Butterflied Curry Turkey Tenderloins Recipes

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BUTTERFLIED CURRY TURKEY TENDERLOINS



Butterflied Curry Turkey Tenderloins image

PREP TIME: 10 minutes COOK TIME: 10 minutes A slightly spicy, delicious and unique BBQ food, easy and fast prep, and can be a finger food for your little ones! You can use the marinade as a marinade or a glaze for the BBQ, either way is delicious. My babies have loved this recipe since before they could walk. --Use the curry according to your own tastes. You can make it more or less spicy--

Provided by moparmotion

Categories     Turkey Breasts

Time 20m

Yield 4 tenderloins, 4 serving(s)

Number Of Ingredients 11

1 lb turkey (boneless, skinless breast is best)
1/4 cup vegetable oil
3 tablespoons lime juice
1 tablespoon dried onion flakes
2 teaspoons curry powder
1/2 teaspoon grated lime rind
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon cumin
1/4 teaspoon cinnamon
1/4 teaspoon pepper

Steps:

  • Butterfly turkey tenderloins lengthwise. Gently flatten between two pieces of wax paper.
  • Combine other ingredients in a Ziploc bag and marinade turkey for 1-2 hours or more, depending on your time-frame, -OR- use the marinade as a glaze for the turkey while you are BBQ'ing them.
  • Grill on your BBQ, cooking each side for 5-10 minutes.

Nutrition Facts : Calories 314.9, Fat 22.9, SaturatedFat 4.4, Cholesterol 77.2, Sodium 220.5, Carbohydrate 3.1, Fiber 0.7, Sugar 0.8, Protein 23.6

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