Bulgur Spinach And Tomato Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EGGPLANT, BULGUR AND TOMATO CASSEROLE WITH YOGURT TOPPING



Eggplant, Bulgur and Tomato Casserole with Yogurt Topping image

This is a vegetarian moussaka, with bulgur standing in for meat. The tangy Balkan-style yogurt and egg topping has a wonderful pillowy texture, much lighter than béchamel. I like to begin this dish by making the tomato sauce, which I often prepare a day ahead.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 3h30m

Yield Serves 6 to 8

Number Of Ingredients 21

1 tablespoon extra virgin olive oil
1 small or 1/2 medium onion, chopped
2 to 4 garlic cloves (to taste)
2 pounds fresh tomatoes, quartered if you have a food mill; peeled, seeded and chopped if you don't; or 1 28-ounce can chopped tomatoes in juice or crushed tomatoes in purée
Salt
freshly ground pepper
1/2 teaspoon sugar
1/4 teaspoon ground cinnamon
1/2 teaspoon sweet paprika
1/4 teaspoon ground allspice
1 large eggplant (1 1/2 to 1 3/4 pounds)
1 cup coarse bulgur (No. 3)
Extra virgin olive oil (1 to 2 tablespoons)
Salt
freshly ground pepper
3 eggs
1 cup thick Greek-style or drained yogurt
Salt to taste
pepper to taste
paprika to taste
2 ounces about 1/2 cup freshly grated Parmesan

Steps:

  • Heat the olive oil in a large, heavy skillet over medium heat and add the onion. Cook, stirring, until onion is tender, about 5 minutes, and add the garlic. Cook, stirring, until fragrant, about a minute, and add the tomatoes, salt to taste, pepper, sugar, cinnamon, paprika and allspice. Turn the heat up to medium-high and cook until the tomatoes are bubbling. Stir together, turn the heat back to medium-low, partly cover and cook, stirring often, until the tomatoes have cooked down and the sauce is thick and fragrant, 25 to 30 minutes. Taste and adjust seasoning. Remove from the heat. If your sauce is chunky, either put it through a food mill or pulse it in a food processor fitted with the steel blade. Set aside.
  • Preheat the oven to 450 degrees Fahrenheit. Cut the eggplant in lengthwise slices. Sprinkle slices with salt and let sit for 15 to 30 minutes (this step is optional). Meanwhile, cook the bulgur. Bring 2 cups water with salt to taste to a boil in a medium saucepan. Add the bulgur, and when the water comes back to a boil, reduce the heat to low, cover and simmer 15 to 20 minutes, until all of the water has been absorbed. Remove from the heat, place a clean dish towel over the pan and cover with the lid. Let the bulgur sit while you roast the eggplant.
  • Rinse the eggplant slices and pat dry. Line baking sheets with foil and brush the foil with olive oil. Lay the eggplant slices on the foil, brush lightly with oil and place in the hot oven. Roast for 15 to 20 minutes, until eggplant is beginning to brown, switching the baking sheets halfway through. Remove from the oven and fold the aluminum up over the eggplant slices so that they continue to steam and soften in the foil envelope as they cool completely. They should be thoroughly tender by the time they cool. Turn the oven down to 350 degrees Fahrenheit.
  • Oil a 3-quart baking dish. Spread a small amount of tomato sauce on the bottom, and spoon in half of the bulgur in an even layer. Cover the bulgur with eggplant slices and spread about half the remaining tomato sauce over the eggplant. Sprinkle 2 tablespoons of Parmesan over the tomato sauce. Repeat the layers, but don't sprinkle on another 2 tablespoons of Parmesan. If you have extra eggplant slices, make a top layer of them, on top of the tomato sauce.
  • Beat together the eggs, yogurt and 2 tablespoons of the remaining Parmesan. Season with salt, pepper and paprika. Spoon over the top in an even layer and sprinkle with the remaining Parmesan. Place in the oven and bake 30 to 40 minutes, until golden. Remove from the heat and let sit for 10 minutes or longer before serving.

