FREEZER SAUSAGE AND EGG BREAKFAST BURRITOS
With one DD commuting to college and the other one catching an early bus to high school, I've tried to come up with quick, tasty, on-the-go breakfasts. O.K., so bagels and muffins are good sometimes, but I wanted them to have a healthy meal. This is a combination of 3 different recipes that I have tweeked so that the girls will actually eat them! (Cooking time is for reheating in the microwave)
Provided by Denise in da Kitchen
Categories Breakfast
Time 27m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Fry sausage; crumble and drain on paper towels.
- Reserve 1- 2 tablespoons drippings.
- Beat eggs, salt and pepper and add to reserved drippings.
- Add sausage, onion, red and green peppers, and cook with the eggs.
- Put 1/4 to 1/2 cup of sausage-egg mixture down the center of each tortilla.
- Sprinkle with shredded cheddar cheese.
- Fold bottom and sides of tortilla over filling.
- Place seam side down on a cookie sheet sprayed with Pam or lined with parchment paper.
- Place pan in freezer overnight or until solid.
- Wrap individual frozen burritos in waxed paper and then in aluminum foil.
- Place in freezer bags and store in the freezer for up to 1 month.
- TO USE FROZEN BURRITOS:.
- Remove foil.
- Place a waxed paper-wrapped burrito on a microwave-safe plate.
- Microwave for 1 1/2 to 2 minutes or until heated through.
- Let stand for 20 seconds.
- Add salsa and sour cream if you wish.
Nutrition Facts : Calories 390.6, Fat 20.9, SaturatedFat 7.8, Cholesterol 197.3, Sodium 714.7, Carbohydrate 30.8, Fiber 2.2, Sugar 2.1, Protein 18.7
BREAKFAST BULGUR PORRIDGE
Spoon into this hot breakfast full of protein, fiber, calcium, and vitamins D and B12.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 20m
Number Of Ingredients 6
Steps:
- In a medium saucepan, combine milk, bulgur, raisins, salt, and 1 cup water; bring to a boil. Reduce heat to medium, and simmer, stirring occasionally, until bulgur is tender and mixture is the consistency of oatmeal, 10 to 15 minutes.
- Divide between 2 bowls; sprinkle with brown sugar. Serve porridge warm with strawberries, if using, and milk to taste.
Nutrition Facts : Calories 223 g, Fat 1 g, Fiber 7 g, Protein 5 g
BULGUR BREAKFAST
Make and share this Bulgur Breakfast recipe from Food.com.
Provided by Debbwl
Categories Breakfast
Time 23m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring water to boil. Add bulgur, cover and simmer 20 minutes.
- Stir in applesauce, Benecol, and honey.
- If desired sprinkle with Cinnamon and serve.
Nutrition Facts : Calories 189, Fat 1.8, SaturatedFat 0.4, Sodium 31.4, Carbohydrate 42.1, Fiber 7.1, Sugar 14.5, Protein 4.4
BULGUR BREAKFAST SAUSAGE (FOOD STORAGE)
Make and share this Bulgur Breakfast Sausage (Food Storage) recipe from Food.com.
Provided by foodstoragerecipes
Categories Breakfast
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix together and fry in breakfast sized patties.
Nutrition Facts : Calories 98.8, Fat 1.2, SaturatedFat 0.3, Cholesterol 31, Sodium 72, Carbohydrate 19.4, Fiber 4.5, Sugar 1.2, Protein 4.1
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