Bulgur With Mushrooms And Carrots Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MUSHROOM BULGUR PILAF



Mushroom Bulgur Pilaf image

Make and share this Mushroom Bulgur Pilaf recipe from Food.com.

Provided by dicentra

Categories     Grains

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
4 scallions, thinly sliced
2 cloves garlic, minced
1 carrot, thinly sliced
1 rib celery, thinly sliced
1/2 lb mushroom, thinly sliced
1 cup coarse bulgur
1 1/2 cups chicken broth
1/4 teaspoon crumbled dried rosemary
salt and pepper

Steps:

  • Preheat the oven to 350.
  • In a Dutch oven, heat the oil over moderate heat.
  • Add the scallions and garlic and sauté for 2 minutes or until the scallions are soft.
  • Add the carrots and celery and sauté for 4 minutes or until the carrots are crisp tender.
  • Add the mushrooms and sauté for 3 minutes or until the mushrooms are softened.
  • Stir in the bulgur, broth, 1 cup of water, rosemary, salt and pepper and bring to a boil.
  • Cover and bake for 20 minutes or until the bulgur is tender and the liquid has been absorbed.

Nutrition Facts : Calories 233.8, Fat 4.8, SaturatedFat 0.8, Sodium 321.1, Carbohydrate 41.6, Fiber 8.6, Sugar 2.9, Protein 10.3

BULGUR WITH CRIMINI MUSHROOMS



Bulgur With Crimini Mushrooms image

I just threw this together one day and now I make it pretty frequently. It's hearty, but not heavy, so very good for a quick lunch. Crimini mushrooms are the same thing as baby portabella, you can use the big ones too and cut them up but I think the small ones are easier to deal with. If you don't have mushroom stock, you can use any good vegetable stock. This is especially good with a little grated Parmesan on top!

Provided by Spice Princess

Categories     Grains

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon extra virgin olive oil
2 garlic cloves, minced
1/2 cup finely chopped onion
3 cups chopped crimini mushrooms
2 cups mushroom stock
1 cup bulgur
1/2 teaspoon minced fresh rosemary
1/2 teaspoon fresh thyme leave
freshly ground black pepper

Steps:

  • Heat the oil in a large saucepan over medium heat. When hot, put in the onion and garlic and cook, stirring, until the onion turns translucent (a couple minutes).
  • Add the mushrooms and cook, stirring frequently, for about 5 minutes. If the mushrooms give off liquid, cook and stir until the liquid evaporates.
  • Add the stock, bulgur, rosemary, thyme, and a good amount of black pepper. Bring to a boil.
  • Cover, lower the heat to medium-low, and simmer until the liquid is all absorbed and the bulgur is cooked, about 15 minutes.
  • If your stock is not salted, you may want to give it a sprinkling of salt before serving. You may also want to garnish it with additional fresh herbs or a grating of Parmesan. Enjoy!

CARAMELIZED ONION, MUSHROOM AND BULGUR PILAF



Caramelized Onion, Mushroom and Bulgur Pilaf image

This is a wonderful, nutty side that is great as a base for a stew or a creamy stroganoff type dish. From Weightwatchers.com. This is 2 points per serving or core.

Provided by KelBel

Categories     Grains

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups vegetable broth
1 cup uncooked bulgur
1 cup water
2 teaspoons olive oil
1 1/2 cups onions, chopped
8 ounces cremini mushrooms, thinly sliced
4 cups Baby Spinach
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • In a medium saucepan over medium-high heat, bring broth, bulgur and water to a boil; cover, reduce heat to low and simmer until bulgur is tender, about 10 to 12 minutes.
  • Meanwhile, heat oil in a large nonstick skillet over medium-high heat. Add onion and cook over medium heat, stirring occasionally, until onions are golden and tender, about 8 minutes.
  • Add mushrooms and cook, stirring occasionally, until mushrooms are golden and tender, about 5 minutes. Add spinach, salt and pepper and cook, stirring, until spinach wilts, about 1 minute more.
  • Spoon bulgur into skillet; stir over low heat until well-combined.

Nutrition Facts : Calories 150.3, Fat 2.6, SaturatedFat 0.4, Cholesterol 0.8, Sodium 390.9, Carbohydrate 28.5, Fiber 5.7, Sugar 3.6, Protein 5.8

More about "bulgur with mushrooms and carrots recipes"

MUSHROOMS WITH BULGUR WHEAT - RECIPE | BONAPETI.COM
Oct 26, 2021 Cook the bulgur in salted water, strain and rinse with cold water. Clean the mushrooms, chop them finely and saute in the oil and butter. After a couple of minutes add the …
From bonapeti.com


BULGUR PILAF, MUSHROOMS, GARLIC & PARSLEY - FOOD WITH PURPOSE UHG
Jun 6, 2023 Next, add the mushrooms, chili powder and cumin and mix to coat with the olive oil. Cook for 1-2 minutes to lightly brown the mushrooms and bloom the spices. Add bulgur, water, …
From foodwithpurposeuhg.com


BULGUR WITH MUSHROOMS AND CARROTS RECIPES
In a medium pot, cook bulgur over medium-high, stirring frequently, until lightly toasted and fragrant. Add water and carrots; season with salt and pepper. Bring to a boil; cover, reduce …
From tfrecipes.com


SUMAC SALMON AND BULGUR WHEAT BAKE - PINCH OF NOM
This Sumac Salmon and Bulgur Wheat Bake serves up bold, fresh, citrusy flavours for next to no effort. Inspired by Middle Eastern cuisine, we’ve combined lemon with tangy sumac, to …
From pinchofnom.com


