Butter Braised Peas Lettuce Mint Recipes

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BRAISED SPRING PEAS WITH LETTUCE AND MINT: A BEAUTIFUL SIDE



Braised Spring Peas with Lettuce and Mint: A Beautiful Side image

This Braised Spring Peas with Lettuce and Mint is the essence of the season. Its fresh flavors complement just about any other dish you serve with it. Beautiful and vibrant.

Provided by Stephanie Wilson

Categories     Side

Time 20m

Number Of Ingredients 9

Olive oil and 1 tablespoon of butter
4 green onions trimmed, sliced
1 pkg butter lettuce, sliced
16-oz pkg. frozen peas, or 2 cups fresh
Sea salt and freshly ground black pepper to taste
1 teaspoon all-purpose flour
1 cup vegetable stock (or chicken stock)
3-4 sprigs fresh mint leaves
1 or 2 tablespoons of fresh lemon juice

Steps:

  • Melt the olive oil and butter in a medium saucepan or skillet over medium heat. Add the sliced green onions and cook for a couple of minutes. Slice the butter lettuce, but don't shred. (You can even use bagged lettuce.)
  • Layer half of the lettuce into the saucepan over the onions. Sprinkle the peas on top. Then add the remaining lettuce. Season with a pinch of salt and pepper.
  • Cook for a minute or two, and then sprinkle the flour over the vegetables. Stir until the vegetables are coated. Slowly pour in the stock, cover, and increase the heat to achieve a simmer. Cook for 4 or 5 minutes, or until the peas are tender.
  • Taste and season with salt and pepper as needed. Add finely chopped mint leaves if desired and stir. Pour off the cooking liquid, add the lemon juice, and serve.

Nutrition Facts : Calories 140 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 7 grams fat, Fiber 5 grams fiber, Protein 6 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 329 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

BUTTER MINT PEAS



Butter Mint Peas image

Provided by Nancy Fuller

Categories     side-dish

Time 20m

Yield 8 servings

Number Of Ingredients 6

6 tablespoons butter, cut into pats
1 small shallot, minced
Kosher salt and freshly ground black pepper
Two 16-ounce packages frozen petite peas, thawed
2 tablespoons chopped fresh mint
3 tablespoons heavy cream

Steps:

  • Add the butter to a large saute pan over medium-high heat. Once melted, add the shallots and saute until tender, 2 to 3 minutes. Sprinkle with a pinch of salt and pepper. Stir in the peas and cook until they are just warmed through, about 4 minutes. Add the mint and cream and stir together. Serve.

BUTTER-BRAISED PEAS, LETTUCE & MINT



Butter-braised peas, lettuce & mint image

Cooked lettuce? You better believe it! Glynn Purnell works his magic with this super fresh and summery side dish

Provided by Glynn Purnell

Categories     Side dish

Time 10m

Yield Serves 4 as a side dish

Number Of Ingredients 9

150ml vegetable stock
25g salted butter
140g fresh peas podded (about 75og/1lb 10 oz podded weight)
1 tbsp capers , rinsed
1 medium Baby Gem lettuce , outer leaves removed and halved lengthways
½ iceberg lettuce , thinly shredded
10 large mint leaves, finely shredded
small handful pea shoots
slices of bread or toast , to serve

Steps:

  • In a large frying pan, bring the stock to a simmer. Whisk in the butter, then add the peas and capers and cook for 1 min. Add the Gem leaves, iceberg and mint, then cook gently until just wilted. Season with salt and black pepper, remove from the heat, garnish with the pea shoots and serve with bread or toast.

Nutrition Facts : Calories 88 calories, Fat 6 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.44 milligram of sodium

BRAISED LETTUCE AND PEAS



Braised lettuce and peas image

The ultimate side dish.

Provided by Emma Knowles

Categories     Side

Time 40m

Yield Serves 8

Number Of Ingredients 10

2 tbsp olive oil
½ onion, finely chopped
1 garlic clove, finely chopped
40 gm butter, coarsely chopped
375 ml chicken stock (1½ cup)
Finely grated rind of 1 lemon
2 mint sprigs
2 baby cos, quartered lengthways
400 gm podded peas (about 1kg unpodded)
250 gm sugar snap peas, halved lengthways

Steps:

  • Heat oil in a large deep-sided frying pan over medium-high heat, add onion and garlic, sauté until very tender (8-10 minutes). Add butter, cook until foaming, then add stock, lemon rind and mint, simmer until reduced by half (4-5 minutes). Add lettuce, turn occasionally until wilted (2-3 minutes), add peas and cook until just tender (4-5 minutes). Remove mint, season to taste, serve hot.

Nutrition Facts : ServingSize Serves 8

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