Bushs Baja Rice Beans Recipes

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BAJA BLACK BEANS, CORN AND RICE



Baja Black Beans, Corn and Rice image

A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken.

Provided by Barb G.

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

6 cups cooked brown rice
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, drained
4 fresh tomatoes, diced
1/2 cup red onion, chopped
1/2 cup cilantro, chopped
1 jalapeno pepper, seeded and diced
2 tablespoons fresh lime juice
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
2 dashes hot sauce

Steps:

  • Cook brown rice.
  • In a medium bowl, combine black beans, corn, tomatoes, onion, cilantro, jalapeno, lime juice, oil, salt, pepper and hot sauce.
  • To serve, Place a scoop of hot rice in a bowl or on a plate, top with a generous scoop of the black bean mixture.
  • Stir together before eating.

Nutrition Facts : Calories 396.4, Fat 5.4, SaturatedFat 0.9, Sodium 203, Carbohydrate 78, Fiber 11, Sugar 6.1, Protein 12.4

BAJA RED BEANS AND RICE



Baja Red Beans and Rice image

Make and share this Baja Red Beans and Rice recipe from Food.com.

Provided by Lisa1

Categories     Beans

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

3 green onions, chopped
3 garlic cloves, chopped
4 (16 ounce) cans red kidney beans, drained
2 (14 1/2 ounce) cans beef broth
1/4 cup Worcestershire sauce
2 tablespoons hot sauce (preferrably Frank's Red Hot or Crystal)
3 tablespoons dried parsley
2 teaspoons ground cumin
1 teaspoon oregano leaves
hot cooked rice

Steps:

  • Combine all ingredients except rice in a large pot. Heat to boiling.
  • Reduce heat to low. Cover and simmer 30 minutes.
  • Remove 2 cups of soup mixture. Place in a blender and blend until smooth. Return to pot.
  • Heat through.
  • Serve over rice.

Nutrition Facts : Calories 427.1, Fat 3.1, SaturatedFat 0.2, Cholesterol 1.4, Sodium 1310.1, Carbohydrate 73.2, Fiber 23, Sugar 2.4, Protein 30.4

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