Nutrition Facts : @context http, Calories 234, UnsaturatedFat 5 grams, Carbohydrate 27 grams, Fat 10 grams, Fiber 7 grams, Protein 12 grams, SaturatedFat 4 grams, Sodium 708 milligrams, Sugar 8 grams, TransFat 0 grams

BULGUR, SPINACH AND TOMATO CASSEROLE RECIPE - (4.3/5)



Bulgur, Spinach and Tomato Casserole Recipe - (4.3/5) image

Provided by á-7571

Number Of Ingredients 12

1 cup coarse (#3) bulgur
Salt to taste
1 28-ounce can chopped tomatoes with juice
3 tablespoons extra virgin olive oil
3 plump garlic cloves, minced
1/4 teaspoon sugar
1/4 to 1/2 teaspoon ground allspice or cinnamon (to taste)
Freshly ground pepper
1 12-ounce bunch spinach, stemmed and washed thoroughly in 2 changes of water, or 2 6-ounce bags baby spinach
2 teaspoons dried mint or 1 tablespoon chopped fresh mint
1 1/2 cups cooked chickpeas (1 can, drained and rinsed) (optional)
2 ounces Gruyère, or 1 ounce each Gruyère and Parmesan, grated (1/2 cup)

Steps:

  • 1. Bring 2 cups water to a boil in a medium saucepan. Add the bulgur and salt to taste, reduce the heat, cover and simmer 15 to 20 minutes, until the water is absorbed. Remove from the heat, uncover and place a clean dish towel over the pan, then replace the lid. Allow to sit undisturbed for 10 minutes or longer. Transfer to a large bowl. 2. Pulse the tomatoes with their juice in a food processor. Heat 1 tablespoon of the olive oil over medium heat in a large, wide skillet or a shallow 3-quart saucepan and add the garlic. Cook, stirring, until fragrant, about 30 seconds, and add the tomatoes, sugar, salt to taste, and allspice or cinnamon. Bring to a simmer, reduce the heat to medium-low, and simmer until the tomatoes have cooked down to a fragrant sauce, about 20 minutes. Taste, adjust salt and add freshly ground pepper. 3. Steam the spinach until it wilts, 1 to 2 minutes, rinse briefly with cold water and squeeze out excess water. Do this by the handful to get out all the water. Chop coarsely. Add to the bulgur. Add the mint and the chickpeas if using, 1 tablespoon of olive oil and 1/2 cup of the tomato sauce and toss together. 4. Preheat the oven to 350 degrees. Oil a 2-quart gratin or baking dish. Spread the bulgur mixture in the dish in an even layer. Top with the remaining tomato sauce. Sprinkle on the cheese. Drizzle on the last tablespoon of olive oil. Bake 30 minutes, or until the top is lightly browned. Remove from the heat and allow to sit for 10 minutes before serving. Note Advance preparation: You can assemble this a day in advance and refrigerate. The finished casserole will keep for 3 days in the refrigerator. The tomato sauce will keep for 3 days in the refrigerator if you want to get that done ahead as well.

BULGUR, SPINACH AND TOMATO CASSEROLE



Bulgur, Spinach and Tomato Casserole image

Bulgur is a versatile cracked wheat product that can lend a nutty flavor to a variety of dishes. Because this is a casserole, it calls for coarse bulgur, which can also be used in pilafs, soups and stuffed vegetables. It is paired here with spinach, tomatoes and cheese for a bubbly and hearty dish.

Provided by Martha Rose Shulman

Time 1h45m

Yield Serves 6

Number Of Ingredients 12

1 cup coarse (#3) bulgur
Salt to taste
1 28-ounce can chopped tomatoes with juice
3 tablespoons extra virgin olive oil
3 plump garlic cloves, minced
1/4 teaspoon sugar
1/4 to 1/2 teaspoon ground allspice or cinnamon (to taste)
Freshly ground pepper
1 12-ounce bunch spinach, stemmed and washed thoroughly in 2 changes of water, or 2 6-ounce bags baby spinach
2 teaspoons dried mint or 1 tablespoon chopped fresh mint
1 1/2 cups cooked chickpeas (1 can, drained and rinsed) (optional)
2 ounces Gruyère, or 1 ounce each Gruyère and Parmesan, grated (1/2 cup)

Steps:

