LAMB KABOBS WITH BULGUR PILAF
This is a great old family recipe that shows my Armenian heritage. The tender, slightly sweet lamb is complemented perfectly by the savory bulgur pilaf. -Ruth Hartunian Alumbaugh, Willimantic, Connecticut
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the garlic, vinegar, mint and oil; add lamb. Seal bag and turn to coat; refrigerate for several hours or overnight., For pilaf, in a large skillet, melt butter. Add onion and pasta; saute until pasta is lightly browned. Add bulgur and stir to coat. Stir in broth. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until tender. Remove from the heat; let stand for 5 minutes. Fluff with a fork., Drain and discard marinade. Thread onto six metal or soaked wooden skewers., Grill kabobs, covered, over medium heat for 8-10 minutes or until meat reaches desired doneness, turning frequently. Serve with pilaf.
Nutrition Facts : Calories 626 calories, Fat 31g fat (14g saturated fat), Cholesterol 132mg cholesterol, Sodium 644mg sodium, Carbohydrate 52g carbohydrate (4g sugars, Fiber 10g fiber), Protein 38g protein.
BULGUR PILAF WITH LAMB
Bulgur pilaf with lamb and tomatoes. If you prefer, you can use beef instead of lamb. Serve with plain yogurt.
Provided by TAKAKO SABANKAYA
Categories Lamb Recipes
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Heat butter in a large, deep skillet over medium high heat . Cook lamb and onions until onions are very light brown. Stir in bulgur, and cook about 3 minutes. Stir in chicken broth and tomatoes. Season with salt. Bring to a boil, reduce heat, and simmer until all moisture is absorbed, about 30 minutes.
Nutrition Facts : Calories 508.8 calories, Carbohydrate 65 g, Cholesterol 68.5 mg, Fat 20.5 g, Fiber 16 g, Protein 21.5 g, SaturatedFat 10.8 g, Sodium 136.7 mg, Sugar 8.5 g
LAMB KABOBS WITH BULGUR PILAF
This delicious-sounding recipe is from TOH magazine. The marinade sounds like a garlic-lover's delight! Time doesn't include marinating (several hours or overnight), so be sure to allow for that--start it the night before or in the morning.
Provided by Halcyon Eve
Categories Lamb/Sheep
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large, resealable plastic bag, combine garlic, vinegar, mint, and oil. Add lamb, seal bag, and turn to coat. Refrigerate for several hours or overnight, turning occasionally.
- If using a charcoal grill, prepare coals for a medium fire.
- To prepare pilaf, melt butter in a large skillet. Add onion and pasta; saute until pasta is lightly browned. Add bulgur and stir to coat. Stir in broth. Bring to a boil; reduce heat, cover, and simmer for 25-30 minutes or until tender. Remove from heat and let stand for 5 minutes. Fluff with a fork.
- Meanwhile, drain lamb and discard marinade. Thread onto six metal or soaked bamboo skewers.
- Grill kabobs on a covered grill, over medium heat, for 8-10 minutes or until meat has reached desired doneness, turning frequently.
- Serve kabobs with pilaf.
Nutrition Facts : Calories 564.8, Fat 28.7, SaturatedFat 12.4, Cholesterol 71.3, Sodium 626, Carbohydrate 58.9, Fiber 10.6, Sugar 5, Protein 20.4
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