Bunko Mustard Recipes
HONEY MUSTARD-PANKO CHICKEN TENDERS
Panko chicken main dish.
Provided by sarah zajicek
Time 30m
Yield 8
Number Of Ingredients 16
Steps:
- Preheat the oven to 450 degrees F (230 degrees C). Lightly coat a large baking dish with oil.
- Prepare chicken tenders: Mix panko, Parmesan cheese, salt, pepper, and paprika together in a medium bowl. Mix mustard, honey, and olive oil together in a small bowl.
- Slice chicken in half horizontally to form thin fillets. Cut each fillet into strips. Dip chicken strips in the mustard mixture, then coat in the panko, and place in the prepared baking dish.
- Bake in the preheated oven until tenders are golden brown, 15 to 20 minutes, turning over halfway through.
- Prepare sauce: Mix garlic, mustard, honey, oil, lemon juice, salt, and pepper in a small bowl. Serve sauce with chicken tenders.
Nutrition Facts : Calories 326.6 calories, Carbohydrate 29.9 g, Cholesterol 70.8 mg, Fat 12 g, Fiber 0.7 g, Protein 28 g, SaturatedFat 3.1 g, Sodium 825.2 mg, Sugar 15.2 g
BUNKO MUSTARD
I would put this in the catagory of a "gourmet" type mustard. It has a spicy, smooth flavor and is especially good on ham, corned beef and pastrami sandwiches. Prep time does not include overnight standing time, or cooling time.
Provided by Mary in OR
Categories Sauces
Time 30m
Yield 2 3/4 Cups
Number Of Ingredients 6
Steps:
- Mix together the dry mustard and vinegar and let stand overnight.
- Beat in the eggs, sugar and salt and cook in a double boiler until thick, then cool.
- Cool about 1 hour.
- When cool beat in the mayonnaise.
- For a stronger, hotter mustard you can use less mayonnaise, or more for a lighter, milder mustard.
- Store in refrigerator.
Nutrition Facts : Calories 1061.1, Fat 61.2, SaturatedFat 8.2, Cholesterol 168.6, Sodium 1184.8, Carbohydrate 116, Fiber 5, Sugar 84.1, Protein 16.5
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