  • Bring 2 cups water to a boil in a medium saucepan. Add the bulgur and salt to taste, reduce the heat, cover and simmer 15 to 20 minutes, until the water is absorbed. Remove from the heat, uncover and place a clean dish towel over the pan, then replace the lid. Allow to sit undisturbed for 10 minutes or longer. Transfer to a large bowl.
  • Pulse the tomatoes with their juice in a food processor. Heat 1 tablespoon of the olive oil over medium heat in a large, wide skillet or a shallow 3-quart saucepan and add the garlic. Cook, stirring, until fragrant, about 30 seconds, and add the tomatoes, sugar, salt to taste, and allspice or cinnamon. Bring to a simmer, reduce the heat to medium-low, and simmer until the tomatoes have cooked down to a fragrant sauce, about 20 minutes. Taste, adjust salt and add freshly ground pepper.
  • Steam the spinach until it wilts, 1 to 2 minutes, rinse briefly with cold water and squeeze out excess water. Do this by the handful to get out all the water. Chop coarsely. Add to the bulgur. Add the mint and the chickpeas if using, 1 tablespoon of olive oil and 1/2 cup of the tomato sauce and toss together.
  • Preheat the oven to 350 degrees. Oil a 2-quart gratin or baking dish. Spread the bulgur mixture in the dish in an even layer. Top with the remaining tomato sauce. Sprinkle on the cheese. Drizzle on the last tablespoon of olive oil. Bake 30 minutes, or until the top is lightly browned. Remove from the heat and allow to sit for 10 minutes before serving.

Nutrition Facts : @context http, Calories 209, UnsaturatedFat 7 grams, Carbohydrate 25 grams, Fat 10 grams, Fiber 6 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 471 milligrams, Sugar 4 grams

TOMATO AND SPINACH CASSEROLE



Tomato and Spinach Casserole image

Make and share this Tomato and Spinach Casserole recipe from Food.com.

Provided by sweetcakes

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

10 ounces fresh spinach or 10 ounces frozen spinach, chopped
2 teaspoons lemon juice
2 tablespoons sour cream
4 ounces button mushrooms
3 tablespoons butter, divided
3 -4 large tomatoes
salt and pepper
1/2-1 cup parmesan cheese

Steps:

  • Cook spinach; drain well.
  • Sprinkle with lemon juice, and sourcream, mix with mushrooms that have been browned in 1 tablespoons butter and place in a casserole dish.
  • On this place place sliced tomatoes sprinkled with salt and pepper.
  • Sprinkle cheese on top and dot with remaining butter.
  • Bake in 350* oven until browned; about 10 minutes.

Nutrition Facts : Calories 192.9, Fat 14.2, SaturatedFat 8.5, Cholesterol 36.5, Sodium 325.7, Carbohydrate 10.2, Fiber 3.7, Sugar 4.6, Protein 9.5

More about "bulgur spinach and tomato casserole recipes"

TOMATO BULGUR PILAF - SIMPLY LEBANESE
tomato-bulgur-pilaf-simply-lebanese image
2017-06-14 Tomato bulgur pilaf which is known in Arabic as “burghul a banadoura” can be served as a main dish or as a side dish. It is often served with yogurt, plain (how I …
From simplyleb.com
  • In a medium saucepan, heat up the olive oil. Add the onion and sauté for a few minutes on medium heat until the onion is translucent.


BULGUR, SPINACH AND TOMATO CASSEROLE — RECIPES FOR …
bulgur-spinach-and-tomato-casserole-recipes-for image
2013-03-04 1. Bring 2 cups water to a boil in a medium saucepan. Add the bulgur and salt to taste, reduce the heat, cover and simmer 15 to 20 minutes, until the water is …
From nytimes.com
Estimated Reading Time 4 mins


SPINACH & TOMATO BREAKFAST CASSEROLE ⋆ REAL …
2020-01-24 Prepare a 9-inch x 13-inch baking pan by greasing sides and bottom of the pan with nonstick cooking spray. In a medium mixing bowl, whisk together eggs, melted butter, flour, …
From realhousemoms.com
Estimated Reading Time 4 mins
  • Prepare a 9-inch x 13-inch baking pan by greasing sides and bottom of the pan with nonstick cooking spray.
  • In a medium mixing bowl, whisk together eggs, melted butter, flour, tomatoes, spinach, cottage cheese, mozzarella cheese, and salt until well combined. Pour into prepared pan.
  • Bake for 15 minutes. Then reduce oven temperature to 350 degrees F and bake for another 30-35 minutes.


