Buttermilk Brined Grilled Chicken Recipes

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GRILLED CHICKEN WITH BUTTERMILK MARINADE



Grilled Chicken With Buttermilk Marinade image

Grilled Chicken with Buttermilk Marinade is juicy and flavourful. This Grilled Chicken Marinade made with Buttermilk, garlic, herb, spice is easy and quick to make. Best for a quick weeknight dinner or for summer barbeques.

Provided by Subhasmita

Categories     Main Course

Time 15m

Number Of Ingredients 9

4 chicken breast (medium size)
1.5 cups buttermilk
1 tablespoon Minced garlic
1 teaspoon Onion powder
2 teaspoon Italian seasoning ((or mixed dry herb))
1/2 teaspoon chili powder
1 tablespoon brown sugar
Salt and Pepper as per taste
2 tablespoon Melted salted Butter

Steps:

  • Pound chicken breast till it is of uniform thickness. If it is too large, then cut horizontally to two fillets.
  • In a ziplock bag or a bowl, add all the ingredients including chicken. Check the seasoning.
  • Marinate in the refrigerator for at least 1 hour up to 24 hours.
  • Remove Marinated chicken at least 1 hour before cooking and let it come to room temperature. (Letting the chicken to come to room temperature is important).
  • Heat the grill pan or the outdoor grill to medium-high heat. Grease the grill lightly.
  • Cook each fillet 3-4 minutes on each side. Bast with melted butter in between. The internal temperature reaches 165 F.
  • Cover and let it rest for 5 minutes before serving.

Nutrition Facts : ServingSize 100 g, Calories 336 kcal, Carbohydrate 10 g, Protein 51 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 154 mg, Sodium 362 mg, Sugar 8 g

BUTTERMILK GRILLED CHICKEN



Buttermilk Grilled Chicken image

I adapted this recipe from a recipe I found in Canadian Living. The milk keeps it moist and it tastes rich and creamy without being high in fat.

Provided by Kate in Ontario

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

3/4 cup buttermilk or 3/4 cup 2% low-fat milk (with 2T vinegar, added to the milk total 3/4 cup)
1/4 cup lemon juice
2 tablespoons oil
2 tablespoons Dijon mustard
2 cloves garlic, minced
1/2 tablespoon lemon pepper seasoning
2 lbs boneless skinless chicken breasts or 2 lbs skinless chicken thighs

Steps:

  • Mix together marinade.
  • Add chicken coating well.
  • Cover and marinate in refrigerator for 4-24 hours.
  • Remove chicken from marinade and cook on greased grill turning occasionally until done (time varies with cut of chicken used).

Nutrition Facts : Calories 347.9, Fat 13.4, SaturatedFat 2.5, Cholesterol 147.1, Sodium 397.1, Carbohydrate 4.2, Fiber 0.3, Sugar 2.7, Protein 50.2

GRILLED RED CHILE-BUTTERMILK BRINED CHICKEN WITH SPICY MANGO-HONEY GLAZE



Grilled Red Chile-Buttermilk Brined Chicken With Spicy Mango-Honey Glaze image

Provided by Bobby Flay

Categories     main-dish

Time 6h10m

Yield 4 servings

Number Of Ingredients 25

1 quart buttermilk
2 tablespoons ancho chile powder
1 tablespoon New Mexican chile powder
1 tablespoon cascabel chile powder
1/2 teaspoon chile de arbol powder or cayenne pepper
1 teaspoon smoked mild paprika
1 teaspoon ground coriander
1 teaspoon granulated garlic
1 teaspoon onion powder
1/2 teaspoon ground cinnamon
4 8-ounce skin-on, bone-in chicken breast halves
4 chicken drumsticks
1/4 cup canola oil
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
2 tablespoons canola oil
1 small Spanish onion, chopped
1 clove garlic, chopped
3 large very ripe mangoes, peeled, pitted and chopped
1/2 cup dry white wine
1/4 cup pineapple juice
1/4 cup fresh orange juice
1/4 to 1/2 teaspoon chile de arbol powder
3 tablespoons clover honey
Kosher salt and freshly ground black pepper

Steps:

