Buffalo Chicken Macaroni Salad Weight Watcher Friendly Recipes

BUFFALO CHICKEN PASTA SALAD

Buffalo Chicken Pasta Salad image

For anyone who likes Buffalo wings, this is a great change of pace from normal pasta salad. Really popular as a side dish for a barbeque or just about any gathering you can think of. You can substitute or add many different vegetables with this recipe.

Provided by Andrew C

Categories Salad 100+ Pasta Salad Recipes Rotini Pasta Salad Recipes

Time 1h30m

Yield 12

Number Of Ingredients 10

Ingredients

1 (16 ounce) package uncooked rotini pasta
½ cup mayonnaise
1 cup chunky blue cheese dressing
½ cup buffalo wing sauce
1 teaspoon salt
½ teaspoon black pepper
1 pound frozen cooked chicken strips, defrosted and diced
½ cup red bell pepper, diced
½ cup green bell pepper, diced
1 cup red onion, diced

Steps:

Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the rotini, and return to a boil. Cook uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink.
Stir together the mayonnaise, blue cheese dressing, buffalo wing sauce, salt and pepper in a large bowl. Add the chicken, bell peppers, red onion, and cooked pasta and toss to coat with the dressing. Cover and chill at least 1 hour in the refrigerator before serving.

Nutrition Facts : Calories 379.2 calories, Carbohydrate 34.6 g, Cholesterol 40.2 mg, Fat 21.1 g, Fiber 1.7 g, Protein 13.6 g, SaturatedFat 3.8 g, Sodium 1051.5 mg, Sugar 2.7 g

BUFFALO CHICKEN MACARONI SALAD (WEIGHT WATCHER FRIENDLY)

Buffalo Chicken Macaroni Salad (Weight Watcher Friendly) image

From another email group I belong to, I thought it sounded interesting. 8 -1/2 cup servings, 3 points each. (Cook time includes chill time)

Provided by Elaine

Categories < 4 Hours

Time 2h20m

Yield 1/2 cup, 8 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup fat free ranch dressing
1/4 cup fat-free Miracle Whip
1/4 cup blue cheese, crumbled
1 tablespoon Frank's red hot sauce
1/4 teaspoon paprika
1 1/2 cups chicken breasts, cooked and diced
1/2 cup celery, finely chopped
1/4 cup red onion, finely chopped
1 1/2 cups whole wheat macaroni (measured dry)
1 medium tomatoes, diced

Steps:

Cook macaroni according to package directions.
Rinse under cold water and drain.
Refrigerate until cold.
In a large bowl, combine dressing, mayonnaise, blue cheese, hot sauce and paprika.
Add chicken, celery, onion and macaroni. Mix well to combine.
Stir in tomatoes.
Cover and refrigerate at least 30 mins.Gently stir again before serving.

WW 1 POINT WEIGHT WATCHERS MACARONI SALAD

Ww 1 Point Weight Watchers Macaroni Salad image

Make and share this Ww 1 Point Weight Watchers Macaroni Salad recipe from Food.com.

Provided by myslys

Categories < 30 Mins

Time 25m

Yield 12 serving(s)

Number Of Ingredients 10

Ingredients

2 cups whole wheat elbow macaroni
1/2 cup fat-free mayonnaise
1/4 cup nonfat sour cream
1/4 cup dill pickle, sliced
1/4 teaspoon onion powder
1/2 cup diced celery
1 cup red pepper, chopped
1/2 cup frozen peas and carrot
1/2 cup shredded fat-free cheddar cheese
1/2 cup scallion, chopped

Steps:

Cook macaroni according to package directions without added salt or fat. Drain and rinse with cold water; drain again.
Meanwhile, to make dressing, combine mayo, sour cream, pickles and onion powder in a small bowl; mix well.
Combine macaroni, celery, pepper, peas and carrots, cheese and scallions in a large mixing bowl. Pour dressing over macaroni salad; toss lightly to coat. Cover and chill for a least 2 hours.
1/2 cup per serving.

Nutrition Facts : Calories 82.7, Fat 0.7, SaturatedFat 0.1, Cholesterol 1.6, Sodium 120.5, Carbohydrate 17.2, Fiber 2.3, Sugar 1.9, Protein 3.3

AMAZING BUFFALO CHICKEN - WEIGHT WATCHERS

Amazing Buffalo Chicken - Weight Watchers image

Make and share this Amazing Buffalo Chicken - Weight Watchers recipe from Food.com.

Provided by internetnut

Categories Lunch/Snacks

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 10

Ingredients

1 lb boneless skinless chicken breast
1/2 cup Frank's red hot sauce
1/2 cup I Can't Believe It's Not Butter® Spread
1/4 teaspoon celery seed
1 tablespoon white vinegar
1/2 teaspoon Tabasco sauce
1/2 teaspoon red pepper flakes
1/4 teaspoon black pepper
1/2 teaspoon cayenne pepper
1/4 teaspoon Worcestershire sauce

Steps:

For the sauce: In a small saucepan over low heat, mix together everything but the chicken. Let this mixture simmer, stirring occasionally, while you prepare chicken.
For the chicken: Bring large saucepan to boil. Cut chicken into strips and boil until cooked through. When cooked, put chicken in a serving bowl or dish. Pour sauce over chicken and let sit for a few minutes.
Variation: Cut chicken into strips. Lightly coat chicken with sauce. Bake in preheated 375 degree F oven for 15-20 minutes, until cooked through. Remove to platter and coat with remaining sauce.
4-5 WW points per serving.

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