BUFFALO CHICKEN MASON JAR SALADS
Excellent use for leftover chicken! This salad adds the pop of the Buffalo sauce with the cool creamy ranch, blue cheese crumbles, and the crunch of the celery and carrot. It's your favorite wing night in a salad, so there's less guilt ... right?
Provided by B. Tario
Categories Salad
Time 25m
Yield 5
Number Of Ingredients 8
Steps:
- Combine ranch dressing and hot sauce in a small bowl. Divide dressing equally between 5 wide-mouthed, quart-sized glass canning jars, forming the first layer. Add equal amounts of celery and carrots, forming the next 2 layers.
- Place 3 ounces of chicken in each jar. Top chicken with 2 cups of salad greens in each jar. Place 1/4 cup blue cheese on top of salad greens. Seal and refrigerate jars until ready to use.
- Divide croutons evenly into 5 small lidded containers. When ready to eat, dump jar contents and croutons into a bowl and toss.
Nutrition Facts : Calories 631.2 calories, Carbohydrate 16.2 g, Cholesterol 104.4 mg, Fat 47.6 g, Fiber 4.7 g, Protein 34.1 g, SaturatedFat 13 g, Sodium 1386.6 mg, Sugar 6.3 g
EASY GREEK CHICKEN MASON JAR SALAD
This quick Greek Chicken Salad recipe packed in mason jars makes the perfect meal prep lunch for the week! Each mason jar salad is filled with cucumber, tomato, kalamata olives, feta, chicken and a light greek vinaigrette for the ultimate bite!
Provided by Krista
Categories Salad
Time 15m
Yield 4
Number Of Ingredients 16
Steps:
- For the Greek Dressing, to a small bowl add minced garlic, oregano, basil, mustard, red wine vinegar and salt. Whisk to mix everything together. Slowly whisk in the olive oil. Set aside.
- Assemble the Mason Jar Salads: line up your mason jars. To each jar add 3 tablespoons of the dressing, 1/2 cup diced cucumber, 1/3 cup cherry tomatoes, 1/4 cup yellow pepper, 2 tablespoons of chopped red onion, 2 tablespoons of kalamata olives, 1/2 cup shredded chicken, 1 1/2 cup chopped romaine and 1 tablespoon feta cheese.
- Put the lid on and store in the refrigerator.
Nutrition Facts : ServingSize 1 mason jar salad, Calories 497 calories, Sugar 4 g, Sodium 938 mg, Fat 32 g, SaturatedFat 7 g, Carbohydrate 21 g, Fiber 4 g, Protein 40 g, Cholesterol 119 mg
BUFFALO CHICKEN MASON JAR SALAD
Modified from here: http://www.organizeyourselfskinny.com/2014/02/13/buffalo-chicken-mason-jar-salad/
Provided by Coraniaid
Categories Lunch/Snacks
Time 35m
Yield 5 quarts, 5 serving(s)
Number Of Ingredients 7
Steps:
- Arrange 5 quart containers in a row & add ingredients in the following order to each:.
- 2 tablespoons Ranch Dressing.
- 2 teaspoons Hot Sauce.
- handful of Cherry Tomatoes.
- 1 Carrot.
- 1 Celery Stalk.
- 3/4 cup Chicken.
- 1 cup Romaine.
- Then place lids on containers & refrigerate for up to 5 days.
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- Heat olive oil over med-high heat in a small frying pan. Add diced chicken and buffalo wing sauce, cooking for 10 minutes and stirring every now and then until chicken is well cooked. Set aside.
- In a medium-sized saucepan, heat black beans over med-high heat. Add sour cream, chili powder, cheese, lime juice and salt. Mash black beans until well combined. Cook for 4-5 min, stirring often.
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