Buffalo Style Turkey Tenderloin Recipes

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BUFFALO-STYLE TURKEY TENDERLOIN



Buffalo-Style Turkey Tenderloin image

Cook a tasty turkey dinner-complete with vegetables-in less than half an hour!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 2

Number Of Ingredients 8

1 teaspoon olive or vegetable oil
1/2 lb turkey breast tenderloin
1 cup refrigerated cooked new potato wedges (from 1-lb 4-oz bag)
1 medium onion, chopped (1/2 cup)
1/2 medium red bell pepper, chopped (1/2 cup)
2 tablespoons reduced-fat blue cheese dressing
1 to 3 teaspoons cayenne pepper sauce
Chopped fresh parsley, if desired

Steps:

  • In 12-inch nonstick skillet, heat oil over medium-low heat. Add turkey; cover and cook 10 minutes, turning after 5 minutes. Add potatoes, onion and bell pepper; cook uncovered about 5 minutes longer, stirring occasionally and adding 1 to 2 tablespoons water if needed, until juice of turkey is clear when center of thickest part is cut (170°F) and potatoes are tender.
  • Meanwhile, in small bowl, mix dressing and pepper sauce. Pour sauce over turkey mixture, stirring to coat. Reduce heat to low. Cook until sauce is heated through. Sprinkle with parsley.

Nutrition Facts : Calories 230, Carbohydrate 20 g, Cholesterol 75 mg, Fat 1/2, Fiber 3 g, Protein 29 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 5 g, TransFat 0 g

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