BUSY DAY CROCK-POT CHICKEN & RICE 3.5 PTS/SERVING
Given to me by my Weight Watchers leader. I haven't tried it yet, but I'm looking forward to doing so.
Provided by Newbie Number Two-b
Categories One Dish Meal
Time 8h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- put chicken & soups into the crockpot, turn on low for 8-10 hours. When you are ready to eat, cook the rice according to the package directions. Serve the chicken and gravy over rice.
- Doubles easily.
- Per serving: 173 calories; 2 g fat, 28 g protein, 1 g dietary fiber; 66 mg cholesterol; 317 mg sodium.
Nutrition Facts : Calories 307.4, Fat 2.6, SaturatedFat 0.6, Cholesterol 66.8, Sodium 999.6, Carbohydrate 37.4, Protein 30.9
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