SIMPLE BULGUR AND SPINACH DINNER RECIPE - BEAUTY BITES
2020-11-16 Wash bulgur well and drain. In a large pan at medium-high heat, add onion & garlic and stir for about 1 min. Add the cumin, turmeric and chili, stir and immediately add some water (2-3 tbsps), …
From beautybites.org
Estimated Reading Time 5 mins
  • In a large pan at medium-high heat, add onion & garlic and stir for about 1 min. Add the cumin, turmeric and chili, stir and immediately add some water (2-3 tbsps), so that the spices don't burn. Stir again.
  • Then add the rinsed and drained bulgur and the spinach. Pour in about 1 cup of water (preferably boiled). Might be a little more than that, make sure it covers all the ingredients. However it should be too much, just to cover. Add a few pinches of salt. Stir and then cover with the lid. Reduce heat a little bit and let cook, checking from time to time if more water is needed.


BULGUR, SPINACH AND TOMATO CASSEROLE RECIPE - NYT …
Oct 11, 2017 - Bulgur is a versatile cracked wheat product that can lend a nutty flavor to a variety of dishes Because this is a casserole, it calls for coarse bulgur, which can also be used in pilafs, soups and stuffed vegetables It is paired here with spinach, tomatoes and cheese for a bubbly and hearty dish.
From pinterest.nz


BULGUR RISOTTO WITH SPINACH AND BACON RECIPES
Blanch the spinach and parsley in the stock for 30 seconds until wilted and bright green, then remove with a slotted spoon and leave to cool for a moment. Turn the stock down to a low heat. Squeeze out any excess water from the spinach and parsley, then tip into a food processor or mini chopper. Add 2 tbsp of the olive oil and 1 tbsp water, then blitz to a fine purée and set aside.
From tfrecipes.com


BULGUR RECIPES - KEYINGREDIENT
Bulgur recipes - Discover a complete collection of Bulgur recipes explained step-by-step, with photos and handy cooking tips! ... Bulgur, Spinach and Tomato Casserole. By á-7571. Bulgur is a versatile cracked wheat product that can lend a nutty flavor to a variety of dishes. 1 cup coarse (#3) bulgur; Salt to taste ; 1 28-ounce can chopped tomatoes with juice; 3 tablespoons extra virgin olive ...
From keyingredient.com


BULGUR TOMATO PILAF (SAYET) | HADIAS LEBANESE CUISINE
2015-11-20 Bulgur Tomato Pilaf (Sayet) This “bulgur tomato pilaf”/” sayet”, strongly reminds me of my mother’s cooking. A healthy, frugal and an economical budget stretcher meal like lots of the recipes of south Lebanon. Most recipes of the region have been learned from grandmothers who prepared their meals from their garden or farm produce – tomatoes, […]
From hadiaslebanesecuisine.com


TOMATO SPINACH MUSHROOM CASSEROLE- TFRECIPES
Make and share this Tomato and Spinach Casserole recipe from Food.com. Provided by sweetcakes. Categories Vegetable. Time 25m. Yield 4 serving(s) Number Of Ingredients 8. Ingredients; Nutrition; 10 ounces fresh spinach or 10 ounces frozen spinach, chopped: 2 teaspoons lemon juice: 2 tablespoons sour cream : 4 ounces button mushrooms: 3 tablespoons butter, divided: 3 -4 large tomatoes: salt and ...
From tfrecipes.com


BULGUR, SPINACH AND TOMATO CASSEROLE - MASTERCOOK
2020-03-08 Bulgur, Spinach and Tomato Casserole. Bulgur, Spinach and Tomato Casserole. Date Added: 3/8/2020 Source: cooking.nytimes.com. Want to save this recipe? Save It! Share It! Share Recipe. Your Name: Please enter your name: To: (Separate e-mail addresses by commas) Please enter at least 1 e-mail address: Message: Please enter a message. Public Recipe Share. Click "Show Link" …
From mastercook.com


BULGUR, SPINACH AND TOMATO CASSEROLE RECIPE | RECIPE ...
Aug 8, 2018 - Bulgur is a versatile cracked wheat product that can lend a nutty flavor to a variety of dishes. Because this is a casserole, it calls for coarse bulgur, which can also...
From pinterest.ca


