Butter Beans Goat Cheese And Caramelized Onions Arugula Salad Recipes

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ARUGULA, CARAMELIZED ONION AND GOAT CHEESE PIZZA



Arugula, Caramelized Onion and Goat Cheese Pizza image

Provided by Ellie Krieger

Categories     appetizer

Time 35m

Yield 2 main course; 4 appetizer

Number Of Ingredients 7

1 tablespoon olive oil
1 red onion, sliced
3 cups arugula, washed, dried and coarsely chopped
Salt
Freshly ground black pepper
4 whole-wheat tortillas, 6-inches in diameter
2 ounces reduced-fat goat cheese

Steps:

  • Preheat the oven to 400 degrees F.
  • Put the oil and onions in a medium skillet and cook over very low heat, stirring occasionally, until onions are soft and caramelized, about 15 minutes. Turn the heat up to medium and add the arugula. Cook until the arugula is wilted, about 1 minute. Season with salt and pepper.
  • Place the tortillas on a baking sheet and top each with some of the arugula/onion mixture. Crumble some goat cheese on top of each, and bake for 10 minutes. Allow to cool for a few minutes and cut each pizza into 4 triangles.

Nutrition Facts : Calories 280 calorie, Fat 11 grams, Cholesterol 5 milligrams, Sodium 482 milligrams, Carbohydrate 48 grams, Fiber 5 grams, Protein 9 grams

PORK CHOPS WITH GOAT CHEESE AND CARAMELIZED ONION



Pork Chops With Goat Cheese and Caramelized Onion image

UPDATED: I tried to revise the instructions per my lovely reviewers! Hopefully it is easier to follow now. Oh, and if you don't like goat cheese you should probably look elsewhere! :) The trick to this is to get the onions brown and a little crispy during the caramelization process. I usually add two skewers of cherry tomatoes to the oven when the pork has about five minutes left to go in the oven. They make a nice complement. I serve this with a dry white wine, roasted potatoes with rosemary and a spinach salad. Originally made for RSC 10.

Provided by Bakabeth

Categories     Pork

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 17

1 small red onion, sliced
1 tablespoon butter
1 teaspoon olive oil
1/2 cup chicken broth, plus
2 tablespoons chicken broth, divided. (needs to be hot!)
1 1/2 teaspoons fresh lemon juice
1 teaspoon brown sugar
1 teaspoon garlic, minced
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper (or less, to taste)
4 pork chops, about 1 to 1 . 5-inch thick
2 ounces goat cheese
flour, to dust
1 tablespoon butter
2 tablespoons heavy cream, room temperature
2 tablespoons fresh parsley, chopped

Steps:

  • Preheat oven to 350°F.
  • Melt 1 tbsp butter in 1 tsp olive oil in medium sized, oven proof sauce pan over medium/medium high heat.
  • Add red onion. Let cook, stirring constantly for 20 minutes.
  • While onions cook, mix 1 1/2 tsp lemon juice, 1 tsp brown sugar, 1 tsp minced garlic, the 2 tbsp chicken broth and 1 tbsp olive oil in a small bowl.
  • Add 2 tbsp of chicken broth to onions at a time, letting sizzle and cook away. Repeat until no broth remains.
  • Butterfly pork chops and sprinkle inside and out with salt and pepper.
  • Spread goat cheese evenly inside each pork chop, leaving room around edges.
  • Once onions are brown and caramelized, add a spoonful of onions to top of goat cheese in each pork chop. There will be onions remaining in the pan. Add lemon mixture to pan with onions and simmer, scraping down the sides of the pan.
  • Close pork chops and dust with flour. If you are having trouble keeping them together, use toothpicks or mini skewers. However it is better if you can work without, as the escaped goat cheese comes in handy in the sauce later!
  • Melt 1 tbsp butter in skillet over medium heat and cook pork chops for 2-3 minutes on each side, until seared and brown.
  • Put pork chops and any drippings into the pan with the simmering onion/lemon mixture and place in oven.
  • Cook for 20-25 minutes, depending on the thickness, or until cooked through but still tender.
  • Remove pan from oven and place back on medium low heat. Remove pork chops and whisk in heavy cream and let come to a bubble. Add parsley. Spoon over pork chops and enjoy!

LEMONY BUTTER BEAN, AVOCADO, & BABY ARUGULA SALAD WITH OPTIONAL GRILLED SHRIMP



Lemony Butter Bean, Avocado, & Baby Arugula Salad with Optional Grilled Shrimp image

Peppery arugula cradles creamy butter beans, fresh avocado, red onions, and salty green olives. A vivacious lemony vinaigrette pulls it all together. Optional grilled shrimp satisfies the seafood-eaters of the family, but this salad is also plenty hearty without them.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 17

6 cups 6 ounces baby arugula, washed and well-dried
1 15- ounce can large butter beans (drained and rinsed)
1/2 small red onion (sliced thin)
1/4 cup pimento-stuffed green olives (drained and halved)
1 medium avocado (diced)
Lemon vinaigrette
1 teaspoon fresh lemon zest
1/4 cup fresh lemon juice (you may need 2 lemons to get this much juice)
1/2 cup olive oil
2 teaspoons honey
1 teaspoon kosher salt
Freshly ground black pepper to taste
Shrimp skewers (per serving)
6 or 7 peeled and deveined shrimp
1 tablespoon olive oil
2 teaspoons lemon juice
Sprinkle of kosher salt & freshly ground black pepper

Steps:

  • Place the arugula in a large salad bowl, and scatter butter beans, red onion slices, green olives, and avocado on top.
  • Zest the lemon and add 1 teaspoon of zest to a small bowl. Squeeze the lemon and add 1/4 cup of the juice to the bowl. Add the olive oil, honey, salt, and pepper. Whisk until blended.
  • Pour dressing over the salad and toss right before serving.
  • To make the shrimp skewers
  • Poke a bamboo skewer through both the body and tail of the shrimp and place on a plate. Drizzle with olive oil and lemon juice and sprinkle lightly with salt and pepper. Turn over and repeat with the other side. Heat a grill or grill pan over medium-high heat. Cook the shrimp one to two minutes on each side, until pink and done. Top individual servings of salad with shrimp skewers, as desired.

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