BULGUR WITH MUSHROOMS - MYTASTEFORLIVING
May 26, 2022 An easy vegan recipe for bulgur with mushrooms and onion. I usually prepare it with yellow onion, but the dish becomes even more fragrant if you use green onions. The …
From mytasteforliving.com


CARROT FALAFEL BOWL & BEETROOT BULGUR WITH HUMMUS & HARISSA
Oct 27, 2024 Cook beetroot and bulgur for about 2 minutes, until beetroot has softened. Add water measure and bring to a simmer. Once simmering, cover with a lid, reduce heat to low …
From myfoodbag.co.nz


BULGUR WITH MUSHROOMS AND FETA - OTTOLENGHI | LORRIE …
Stir in the bulgur, half the onion, half the dill, half the feta and half the urfa chilli, until warmed through, then take the pan off the heat. Spoon the bulgur and mushrooms on to a large platter (or two plates), sprinkle over the remaining …
From lorriegrahamblog.com


BULGUR PILAF WITH MUSHROOMS AND BLACK OLIVES
Sep 22, 2021 This Bulgur Pilaf with Mushrooms and Black Olives is a delicious hearty side dish! Nutty bulgur is cooked with earthy mushrooms and salty black olives. ... Chopped and cooked vegetables like carrot, sweet potato, or …
From sohappyyoulikedit.com


MEDITERRANEAN GRAIN BOWL - SPICY BULGUR PILAF - RANA'S …
Feb 8, 2023 Mushrooms (Crimini): Any type of mushroom, such as crimini, can be used to bring an earthy and umami-rich element to the pilaf. They provide a hearty and meaty texture, complementing the bulgur perfectly. Garlic: Garlic, …
From ranasrecipe.com


MUSHROOM BULGUR PILAF | FOOD HERO | RECIPE
Add mushrooms. Cook and stir often until they begin to brown. Add bulgur and stir until lightly browned. Add broth, garlic powder and pepper. Cover pan with a lid or plate and reduce heat to low. Cook for 15 to 20 minutes or until bulgur is …
From foodhero.org


BULGUR WITH MUSHROOMS AND FETA | OTTOLENGHI’S SIMPLE
Mar 31, 2020 Ingredients. 3/4 cup 2 tbsp / 150g bulgur wheat; 1 cup plus 1 tbsp / 250ml boiling water; 65 ml olive oil; 1 large onion, peeled and finely sliced (170g prepped weight)
From everopensauce.com


BULGUR PILAF, MUSHROOMS, GARLIC & PARSLEY - WE EAT. LIVE.
Jun 6, 2023 Next, add the mushrooms, chili powder and cumin and mix to coat with the olive oil. Cook for 1-2 minutes to lightly brown the mushrooms and bloom the spices. Add bulgur, water, carrot and salt. Turn down heat to a low simmer …
From weeatlivedowell.com


BULGUR WITH VEGETABLES AND MUSHROOMS - BOSSKITCHEN
Bulgur with Mushrooms. Bulgur with mushrooms is an excellent lean dish. Cook: 40 mins Servings: 4 Ingredients Bulgur – 200 g Onions – 1 pc. Mushrooms – 500 g Vegetable oil – 30 …
From bosskitchen.com


THICK BULGUR SOUP WITH MUSHROOMS AND PEPPERS - RECIPE
Jun 10, 2022 Heat the oil in a pot and saute the sliced mushrooms, finely chopped onion, and diced red peppers and carrot. Add a little water and stir. Season with black pepper, salt, curry …
From bonapeti.com


BULGUR WITH MUSHROOMS AND VEGETABLES - RECIPE | BONAPETI.COM
Aug 19, 2023 Remove from the heat and transfer the vegetable mixture and cooked bulgur into a baking pan. I mix well. Cover with aluminum foil and put it in a preheated oven for 10 …
From bonapeti.com


BULGUR WITH GARLIC AND MUSHROOMS – THE COOKING ELF
Add bulgur to the frying pan and continue stirring, until lightly browned. Add water, the dried bouillon, garlic powder and freshly ground black pepper. Stir through, cover with a lid. Reduce the heat to low and cook for about 15-20 minutes, or …
From thecookingelf.com


MUSHROOM BULGUR SOUP | PLANT-BASED RECIPES - PURPLE …
Stir in 2½ cups water, broth concentrate, bulgur, butter beans, 1 tsp salt, and a pinch of pepper and bring to a boil. Reduce heat to a simmer, cover, and cook until bulgur has thickened, 8 to 10 minutes. Add baby kale and stir until wilted. …
From purplecarrot.com


BULGUR WITH CARROTS, FIVE MINUTES PREP TIME AND THE …
May 7, 2018 Place 2-3 Tbsp of oil in a pot, grate the carrot in the large holes of a box grater, sauté for a few minutes, add the bulgur, mix, add water and seasoning. 2. Bring to a boil.
From nikibfood.com


HOW TO COOK CARROT AND MUSHROOMS BULGUR - RECIPE MASH
Apr 9, 2013 Serves: 4 Preparation time: 5 mins Cooking time: 30 mins Ingredients needed to make Carrot and Mushrooms Bulgur: 1 cup cremini...
From recipemash.com


BUTTER-POACHED CARROTS RECIPE - NYT COOKING
2 days ago It doesn’t seem that butter, water and salt should result in carrots that taste this supremely of carrots, but the magic is evident in the incredible distilled carrot flavor, thanks to …
From cooking.nytimes.com


BULGUR PILAF - THE SIDESMITH
4 days ago For more bulgur recipes, try our bulgur salad with mushrooms or bulgur wheat salad with caramalised fennel. Does Bulgur Wheat Have Carbs? Yes, bulgur wheat does contain carbohydrates. As a whole grain, bulgur is a …
From thesidesmith.com


Related Search