BUFFALO CHICKEN WRAPS
Bring the heat with these Buffalo Chicken Wraps. Creamy mayo and hot pepper sauce make our Buffalo Chicken Wraps with lettuce and tomato a three-alarm-feast.
Provided by My Food and Family
Categories Chicken
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Bake chicken as directed on package. Meanwhile, mix mayo and hot pepper sauce until blended.
- Place lettuce down centers of tortillas; top with chicken, tomatoes and cheese.
- Drizzle with mayo mixture; roll up.
Nutrition Facts : Calories 450, Fat 21 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 50 mg, Sodium 1120 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 27 g
BUFFALO CHICKEN WRAPS
You can customize these simple wraps by topping them with whatever your family likes. Try shredded cheese, tomatoes, or onions.
Provided by lsk
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat the vegetable oil and butter in a large skillet over medium-high heat. Place the chicken in the pan; cook and stir until the chicken is no longer pink in the center and the juices run clear, about 10 minutes. Remove the pan from the heat. Pour the hot sauce over the cooked chicken and toss to coat.
- Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, celery, and blue cheese dressing. Fold in the sides of the tortilla and roll the wrap burrito-style.
Nutrition Facts : Calories 588.1 calories, Carbohydrate 39.8 g, Cholesterol 82.8 mg, Fat 32.6 g, Fiber 2.8 g, Protein 30.4 g, SaturatedFat 7.6 g, Sodium 1207.5 mg, Sugar 4.5 g
5 MINUTE BUFFALO CHICKEN WRAPS
Spicy buffalo chicken wraps with ranch dressing are bursting with flavor and made in just 5 minutes!
Provided by Layla
Time 5m
Number Of Ingredients 6
Steps:
- In a large bowl, combine the cooked chicken and buffalo sauce until the chicken is fully coated with the sauce.
- Lay out the flour tortillas and divide the chicken evenly among the tortillas. Top the chicken with lettuce, and ranch dressing. Fold in the sides of the tortilla and roll the wrap burrito-style. Enjoy warm or cold!
Nutrition Facts : ServingSize 1 wrap, Calories 263 kcal, Carbohydrate 16 g, Protein 20 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 53 mg, Sodium 1321 mg, Sugar 1 g
CRISPY BUFFALO CHICKEN WRAPS
I'm a busy stay-at-home mom, so I wing it at mealtime. My wraps loaded with Buffalo wing sauce chicken, lettuce and tomatoes are a snap to make. -Christina Addison, Blanchester, Ohio
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook chicken according to package directions; coarsely chop chicken. In a large bowl, mix chicken, lettuce, tomatoes and cheese. Drizzle with wing sauce; toss to coat., Spoon 1-1/2 cups chicken mixture down center of each tortilla. Fold bottom of tortilla over filling; fold both sides to close. Serve immediately with salad dressing if desired.
Nutrition Facts : Calories 570 calories, Fat 26g fat (9g saturated fat), Cholesterol 55mg cholesterol, Sodium 1895mg sodium, Carbohydrate 62g carbohydrate (7g sugars, Fiber 4g fiber), Protein 23g protein.
BUFFALO CHICKEN WRAP
My favorite Buffalo Chicken Wrap includes juicy buffalo chicken layered on crunchy fresh veggies, topped with cheese and creamy dressing and wrapped tightly in a delicious flour tortilla.
Provided by Lauren Allen
Categories Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Slice chicken breast into several long, thin strips.
- In a small bowl, whisk together olive oil, hot sauce, paprika, garlic powder and salt. Add chicken and allow to marinate for at least 10 minutes (or up to 24 hours).
- In a large non-stick skillet over medium-high heat, add the chicken strips. Cook until no longer pink, about 4-5 minutes.
- Meanwhile, place tortillas on a plate and spread with a thin layer of bleu cheese or ranch dressing. Layer with lettuce, carrots, avocado, and cheese.
- Arrange a few chicken strips down the center of each tortilla. Wrap tightly, like a burrito. Serve with a side of hot sauce or extra dressing, if desired! Enjoy!
Nutrition Facts : Calories 448 kcal, Carbohydrate 6 g, Protein 8 g, Fat 20 g, SaturatedFat 7 g, Cholesterol 27 mg, Sodium 1138 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
BUFFALO CHICKEN WRAP
Wrap up the flavors of buffalo wings in this easy sandwich made with chicken tenders. Complete the package with a blue cheese dipping sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Yield Makes 1
Number Of Ingredients 10
Steps:
- With a fork, roughly mash blue cheese and mix with yogurt; season with salt and pepper. Season chicken with salt and pepper and, in a nonstick skillet, cook over medium-high until browned and cooked through. Transfer chicken to a small bowl and immediately toss with butter and cayenne-pepper sauce until coated. Roll up chicken pieces, carrots, celery, and lettuce in a warm tortilla; serve with blue-cheese dip.
Nutrition Facts : Calories 468 g, Fat 13 g, Fiber 6 g, Protein 34 g
BUFFALO CHICKEN WRAPS
15 minutes is all you need to get a great dinner on the table that the whole family will enjoy!
Provided by Andi Gleeson
Categories Sandwich
Yield 4
Number Of Ingredients 11
Steps:
- In a medium bowl, whisk together olive oil, hot sauce, paprika, garlic powder, and salt. Add chicken, and toss to coat. Allow to marinate for at least 5 minutes. (You can put in the fridge for up to 24 hours for more flavor.)
- Meanwhile, heat a skillet over high heat and spray with cooking spray. Place each tortilla on a plate, and spread dressing evenly over the surface, leaving about an inch around the edges. Sprinkle cabbage, carrots, and cheese over the dressing.
- Use tongs to arrange chicken pieces in your very hot skillet, leaving excess marinade behind. Cook approximately 5 minutes per side, until chicken is cooked through.
- Arrange cooked chicken pieces down the center of each tortilla. Wrap tightly, cut in half, and serve.
BUFFALO CHICKEN WRAP
This is my own creation, but the flavours are inspired by Subway's Buffalo Chicken Sandwich. The amounts of cheese and veggies and dressings are determined by personal preferences.
Provided by Rainberry Blues
Categories Lunch/Snacks
Time 15m
Yield 1 Wrap
Number Of Ingredients 9
Steps:
- Chop or slice cooked chicken strips.
- Place cheese in a strip in the middle of the tortilla.
- Place chicken on top of cheese.
- Sprinkle chicken with Frank's Red Hot Sauce.
- Top chicken with green pepper and tomato.
- Top that with lettuce.
- Pour ranch dressing over lettuce.
- Sprinkle with salt and pepper to taste.
- Roll up tortilla and enjoy.
Nutrition Facts : Calories 93.7, Fat 2.3, SaturatedFat 0.6, Sodium 210.6, Carbohydrate 15.4, Fiber 0.9, Sugar 0.6, Protein 2.5
BUFFALO CHICKEN WRAP IN A SNAP
This is an easy summer or anytime wrap sandwich to put together. An easy lunch for a warm summer day would be an apple, this sandwich and an iced tea/water.
Provided by VickyJ
Categories Lunch/Snacks
Time 5m
Yield 1 wrap sandwich, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix mayo and hot sauce.
- Fill tortilla with sauce, lettuce and chicken.
- Roll to eat.
Nutrition Facts : Calories 281, Fat 10.5, SaturatedFat 2.1, Cholesterol 3.8, Sodium 645.7, Carbohydrate 40.3, Fiber 2.6, Sugar 2.5, Protein 6.4
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