then lay on a plate. Sprinkle some cheese down the middle, followed by some of the bean mixture and finally some of the roasted squash. Roll it up tightly, then place seam-side down in the baking dish. Repeat with the rest of the tortillas. If you have any extra pieces of squash or the bean mixture, tuck them in between the enchiladas. Be sure to save a little cheese for the topping!
  • Pour the rest of the sauce over the enchiladas, then top with the remaining cheese. Add a final sprinkling of chili powder, then bake until hot and bubbly, 20 to 30 minutes. Let sit for 15 to 20 minutes before serving. Top with the cilantro.

VEGETARIAN BLACK BEAN ENCHILADAS



Vegetarian Black Bean Enchiladas image

These delicious vegetarian enchiladas are stuffed with butternut squash and black beans. Perfect for a cozy fall dinner!

Provided by Jeanine Donofrio

Categories     Main dish

Time 1h5m

Yield 3

Number Of Ingredients 16

2 teaspoons extra-virgin olive oil
2 cups cubed butternut squash
⅓ cup chopped scallions
1 cup cooked black beans, drained and rinsed
Sea salt and freshly ground black pepper
2 teaspoons extra-virgin olive oil
1 (14-ounce) can tomato sauce
1 garlic clove, minced
3 tablespoons adobo sauce from canned chipotles in adobo sauce
Sea salt and freshly ground black pepper
6-8 corn tortillas or homemade tortillas
2 cups grated white cheddar cheese
1 jalapeno, sliced
Cilantro, for garnish
Avocado slices
Lime slices, on the side

Steps:

  • Preheat the oven to 400°F. Line a baking sheet with parchment paper.
  • Make the filling: Spread the butternut squash cubes on the baking sheet. Drizzle with olive oil, add a pinch of salt and pepper, and toss to combine. Roast until golden brown, about 25 minutes. Transfer the roasted squash to a bowl and stir in the scallions and black beans.
  • Make the sauce: In a medium skillet, heat the olive oil over medium heat. Add the tomato sauce, garlic, and adobo sauce. Let simmer for about 5 minutes, stirring often.
  • In a 9x13 inch baking dish, spread 2 tablespoons of the tomato sauce on the bottom of the dish. Assemble the corn tortillas with about ½ cup of the filling, a tablespoon of the sauce, and a sprinkle of cheese. Roll each tortilla and place seam side down into the baking dish.
  • Pour the remaining sauce over the enchiladas, and sprinkle with the remaining cheese and the jalapeños slices. Bake covered for 20 minutes. Uncover and bake for 5 more minutes, or until the cheese is bubbling.
  • Serve with fresh cilantro, avocado slices and lime slices.

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  • To make the butternut squash enchilada sauce: In a large pot heat Extra-Virgin Olive Oil (2 tablespoon) over medium.
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From feastingathome.com
Estimated Reading Time 6 mins
  • Peel and dice winter squash into ¾ inch cubes. Place on a parchment lined sheet pan and drizzle with oil, generous salt and pepper, Stir and roast in the hot oven for 15 minutes, and feel free to broil for just a minute or two to get them crispy.
  • Place all the ingredients ( EXCEPT CHOCOLATE and TAHINI PASTE) in a blender. Blend until smooth. Place this Mole sauce in a small pot, bring to a simmer over medium heat, cover (it will splatter) and cook 7-8 minutes over medium low heat. Stir in tahini sauce and chocolate until melted and combined. Taste, adjust salt and sweetness, adding a teaspoon of maple if necessary (some chocolate is sweeter than others). Turn heat off and set aside.


BUTTERNUT SQUASH ENCHILADAS {VEGETARIAN} - TWO PEAS ...
2020-11-02 Butternut Squash Black Bean Enchiladas were born. As much as my family loves this dish, it’s also fantastic for making and delivering to a friend or neighbor who could use a comforting …
From twopeasandtheirpod.com
Estimated Reading Time 6 mins
  • Place the butternut squash cubes on a large baking sheet and drizzle with 1/2 tablespoon of the olive oil. Toss until well coated. Season with salt and pepper. Roast for 20 to 30 minutes or until tender. Remove from the oven and set aside.
  • While the squash is roasting, heat the remaining 1 tablespoon of olive oil in a large skillet over medium high heat. Add the onion and red pepper and cook until tender, about 5 minutes, stirring occasionally. Add the garlic and cook for one more minute.
  • Stir in the in the cilantro, cumin, chili powder, smoked paprika, and season with salt and pepper. When squash is done cooking, stir in the black beans and butternut squash.


