Bushs Black Bean Salad Recipes

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BLACK BEAN TACO SALAD



Black Bean Taco Salad image

Black Bean Taco Salad Recipe - lighter version of the classic taco salad. Packed with vegetables and black beans in place of chicken for protein. The dressing is simply irresistible!

Provided by Anna

Categories     Salad

Time 10m

Number Of Ingredients 8

3 cups chopped Romaine lettuce
1 15 oz can BUSH'S® Black Beans (rinsed and drained well)
1 15 oz can whole kernel sweet corn (rinsed and drained well)
3 mini sweet red and orange peppers (chopped)
1/2 medium red onion (chopped)
1/2 cup sour cream
1/4 cup salsa
3/4 tsp ground cumin

Steps:

  • Place lettuce, black beans, sweet corn, peppers and onion in a large mixing bowl. Toss gently together.
  • In a mini blender, combine sour cream, salsa and cumin. Blend until smooth. Pour dressing over salad. Toss gently to coat.
  • Serve immediately or refrigerate for 2 hours before serving.

Nutrition Facts : Calories 208 kcal, Carbohydrate 34 g, Protein 8 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 9 mg, Sodium 387 mg, Fiber 9 g, Sugar 7 g, ServingSize 1 serving

BLACK BEAN SALAD



Black Bean Salad image

Provided by Guy Fieri

Categories     side-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 15

2 cans black beans, drained, about 30 ounces
1 (15-ounce) can corn, drained
2 Roma tomatoes, diced
1/4 cup diced red bell pepper
1/4 cup diced red onion
1/4 cup diced green onions
1/4 cup diced pineapple
1 tablespoon chopped cilantro leaves
1 jalapeno, seeded and minced
4 tablespoons sherry vinegar
Juice of 1/2 lime
3 tablespoons honey
1 tablespoons salt
1 teaspoon black pepper
Pinch ground cumin

Steps:

  • Mix all ingredients in a bowl and refrigerate for 1 hour.

BUSH'S BLACK BEAN SALAD



Bush's Black Bean Salad image

Make and share this Bush's Black Bean Salad recipe from Food.com.

Provided by HappyCookingMommy

Categories     Vegan

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 red bell pepper, seeded and diced
1 green bell pepper, seeded diced
1 yellow bell pepper, seeded and diced
1 cup red onion, diced
1 (15 1/4 ounce) can corn, drained
1 garlic clove, minced
1 teaspoon cilantro
1/4 cup olive oil
4 tablespoons red wine vinegar
1 teaspoon lime juice
1 (15 ounce) can bush's best black beans

Steps:

  • In a small bowl, combine peppers, onion, corn, garlic, and cilantro.
  • Add olive oil, vinegar, lime juice and salt and pepper to taste.
  • Add black beans and toss well.
  • Serve with tortilla chips.

Nutrition Facts : Calories 248.1, Fat 10.5, SaturatedFat 1.5, Sodium 5.4, Carbohydrate 34, Fiber 7.7, Sugar 5.7, Protein 8

BUSH'S® BLACK BEAN AND MANGO SALAD



BUSH'S® Black Bean and Mango Salad image

One of Bush's top recipes of all time - we're positive this salad will soon find a home in your recipe box.

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 9

1 (15.8 ounce) can BUSH'S® Black Beans, drained and rinsed
2 cups diced mango
1 cup diced sweet red bell pepper
6 each green onions, thinly sliced
¼ cup chopped cilantro leaves
¼ cup fresh lime juice
1 tablespoon olive oil
1 seeded jalapeno pepper, minced
1 pinch Salt to taste

Steps:

  • Combine ingredients in bowl. Toss and serve.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 36.8 g, Fat 4.2 g, Fiber 9.1 g, Protein 7.4 g, SaturatedFat 0.5 g, Sodium 405.4 mg, Sugar 15.5 g

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