BULGUR, WALNUT AND SPINACH PILAF WITH ROAST …
2020-12-02 Tip the bulgur wheat into the casserole; pour in the stock, and season. Bring to a boil, then turn down the heat and let the bulgur simmer in the stock for about 15 minutes. All the stock will have been absorbed by then. Spread over the bulgur surface the butter pieces, sprinkle the crushed walnuts and cinnamon, cover the pot and let the bulgur sit to fluff up for another 10 to 15 minutes ...
From odysea.com


BULGUR, SPINACH AND TOMATO CASSEROLE | KEEPRECIPES: …
1 cup coarse (#3) bulgur. Salt to taste. 1 28-ounce can chopped tomatoes with juice. 3 tablespoons extra virgin olive oil. 3 plump garlic cloves, minced. 1/4 teaspoon sugar. 1/4 to 1/2 teaspoon ground allspice or cinnamon (to taste) Freshly ground pepper. 1 12-ounce bunch spinach, stemmed and washed thoroughly in 2 changes of water, or 2 6 ...
From keeprecipes.com


BULGUR WITH CABBAGE AND GREEN BEANS RECIPES
Bulgur and Beans Recipes. 127,859 suggested recipes. Middle Eastern Veggie and Grain Burger KitchenAid. red onion, cumin, avocado, lemon, garbanzo beans, sea salt, romaine lettuce and 14 more. Spinach & Bean Chipotle Casserole [vegan] AnnabelleRandles. onion, chipolte, bulgur, white beans… From yummly.com See details »
From tfrecipes.com


BULGUR, SPINACH AND TOMATO CASSEROLE RECIPE - NYT …
Jun 15, 2019 - Bulgur is a versatile cracked wheat product that can lend a nutty flavor to a variety of dishes Because this is a casserole, it calls for coarse bulgur, which can also be used in pilafs, soups and stuffed vegetables It is paired here with spinach, tomatoes and cheese for a bubbly and hearty dish.
From pinterest.ca


BULGUR SPINACH AND TOMATO CASSEROLE - BIGOVEN.COM
Bulgur Spinach and Tomato Casserole recipe: Middle Eastern dish - fiber, nutient and protein rich
From bigoven.com


BULGUR, SPINACH, AND TOMATO CASSEROLE | FOODPUNCH
2015-11-26 Steam the spinach until it wilts, 1 to 2 minutes, rinse briefly with cold water and squeeze out excess water. Do this by the handful to get out all the water. Chop coarsely. Add to the bulgur. Add the mint and the chickpeas, 1 tablespoon of olive oil and 1 cup of the tomato sauce and toss together. Preheat the oven to 350 degrees. Oil a 2-quart ...
From foodpunch.wordpress.com


BULGUR, SPINACH AND TOMATO CASSEROLE - DINING AND …
Chefs’ Collections Recipes Bulgur, Spinach and Tomato Casserole. Bulgur is a versatile cracked wheat product that can lend a nutty flavor to a variety of dishes. Because this is a casserole, it calls for coarse bulgur, which can also be used in pilafs, soups and stuffed vegetables. It is paired here with spinach, tomatoes and cheese for a bubbly and hearty dish. Ingredients. 1 cup coarse (#3 ...
From diningandcooking.com


BULGUR, SPINACH AND TOMATO CASSEROLE, NY TIMES | …
Bulgur, Spinach and Tomato Casserole, NY Times. 1. Bring 2 cups water to a boil in a medium saucepan. Add the bulgur and salt to taste, reduce the heat, cover and simmer 15 to 20 minutes, until the water is absorbed. Remove from the heat, uncover and place a …
From mimbly.com


BULGUR SPINACH AND TOMATO CASSEROLE RECIPES
Chefs’ Collections Recipes Bulgur, Spinach and Tomato Casserole. Bulgur is a versatile cracked wheat product that can lend a nutty flavor to a variety of dishes. Because this is a casserole, it calls for coarse bulgur, which can also be used in pilafs, soups and stuffed vegetables. It is paired here with spinach, tomatoes and cheese for a ...
From tfrecipes.com


Related Search