BUTTERNUT SQUASH BLACK BEAN ENCHILADAS - SHUGARY …
2019-01-15 Easy Instructions. STEP 1. Roast the vegetables. Combine cubed squash with olive oil, onion, garlic, salt and pepper in a bowl. Roast on a baking sheet in the oven for about 20 minutes. …
From shugarysweets.com
5/5 (1)
Category Main Dish
Cuisine Mexican
Total Time 1 hr 25 mins
  • In a large bowl, mix squash with olive oil, salt, pepper, garlic and onion. Pour onto a large baking sheet and roast in a 450 degree oven for about 20 minutes, turning halfway through.
  • In a 13x9 baking dish, pour 1/4 cup enchilada sauce in bottom of pan to keep tortillas from sticking. Fill each tortilla with squash mixture and place in baking dish. Repeat until all filling is used and tortillas are lined up in dish. Pour remaining sauce over top of tortillas and top with shredded cheese.
  • Cover and bake in a 350 degree oven for 30 minutes. Remove foil and bake an additional 10 minutes to melt cheese.


BUTTERNUT SQUASH BLACK BEAN ENCHILADA CASSEROLE …
2020-05-17 This enchilada lasagna tastes just like a butternut squash and black bean enchiladas but is much easier to make. Layered like a lasagna, this enchilada casserole is on your table super quick! …
From littlespicejar.com
5/5 (5)
Category Comfort Foods
Servings 6
Total Time 55 mins
  • Heat the olive oil over medium-high heat in a large skillet. Add the onions jalapeños and cook for 4-5 minutes until the onions become translucent, add the garlic and continue to cook for an additional 1 -2 minutes. Add the cubed butternut squash, salsa, cilantro, chili powder, cumin, coriander, 1/4 cup water, and season with salt and pepper to taste. Cover and let cook over medium-low heat for about 25-30 minutes or until the squash is tender. Add the black beans and stir to combine.
  • Place a 1/4 cup of enchilada sauce on the bottom of a large baking dish. Lay enough tortilla strips side by side to cover the surface. Place half of the filling over the tortilla layer, top with half of the remaining enchilada sauce and then half of the cheese. Repeat a second layer of tortillas, then the remaining butternut squash mixture, followed by the remaining enchilada sauce and finally layer on the remaining cheese.
  • Bake the enchilada casserole or 10 - 15 minutes or until the cheese melts. Top with scallions and additional chopped cilantro. Serve with sour cream, if desired.


VEGAN BUTTERNUT SQUASH BLACK BEAN ENCHILADAS WITH …
2018-01-08 Vegan Butternut Squash Black Bean Enchiladas with Jalapeño Cashew Crema. Delicious vegan enchiladas made with savory butternut squash, black beans, and an incredible, …
From ambitiouskitchen.com
Estimated Reading Time 5 mins
  • Place ½ cup cashews in a large bowl, then add 2 cups boiling water and let the cashews soak in the hot water for approximately 45 minutes-1 hour while you prepare your enchiladas. Alternatively you can soak your cashews overnight in room temperature water so they are already ready to go for the cashew crema.
  • Make your enchilada sauce by adding the enchilada sauce ingredients to a large bowl: tomato sauce, tomato paste, water, apple cider vinegar, garlic, chili powder, cumin, oregano, cayenne pepper and salt. Mix well to combine.
  • Heat olive oil over medium heat in large skillet. Add garlic and diced onions and saute until garlic becomes fragrant (about 30 seconds). Next add in cubed butternut squash, chilli powder, cumin and salt; then stir and cover for about 8 minutes or until fork tender, stirring occasionally to ensure squash doesn't burn.


BUTTERNUT SQUASH ENCHILADAS WITH SPINACH, CUMIN, BLACK ...
Add the butternut squash cubes, and cook until golden and tender, about ten minutes. Add the additional 1/2 tablespoon of oil along with the spinach, cumin and chili pepper, and stir until wilted. …
From more.ctv.ca
  • Heat the tablespoon of olive oil in a large nonstick skillet over medium high heat. Add the butternut squash cubes, and cook until golden and tender, about ten minutes. Add the additional 1/2 tablespoon of oil along with the spinach, cumin and chili pepper, and stir until wilted. Take off the heat and mix in the black beans and corn and season with a pinch each of salt and pepper. Transfer to a bowl and set aside.
  • Return the skillet to medium heat and add one tablespoon of olive oil. Add the garlic for 30 seconds. Add in the tomato sauce, chipotle and adobo sauce, maple syrup and cumin. Let simmer for about five minutes, stirring often, then season with salt and pepper to taste.