  • Prepare the chicken: Whisk together the buttermilk, chile powders, paprika, coriander, garlic, onion powder and cinnamon in a large baking dish. Add the chicken and turn to coat. Cover and refrigerate at least 4 hours and up to 24 hours, turning a few more times. Remove the chicken from the brine and pat dry with paper towels. Put the chicken on a baking rack set over a baking sheet. Return to the refrigerator and let sit, uncovered, at least 1 hour and up to 4 hours.
  • Meanwhile, make the glaze: Heat the oil in a large saute pan over medium-high heat. Add the onion and cook until soft, about 4 minutes. Add the garlic and cook 1 minute. Add the mangoes and cook, stirring occasionally, until broken down and caramelized, about 10 minutes. Add the white wine and cook until reduced by half, about 2 minutes. Carefully transfer the glaze mixture to a blender; add the pineapple juice, orange juice and the chile de arbol powder and blend until smooth, about 2 minutes. Strain into a bowl and season with the honey and salt and pepper. The mixture should be a thick puree. If it is too thick, thin it with a touch of water. Let cool to room temperature before serving.
  • Grill the chicken: Heat your grill to medium for indirect grilling. Remove the chicken from the refrigerator 30 minutes before cooking. Brush the chicken on both sides with the oil; season with salt and pepper. Put the chicken, skin-side down, on the hotter side of the grill (direct heat) and grill until browned, 4 to 5 minutes. Turn the chicken and continue grilling until the bottom is golden brown, 4 to 5 minutes. Move to the cooler side of the grill (indirect heat), close the cover and continue grilling until an instant-read thermometer inserted into the thickest part of the breast (not touching the bone) registers 160 degrees F, 15 to 20 more minutes. During the last few minutes, brush with some of the glaze. Remove the chicken to a platter and drizzle with more of the glaze. Tent loosely with foil and let rest 10 minutes before serving.

GRILLED BUTTERMILK CHICKEN TENDERS WITH DIPPING SAUCES



Grilled Buttermilk Chicken Tenders with Dipping Sauces image

Chicken tenders grill quickly-almost too quickly, resulting in dryness. But not with these skewers, which benefit from a buttermilk brine and a blanket of bacon. Serve them with a choice of two dipping sauces-a creamy ranch and a spicy romesco-that pair nicely with crudités, too.

Provided by Greg Lofts

Categories     Food & Cooking     Appetizers     Finger Food Recipes

Time 12h40m

Number Of Ingredients 8

1 1/4 pounds chicken tenders (10 to 12), or cutlets sliced lengthwise into 1-inch strips
Kosher salt and freshly ground pepper
1 1/2 cups buttermilk
4 scallions, white parts only, halved lengthwise and smashed (light- and dark- green tops reserved for Buttermilk-Scallion Ranch Dipping Sauce)
6 slices bacon (about 8 ounces), preferably center-cut, halved lengthwise (optional)
Vegetable oil, for brushing
Cocktail tomatoes and mini cucumber spears, for serving
Buttermilk-Scallion Ranch and Spicy Romesco Dipping Sauces, for serving

Steps:

  • In a bowl or resealable plastic bag, season chicken with salt and pepper. Add buttermilk and scallions, massaging to evenly coat chicken. Refrigerate at least 12 hours and up to 1 day.
  • Drain chicken; discard scallions. Wrap each tender with a strip of bacon and thread onto skewers, being sure to skewer bacon at top and bottom of each strip.
  • Preheat a grill for direct-heat cooking over medium. Brush grates with oil. Add chicken, cover, and cook, turning skewers a few times, until bacon is crisp and chicken is just cooked through, 8 to 10 minutes. Serve with tomatoes, cucumbers, and dipping sauces.

BUTTERMILK-BRINED GRILLED CHICKEN



Buttermilk-Brined Grilled Chicken image

Make and share this Buttermilk-Brined Grilled Chicken recipe from Food.com.

Provided by JFluckie

Categories     Chicken

Time P1DT1h

Yield 6 serving(s)

Number Of Ingredients 10

2 cups buttermilk
2 cups cold water
1/4 cup brown sugar, firmly packed
1/4 cup hot sauce
3 tablespoons kosher salt
1 tablespoon pepper, freshly cracked
1 sweet onion, small, thinly sliced
1 lemon, thinly sliced
3 garlic cloves, halved
1 (3 1/2-4 lb) whole chickens, cup up

Steps:

  • 1. Whisk together first 6 ingredients in a large bowl until sugar is dissolved; stir in onion and next 2 ingredients.
  • 2. Place buttermilk mixture and chicken in a large zip-top plastic freezer bag, seal and chill 24 hours. Remove chicken from marinade, discarding marinade; pat chicken dry with paper towels.
  • 3. Light 1 side of grill, heating to 300 degrees to 350 degrees (medium) heat. Place chicken, skin side up, over unlit side, and grill, covered with grill lid, 40 to 50 minutes or until a meat thermometer inserted in thickest portion registers 165 degrees.
  • 4. Transfer chicken, skin side down, to lit side of grill, and grill 2 to 3 minutes or until skin is crispy. Let stand 5 minutes before serving.

Nutrition Facts : Calories 453, Fat 27.9, SaturatedFat 8.2, Cholesterol 128, Sodium 3945, Carbohydrate 16.9, Fiber 0.9, Sugar 14, Protein 32.6

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