MUSHROOM BULGUR PILAF
Make and share this Mushroom Bulgur Pilaf recipe from Food.com.
Provided by dicentra
Categories Grains
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 350.
- In a Dutch oven, heat the oil over moderate heat.
- Add the scallions and garlic and sauté for 2 minutes or until the scallions are soft.
- Add the carrots and celery and sauté for 4 minutes or until the carrots are crisp tender.
- Add the mushrooms and sauté for 3 minutes or until the mushrooms are softened.
- Stir in the bulgur, broth, 1 cup of water, rosemary, salt and pepper and bring to a boil.
- Cover and bake for 20 minutes or until the bulgur is tender and the liquid has been absorbed.
Nutrition Facts : Calories 233.8, Fat 4.8, SaturatedFat 0.8, Sodium 321.1, Carbohydrate 41.6, Fiber 8.6, Sugar 2.9, Protein 10.3
BULGUR WITH CRIMINI MUSHROOMS
I just threw this together one day and now I make it pretty frequently. It's hearty, but not heavy, so very good for a quick lunch. Crimini mushrooms are the same thing as baby portabella, you can use the big ones too and cut them up but I think the small ones are easier to deal with. If you don't have mushroom stock, you can use any good vegetable stock. This is especially good with a little grated Parmesan on top!
Provided by Spice Princess
Categories Grains
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large saucepan over medium heat. When hot, put in the onion and garlic and cook, stirring, until the onion turns translucent (a couple minutes).
- Add the mushrooms and cook, stirring frequently, for about 5 minutes. If the mushrooms give off liquid, cook and stir until the liquid evaporates.
- Add the stock, bulgur, rosemary, thyme, and a good amount of black pepper. Bring to a boil.
- Cover, lower the heat to medium-low, and simmer until the liquid is all absorbed and the bulgur is cooked, about 15 minutes.
- If your stock is not salted, you may want to give it a sprinkling of salt before serving. You may also want to garnish it with additional fresh herbs or a grating of Parmesan. Enjoy!
CARAMELIZED ONION, MUSHROOM AND BULGUR PILAF
This is a wonderful, nutty side that is great as a base for a stew or a creamy stroganoff type dish. From Weightwatchers.com. This is 2 points per serving or core.
Provided by KelBel
Categories Grains
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a medium saucepan over medium-high heat, bring broth, bulgur and water to a boil; cover, reduce heat to low and simmer until bulgur is tender, about 10 to 12 minutes.
- Meanwhile, heat oil in a large nonstick skillet over medium-high heat. Add onion and cook over medium heat, stirring occasionally, until onions are golden and tender, about 8 minutes.
- Add mushrooms and cook, stirring occasionally, until mushrooms are golden and tender, about 5 minutes. Add spinach, salt and pepper and cook, stirring, until spinach wilts, about 1 minute more.
- Spoon bulgur into skillet; stir over low heat until well-combined.
Nutrition Facts : Calories 150.3, Fat 2.6, SaturatedFat 0.4, Cholesterol 0.8, Sodium 390.9, Carbohydrate 28.5, Fiber 5.7, Sugar 3.6, Protein 5.8
More about "bulgur with mushrooms and carrots recipes"
MUSHROOMS WITH BULGUR WHEAT - RECIPE | BONAPETI.COM
From bonapeti.com
BULGUR PILAF, MUSHROOMS, GARLIC & PARSLEY - FOOD WITH PURPOSE UHG
From foodwithpurposeuhg.com
BULGUR WITH MUSHROOMS AND CARROTS RECIPES
From tfrecipes.com
SUMAC SALMON AND BULGUR WHEAT BAKE - PINCH OF NOM
From pinchofnom.com
BULGUR WITH MUSHROOMS - MYTASTEFORLIVING
From mytasteforliving.com
CARROT FALAFEL BOWL & BEETROOT BULGUR WITH HUMMUS & HARISSA
From myfoodbag.co.nz
BULGUR WITH MUSHROOMS AND FETA - OTTOLENGHI | LORRIE …
From lorriegrahamblog.com
BULGUR PILAF WITH MUSHROOMS AND BLACK OLIVES
From sohappyyoulikedit.com
MEDITERRANEAN GRAIN BOWL - SPICY BULGUR PILAF - RANA'S …
From ranasrecipe.com
MUSHROOM BULGUR PILAF | FOOD HERO | RECIPE
From foodhero.org
BULGUR WITH MUSHROOMS AND FETA | OTTOLENGHI’S SIMPLE
From everopensauce.com
BULGUR PILAF, MUSHROOMS, GARLIC & PARSLEY - WE EAT. LIVE.
From weeatlivedowell.com
BULGUR WITH VEGETABLES AND MUSHROOMS - BOSSKITCHEN
From bosskitchen.com
THICK BULGUR SOUP WITH MUSHROOMS AND PEPPERS - RECIPE
From bonapeti.com
BULGUR WITH MUSHROOMS AND VEGETABLES - RECIPE | BONAPETI.COM
From bonapeti.com
BULGUR WITH GARLIC AND MUSHROOMS – THE COOKING ELF
From thecookingelf.com
MUSHROOM BULGUR SOUP | PLANT-BASED RECIPES - PURPLE …
From purplecarrot.com
BULGUR WITH CARROTS, FIVE MINUTES PREP TIME AND THE …
From nikibfood.com
HOW TO COOK CARROT AND MUSHROOMS BULGUR - RECIPE MASH
From recipemash.com
BUTTER-POACHED CARROTS RECIPE - NYT COOKING
From cooking.nytimes.com
BULGUR PILAF - THE SIDESMITH
From thesidesmith.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love