Butternut Goulash Recipes
INSTANT POT® MIDWEST GOULASH
I lightened this Instant Pot® goulash up by using ground turkey instead of beef. You can add corn, beans, or peas and you could top with cheese.
Provided by Tammy Doerr
Categories Soups, Stews and Chili Recipes Stews Goulash Recipes
Time 40m
Yield 4
Number Of Ingredients 16
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and turkey; cook until halfway browned and crumbly, 3 to 4 minutes. Add carrots, onion, bell pepper, Italian seasoning, garlic powder, seasoned salt, and black pepper.
- Mix water with Worcestershire sauce and bouillon granules in a small bowl. Pour into meat mixture and mix well. Bring to a simmer. Add macaroni and paprika and stir. Add tomatoes and tomato sauce, making sure not to stir after this addition. Close and lock the lid. Set timer for 4 minutes. Allow about 10 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions to prevent sauce from mixing with the steam, about 5 minutes. Unlock and remove the lid. Mix well.
Nutrition Facts : Calories 460.4 calories, Carbohydrate 53.1 g, Cholesterol 83.7 mg, Fat 13.2 g, Fiber 5.4 g, Protein 32.1 g, SaturatedFat 2.9 g, Sodium 1414.5 mg, Sugar 9.4 g
BUTTERNUT GOULASH
We make this treasured family goulash recipe using squash from our own backyard. The chili powder and cayenne really warm you up! -Allison Wilmarth, Forest City, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, heat butter over medium-high heat. Add beef, red pepper and onion; cook, crumbling beef, until meat is no longer pink and vegetables are tender, 6-8 minutes; drain., Add the next eight ingredients. Bring to a boil; reduce heat to low. Simmer, covered, about 20 minutes; add zucchini. Continue simmering until vegetables are tender, another 20-25 minutes. Just before serving, sprinkle with cheese if desired.
Nutrition Facts : Calories 196 calories, Fat 8g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 450mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges
AUTUMN CHICKEN AND BUTTERNUT SQUASH STEW
This recipe is from Green Mountain at Fox Run.It's a a fitness and healthy weight loss retreat for women only (a weight loss camp. Acorn squash or pumpkin is a good substitute for butternut squash.
Provided by Queenkungfu
Categories Stew
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a large (4 1/2 quart)Dutch oven. Add chicken and brown about 15 to 20 minutes. Remove chicken and add onion, garlic and celery to pan; sauté on medium heat about 5 minutes.
- Return chicken to the pan with vegetables.
- Add tomatoes, chicken broth, wine, salt, pepper, sage, thyme and bring to a boil; simmer about 45 minutes to 1 hour.
- Add squash, bring to boil and simmer 30 minutes or until squash is tender.
- Stir in frozen peas (optional) and reheat for a minute or two.
- note:Bone-in chicken adds a little more flavor and bones can be removed after cooking but before serving stew. As a short cut, you can use boneless, skinless breasts, or if you like dark meat, substitute chicken thighs for some or all of the chicken breasts.
Nutrition Facts : Calories 350.1, Fat 15.3, SaturatedFat 4.1, Cholesterol 90.8, Sodium 348.4, Carbohydrate 15.6, Fiber 3.2, Sugar 5.6, Protein 32.2
More about "butternut goulash recipes"
VEGETABLE GOULASH RECIPE | CHEFDEHOME.COM
From chefdehome.com
Cuisine EuropeanCategory SoupServings 4Total Time 55 mins
- In a deep pot, add lentils with 3 cups of water and 1/2 tsp salt. Bring to boil and then set to simmer on low medium heat for 15 minutes. In meantime, soak sundried tomatoes in 1/4 cup of hot water, cover for 10 minutes, drain and reserve both tomatoes and soaking liquid.
- Dice all the vegetables. About 2 cups of veggies - I add 3-4 carrots, 1 stalk of celery, 1 bunch Scallions, 1 Red Potato evenly diced.
- Heat oil in a deep pan, add oil, garlic and red pepper flakes. Heat till garlic is fragrant. Add all veggies and saute for 1 minute. Cook covered for 5-6 minutes, or until softened. Now add in chopped sundried tomatoes, soaking liquid, vegetable stock, lentils, lentil cooking liquid, thyme, paprika, diced tomatoes, 2 cups water and canned tomatoes.
- Bring to boil, then simmer for 15-20 minutes, till tomatoes are cooked, vegetables and lentils are tender. Serve hot topped with dollop of sour cream and side of crusty bread. Enjoy!!
BUTTERNUT SQUASH, CHICKPEA & LENTIL MOROCCAN STEW ...
From ambitiouskitchen.com
- Heat the oil in a large pot over medium-high heat. Add the onion and garlic; cook a few minutes or until the onion becomes softened.
- Next stir in cumin, cinnamon, turmeric, cayenne; cook for 30 seconds to a minute until spices are fragrant.
- Add tomatoes, broth, chickpeas, butternut squash, lentils, and salt and pepper. Bring to a boil, then cover, reduce heat to low and simmer for about 20 minutes or until butternut squash is tender and lentils are fully cooked.
- Stir in lemon juice and sprinkle with cilantro and basil, if desired. Serve with a dollop of yogurt if you aren't vegan. Makes 4 servings - about 2 cups each.
BUTTERNUT GOULASH | RECIPE | GOULASH RECIPES, BEEF RECIPES ...
From pinterest.com
5/5 (3)Estimated Reading Time 5 minsServings 8Total Time 1 hr 10 mins
BUTTERNUT SQUASH GOULASH WITH BROWN RICE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
4.5/5 (2)Servings 4
GOULASH RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
BUTTERNUT SQUASH GOULASH RECIPE FROM H-E-B
From heb.com
Protein 13 g
BUTTERNUT GOULASH TASTE OF HOME RECIPE | MY FAVORITE RECIPES
From favoriterecipesmy.wordpress.com
Estimated Reading Time 5 mins
APPLE BUTTERNUT ANNIHILATE GOULASH - CRAZILY GOOD
From brightoryx.com
Servings 4-6Total Time 50 minsCategory Casserole, Recipes
TOMATO AND BUTTERNUT SQUASH ROTOLO RECIPE - GREAT BRITISH ...
From greatbritishchefs.com
BUTTERNUT GOULASH RECIPE
From crecipe.com
RECIPE: AMERICA’S TEST KITCHEN’S ROASTED BUTTERNUT SQUASH ...
From newsbreak.com
SLOW COOKER GOULASH - MY RECIPE MAGIC
From myrecipemagic.com
BUTTERNUT GOULASH RECIPE: HOW TO MAKE IT | TASTE OF HOME
From preprod.tasteofhome.com
PUMPKIN GOULASH (OR BUTTERNUT/ACORN SQUASH)
From quebecnewstribune.com
HEARTY BUTTERNUT GOULASH - RECIPE - YOUTUBE
From youtube.com
HEALTHY BUTTERNUT SQUASH RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
RECIPES WITH BUTTERNUT SQUASH | TASTE OF HOME
From tasteofhome.com
BUTTERNUT GOULASH RECIPES
From tfrecipes.com
EASY BUTTERNUT SQUASH PASTA RECIPE - NEWSBREAK
From newsbreak.com
BUTTERNUT GOULASH
From crecipe.com
BUTTERNUT GOULASH | GOULASH, GOULASH RECIPES, RECIPE USING
From pinterest.com
BUTTERNUT ANNIHILATE GOULASH (GRATIN) - VIKALINKA
From healthokey.com
- LUCKY STAR
From luckystar.co.za
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