BUTTERNUT SQUASH AND BLACK BEAN ENCHILADA SKILLET ...
2013-01-02 Vegan Butternut Squash Black Bean Enchiladas with Jalapeño Cashew Crema. Polenta, Refried Beans & Egg Skillet Bake. Chipotle Black Bean Roasted Veggie Enchilada Casserole + …
From ambitiouskitchen.com
  • Heat olive oil over medium-high heat in large oven-proof skillet. Add onions, garlic, and jalapeno and cook 2-3 minutes until onions become translucent and garlic is fragrant. Add cubed squash, cumin and chili powder and season with salt and pepper. Cook, stirring occasionally, until the squash is slightly tender, 10-13 minutes. You want the squash to be fork tender, but not so tender that it starts to fall apart and become mush.
  • Next add the black beans, corn tortilla pieces, and can of enchilada sauce and stir to combine. Reduce heat to medium-low and sprinkle in 1/2 cup of cheese. Stir again and simmer for a few minutes. Turn on your oven broiler to high. Sprinkle an additional 1/2 cup of cheese over the top of the enchilada mixture and place in oven under broiler for 3-5 minutes until cheese melts and tortilla edges become a tiny golden brown. Remove from heat and serve immediately. Feel free to add in cilantro. Serve with sour cream, guacamole, or hot sauce! Enjoy!


BLACK BEAN, BUTTERNUT SQUASH AND KALE ENCHILADAS - …
2018-12-03 With both butternut squash, black beans, kale and walnuts in the filling, each enchilada also holds plenty of vitamins and minerals, and you can choose whichever type of tortilla bread suits your fancy. In America, you can get small cans of “chipotle peppers in adobo sauce”, a great product that we relied on whenever making this recipe over there, or when cooking up for example a chili ...
From liveslowrunfar.com
Estimated Reading Time 3 mins


BUTTERNUT SQUASH AND BLACK BEAN ENCHILADAS RECIPE ...
2021-01-26 Add cubed butternut, Rotel tomatoes, black beans, water, cilantro, cumin, and chili powder, and season with salt and pepper to taste. Cover and cook for about 30 to 35 minutes over medium-low heat, stirring occasionally, until the squash is tender.
From recipes.net
Cuisine Mexican
Category Baked
Servings 8
Total Time 1 hr 20 mins


SKINNYTASTE BUTTERNUT SQUASH AND BLACK BEAN …
Skinnytaste Butternut Squash and Black Bean Enchiladas with queso fresco. Prep & Cook Time: 45-55 min. Cook ... Recipe Steps You Will Need. Olive Oil Cooking Spray 1 Medium Non-Stick Pan 1 Baking Sheet 1 Mixing Bowl 1 Wire-Mesh Strainer 1 Medium Oven-Safe Casserole Dish Before You Cook. Preheat the broiler. Prepare a casserole dish with cooking spray. Turn oven on to 425 degrees. Let …
From homechef.com


BUTTERNUT SQUASH AND BLACK BEAN ENCHILADAS | PLANT …
Butternut Squash and Black Bean Enchiladas with Lime Crema. Tags: Gluten-Free, High-Protein. SERVINGS. 2 2. PREP & COOK TIME. 45 min. CALORIES. 740. FAT. 17g. CARBOHYDRATES. 137g. PROTEIN. 33g. Share this Recipe: Get Recipes Delivered INGREDIENTS. 8 oz butternut squash; 1 can diced tomatoes; 1 garlic clove ; 1 chipotle pepper in adobo sauce; 1 lime; 4 tbsp vegan sour …
From purplecarrot.com


RECIPE OF AWARD-WINNING CHORIZO BUTTERNUT SQUASH …
Chorizo butternut squash casserole step by step. Preheat oven 400° Fahrenheit.. Peel and dice the squash. Remove the seeds.. melt the butter in a pan and fry the onion and squash. Cook till tender add salt and pepper.. Break up the chorizo. Add to squash. …
From bestcasserolerecipes.com


BUTTERNUT SQUASH AND BLACK BEAN ENCHILADAS RECIPES
Butternut Squash and Black Bean Enchiladas. by Recipe SOLUTION on December 18, 2020 with No ... Add cubed butternut, Rotel tomatoes, black beans, water, cilantro, cumin and chili powder and season with salt and pepper to taste. Cover and cook over medium-low heat, stirring occasionally, until the squash is tender, about 30 to 35 minutes. Place about a generous 1/3 cup filling in the center of ...
From tfrecipes.com


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