Buttermilk Soaked Barbecued Chicken Recipe 55

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BUTTERMILK BARBECUE CHICKEN



Buttermilk Barbecue Chicken image

Buttermilk is a very popular marinade for fried chicken, but for whatever reason, it isn't often used with other chicken cooking methods. Which is kind of surprising, especially when you taste just how effective it is for something like this beautiful barbecued chicken. Yogurt, a very similar product, is quite popular in grilled chicken marinades. So, why not use buttermilk? This goes great with coleslaw, potato salad, and a squeeze of lemon.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 7h5m

Yield 6

Number Of Ingredients 11

2 cups buttermilk
¼ cup brown sugar
1 tablespoon apple cider vinegar
4 cloves garlic, minced
1 teaspoon dried thyme
1 tablespoon ground black pepper
1 tablespoon smoked paprika
1 teaspoon ground cumin
1 teaspoon cayenne pepper
2 tablespoons kosher salt
1 (3 pound) whole chicken

Steps:

  • Whisk buttermilk, brown sugar, cider vinegar, garlic, thyme, pepper, paprika, cumin, cayenne, and salt together in a bowl.
  • Trim wing flats from the chicken. Cut along both sides of the backbone from the tail to the neck; remove backbone. Make a 1/4-inch-deep cut through the piece of cartilage in the center. Open up both sides to reveal breastbone; lift out. Cut chicken in half through the center line.
  • Place both halves in a resealable zip-top bag and pour in the buttermilk marinade. Place the bag in a bowl to catch any leaks. Press air out and seal. Marinate in the fridge for 6 to 18 hours.
  • Preheat an outdoor grill for medium heat and lightly oil the grate. Remove chicken from marinade and transfer onto a paper towel-lined plate. Blot off excess marinade.
  • Place chicken on the grill cut-side down, skin-side up; cover and cook for 20 minutes.
  • Flip chicken over and continue grilling for 7 to 10 minutes. Flip once more and grill until no longer pink in the center, about 15 minutes more. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 322.5 calories, Carbohydrate 15.4 g, Cholesterol 116.9 mg, Fat 10.5 g, Fiber 1 g, Protein 40.2 g, SaturatedFat 3.1 g, Sodium 2120.2 mg, Sugar 13 g

BUTTERMILK SOAKED BARBECUED CHICKEN RECIPE - (5/5)



Buttermilk Soaked Barbecued Chicken Recipe - (5/5) image

Provided by á-4664

Number Of Ingredients 5

2 cups buttermilk
2 teaspoons hot sauce
4 bone-in, skin-on, chicken breasts, about 8-ounces each
Kosher salt and freshly ground black pepper
1 9.7 ounce jar Bobby Flay Mesa Grill BBQ Sauce (www.bobbyflay.com) or your favorite homemade or store-bought BBQ Sauce

Steps:

  • 1. Combine the buttermilk, hot sauce in a large plastic zip top bag, add the chicken breasts, and turn to coat in the mixture. Place the bag in a large bowl and refrigerate, for at least 4 hours and up to 24 hours. 2. Heat the grill to medium heat. Remove the chicken from the buttermilk and pat dry with paper towels. Season the breasts on both sides with salt and pepper and place on the grill, skin side down and grill, without touching, until the skin is golden brown and crisp, about 7 minutes. Turn the chicken over and brush the top side liberally with some of the barbecue sauce, close the cover and continue grilling until the bottom is golden brown about 5 minutes. Brush the top with more of the barbecue sauce, turn over, close the cover of the grill and continue grilling until an instant read thermometer inserted into the center registers 155 degrees F, about 5 minutes longer. Remove from the grill, brush with more of the sauce, loosely tent with foil and let rest 5 minutes before serving. This will allow the internal temperature to increase to 160 degrees and the juices to redistribute.

BUTTERMILK GRILLED CHICKEN



Buttermilk Grilled Chicken image

I adapted this recipe from a recipe I found in Canadian Living. The milk keeps it moist and it tastes rich and creamy without being high in fat.

Provided by Kate in Ontario

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

3/4 cup buttermilk or 3/4 cup 2% low-fat milk (with 2T vinegar, added to the milk total 3/4 cup)
1/4 cup lemon juice
2 tablespoons oil
2 tablespoons Dijon mustard
2 cloves garlic, minced
1/2 tablespoon lemon pepper seasoning
2 lbs boneless skinless chicken breasts or 2 lbs skinless chicken thighs

Steps:

  • Mix together marinade.
  • Add chicken coating well.
  • Cover and marinate in refrigerator for 4-24 hours.
  • Remove chicken from marinade and cook on greased grill turning occasionally until done (time varies with cut of chicken used).

Nutrition Facts : Calories 347.9, Fat 13.4, SaturatedFat 2.5, Cholesterol 147.1, Sodium 397.1, Carbohydrate 4.2, Fiber 0.3, Sugar 2.7, Protein 50.2

GRILLED BUTTERMILK RANCH MARINATED CHICKEN BREAST



Grilled Buttermilk Ranch Marinated Chicken Breast image

This came out of the Sunday newspaper coupon flier. Sounded simple and yummy so I wanted to save it.

Provided by Kim127

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

4 chicken breasts, split, skin on with ribs
1 (12 ounce) container heluva good buttermilk ranch dressing (dip)
1 lemon, juice and zest of
2 garlic cloves, minced
1/4 cup olive oil
1/2 teaspoon fresh ground pepper
2 tablespoons fresh savory, chopped (or other fresh herb)

Steps:

  • Wash and dry the chicken breasts and set aside.
  • In the bowl of a food processor or blender, put in the ranch dip, lemon zest and juice, garlic, olive oil and fresh ground pepper. Process until well blended. Stir in the herbs.
  • Place the chicken in a large zip loc bag and pour in the marinade to coat the chicken well. Close bag tightly and place in the refrigerator for at least 4 hours or overnight.
  • Preheat grill and when well heated, reduce to low.
  • Lay the chicken on the grill, cover and check frequently to make sure chicken does not burn. It is important to cook the chicken slowly about 25-30 minutes turning once.

Nutrition Facts : Calories 786, Fat 70.7, SaturatedFat 12.6, Cholesterol 120.9, Sodium 1022.5, Carbohydrate 7.2, Fiber 0.7, Sugar 2.4, Protein 31.3

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  • Oven-Baked Buttermilk Chicken. After marinating your chicken (ideally overnight), remove it from the fridge 30 minutes before cooking for maximum tenderness.
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