Buffalo Or Barbeque Chicken And Rice Wraps Recipes

BUFFALO CHICKEN WRAPS

Buffalo Chicken Wraps image

Make and share this Buffalo Chicken Wraps recipe from Food.com.

Provided by Lvs2Cook

Categories Lunch/Snacks

Time 30m

Yield 4 wraps

Number Of Ingredients 10

Ingredients

4 boneless skinless chicken breast halves, cut in strips
1/4 teaspoon salt
1 tablespoon Tabasco sauce
1 teaspoon oil
1/2 cup finely chopped celery
1/2 cup crumbled blue cheese
1/2 cup blue cheese dressing
4 -10 inches flour tortillas
1 1/3 cups shredded lettuce
1/4 cup grated carrot

Steps:

Combine chicken, salt and tabasco. Cook chicken in oil 4-5 minutes. or until no longer pink and liquid is evaporated.
In small bowl combine together celery, blue cheese and salad dressing.
Divide cooked chicken among tortillas. Top each with blue cheese mixture, lettuce and carrot and wrap.

Nutrition Facts : Calories 379.2, Fat 25.3, SaturatedFat 6.7, Cholesterol 97.7, Sodium 922.2, Carbohydrate 6.9, Fiber 0.9, Sugar 2, Protein 30

RICE AND CHICKEN WRAPS

Rice and Chicken Wraps image

Make and share this Rice and Chicken Wraps recipe from Food.com.

Provided by Donna

Categories Lunch/Snacks

Time 24m

Yield 4-8 serving(s)

Number Of Ingredients 6

Ingredients

4 boneless skinless chicken breasts, cut into strips
2 cups water
1 (8 7/8 ounce) box uncle ben's fast cooking recipe long grain and wild rice blend
1/2 cup ranch salad dressing
1 cup shredded lettuce
80 inches flour tortillas (warmed on stove OR stacked 8-12 at a time, covered with plastic wrap and microwaved on HIGH 40 secon)

Steps:

Spray large skillet with nonstick cooking spray.
Add chicken, cook over medium-high heat 10-12 minutes till lightly browned on both sides Add water, rice and contents of seasoning packet, bring to a boil.
Cover and reduce heat, simmer 10 minutes until chicken is no longer pink in the center and water is absorbed.
Stir in salad dressing.
Spoon rice mixture evenly down the center of each tortilla; top with lettuce.
Fold in both sides of tortilla; roll up tortilla tightly from the bottom, keeping filling firmly packed.
Slice each wrap diagonally in half.

BUFFALO CHICKEN WRAPS

Buffalo Chicken Wraps image

Blue cheese dressing and hot pepper sauce enhance these yummy tortilla wraps. Filled with chicken, cheese, lettuce and tomatoes, these buffalo chicken wraps are colorful, fun to eat...and tote-able, too! -Athena Russell, Florence, South Carolina

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 13

Ingredients

1 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1/2 cup buttermilk
4 boneless skinless chicken breast halves (4 ounces each)
1 cup canola oil
1/2 cup hot pepper sauce
1/4 cup butter, melted
4 spinach tortillas (10 inches)
1 cup shredded lettuce
1 cup shredded cheddar cheese
2/3 cup chopped tomatoes
1/2 cup blue cheese salad dressing

Steps:

In a shallow bowl, combine the flour, salt and pepper. Place buttermilk in another shallow bowl. Dip chicken in buttermilk, then roll in flour mixture. , In a large skillet, cook chicken in oil for 4-5 minutes on each side or until a thermometer reads 170°. Drain on paper towels; cut into strips., In a small bowl, combine hot pepper sauce and butter. Dip chicken strips into mixture, coating both sides. Place chicken in the center of each tortilla. Layer with lettuce, cheese and tomatoes; drizzle with salad dressing. Fold ends of each tortilla over filling; secure with toothpicks if desired.

Nutrition Facts : Calories 879 calories, Fat 55g fat (18g saturated fat), Cholesterol 132mg cholesterol, Sodium 1589mg sodium, Carbohydrate 57g carbohydrate (4g sugars, Fiber 3g fiber), Protein 39g protein.

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