Buttermilk Shake Recipes

BUTTERMILK SHAKE

Buttermilk Shake image

Here's another recipe that comes from the 2006 cookbook SMOOTHIES & JUICES, a copy of which was sent to me by my current cookbook swap partner Tansy. Measurements have been slightly tweaked.

Provided by Sydney Mike

Categories Shakes

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 1/2 cups frozen strawberries
2 1/2 cups low-fat buttermilk (I use cultured buttermilk with 2% fat)
1/2 teaspoon vanilla extract
2 tablespoons caster sugar (superfine sugar)

Steps:

Put all ingredients in a blender & process until smooth.
Pour into 2 tall glasses & ENJOY!

Nutrition Facts : Calories 232.3, Fat 2.9, SaturatedFat 1.7, Cholesterol 12.2, Sodium 325.1, Carbohydrate 42.5, Fiber 3.5, Sugar 34.9, Protein 10.8

BUTTERMILK MILKSHAKE

Buttermilk Milkshake image

Provided by Food Network

Categories dessert

Yield 1 to 2 servings

Number Of Ingredients 2

Ingredients

3 large scoops of your favorite ice cream
2 cups buttermilk

Steps:

In a blender, combine the ice cream and the buttermilk. Blend until smooth and creamy. Serve in tall glasses.

MANGO-CARDAMOM BUTTERMILK SMOOTHIE

Mango-Cardamom Buttermilk Smoothie image

Provided by Bobby Flay

Categories beverage

Time 10m

Yield 4 servings

Number Of Ingredients 6

Ingredients

4 cups frozen diced mango
1 ripe banana, peeled and chopped
2 cups very cold buttermilk
1 tablespoon sugar or honey, plus more if mango isn't super sweet
1/2 teaspoon vanilla extract
1/2 teaspoon ground cardamom

Steps:

Combine the mango, banana, buttermilk, sugar, vanilla and cardamom in a blender and blend until smooth. Divide among 4 glasses and serve.

STRAWBERRY BUTTERMILK SMOOTHIE

Strawberry Buttermilk Smoothie image

The recipe for this unusual smoothie was found in the 2008 cookbooklet Taste of Home Smoothies & Other Beverages.

Provided by Sydney Mike

Categories Smoothies

Time 5m

Yield 3 serving(s)

Number Of Ingredients 4

Ingredients

1 cup buttermilk
1/2 cup orange juice
3 cups frozen strawberries, slightly thawed
2 tablespoons granulated sugar

Steps:

Place all ingredients in a blender & process for a minute or two until smooth.
Pour into chilled glasses & serve.

BANANA BUTTERMILK SMOOTHIE

Banana Buttermilk Smoothie image

Make and share this Banana Buttermilk Smoothie recipe from Food.com.

Provided by dicentra

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1/4 cup rolled oats
1/8 teaspoon ground cinnamon
1 cup sliced frozen banana
1/2 cup buttermilk
1/2 cup cold water

Steps:

In blender combine all ingredients. Puree until smooth.

Nutrition Facts : Calories 130, Fat 1.4, SaturatedFat 0.5, Cholesterol 2.5, Sodium 67.5, Carbohydrate 27.1, Fiber 3.1, Sugar 12.2, Protein 4.2

HEALTHY BUTTERMILK FRUIT SHAKE

Healthy Buttermilk Fruit Shake image

This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas" ZWT REGION: USA.

Provided by kiwidutch

Categories Shakes

Time 5m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup buttermilk
1/2 cup sliced fruit (choose your favourite)
1/4 teaspoon vanilla extract
2 ice cubes
1 -2 teaspoon sugar (or artificial sweetener to taste)

Steps:

Blend the first four ingredients until smooth.
Sweeten to taste.

Nutrition Facts : Calories 68.3, Fat 1.1, SaturatedFat 0.7, Cholesterol 4.9, Sodium 129.6, Carbohydrate 10.2, Sugar 10.2, Protein 4.1

BANANA PEACH BUTTERMILK SMOOTHIE

Banana Peach Buttermilk Smoothie image

I know alot of people turn up their nose, when they hear buttermilk, especially if it isn't being used in baking or something similar, I am the same. When my sister told me about this smoothie, I was not too thrilled, but it turns out to be very good, and doesn't have that bitter buttermilk flavor. And of course it's good for you, cultured dairy foods, like yogurt and buttermilk, keep your digestive tract healthy.

Provided by KittyKitty

Categories Smoothies

Time 8m

Yield 4 cups

Number Of Ingredients 5

Ingredients

2 large ripe bananas, sliced and frozen
2 cups frozen peaches
1 cup fat-free buttermilk
1/4 cup fresh orange juice
1 tablespoon honey

Steps:

Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.

Nutrition Facts : Calories 201, Fat 0.4, SaturatedFat 0.1, Sodium 8.6, Carbohydrate 51.4, Fiber 4.1, Sugar 41.6, Protein 1.6

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